Advanced Yoga Practices (AYP) by Yogani

AYP Yoga Lesson 98 - Yoga and Marriage by Yogani 09.07.2026 3:56 ↓

For detailed discussion on the positive evolution of tantric relationships, see the  AYP Tantra book.

AYP Yoga Lesson 97 - Tantra - Help for Sex Maniacs and Ordinary Lovers by Yogani 02.07.2026 5:20 ↓

For detailed instructions on tantric sexual methods, see the  AYP Tantra book.

AYP Yoga Lesson 96 - Spinal Breathing Startup Review by Yogani 25.06.2026 2:45 ↓

For detailed instructions on spinal breathing, see the  AYP Spinal Breathing Pranayama book .

AYP Yoga Lesson 95 - Stabilizing Ecstasy by Yogani 18.06.2026 3:13 ↓

For detailed discussion on building a stable practice routine with self-pacing, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 94 - Some House Cleaning Tips by Yogani 11.06.2026 8:20 ↓

For detailed discussion on the benefits of "favoring the practice over the scenery," see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 93 - Changing Times by Yogani 04.06.2026 10:32 ↓

For detailed instructions on building a balanced practice routine with self-pacing, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 92 - The Star by Yogani 28.05.2026 15:41 ↓

For detailed instructions on deep meditation, see the  AYP Deep Meditation book.   For detailed instructions on spinal breathing, see the  AYP Spinal Breathing Pranayama book .  For detailed discussion on the benefits of "favoring the practice over the scenery," see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 91 - Yoni Mudra Kumbhaka - Purging the Third Eye, and More by Yogani 21.05.2026 20:55 ↓

For detailed instructions on yoni mudra kumbhaka, see the  AYP Asanas, Mudras and Bandhas book .

AYP Yoga Lesson 90 - Caduceus Correction and Ida/Pingala Review by Yogani 14.05.2026 9:58 ↓

For detailed instructions on spinal breathing, see the  AYP Spinal Breathing Pranayama book .

AYP Yoga Lesson 89 - The Caduceus - A Snapshot of You and Me by Yogani 07.05.2026 1:47 ↓

For detailed instructions on spinal breathing, see the  AYP Spinal Breathing Pranayama book .

AYP Yoga Lesson 88 - The Magic of Bhakti by Yogani 30.04.2026 2:08 ↓

For detailed instructions on employing desire and action on our spiritual path, see the  AYP Bhakti and Karma Yoga book .

AYP Yoga Lesson 86 - Finding Your Meditation Routine by Yogani 23.04.2026 6:18 ↓

For detailed instructions on deep meditation, see the  AYP Deep Meditation book .

AYP Yoga Lesson 85 - Enlightenment Milestones Revisited by Yogani 16.04.2026 17:06 ↓

For detailed discussion on enlightenment milestones and building a balanced daily practice routine, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 84 - The Art of Doing Nothing by Yogani 09.04.2026 4:36 ↓

For more on the role of yoga practices in relation to "self-inquiry" (jnana-advaita) approaches to enlightenment, see the  AYP Self-Inquiry book  and  Liberation book .

AYP Yoga Lesson 83 - There She Goes - Kundalini, that is - by Yogani 02.04.2026 6:21 ↓

For detailed instructions on building a balanced practice routine with self-pacing, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 81 - Charging Ahead Too Fast? by Yogani 26.03.2026 5:13 ↓

For detailed instructions on building a balanced practice routine, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 80 - Physical Fitness and Yoga by Yogani 19.03.2026 2:03 ↓

Note: See the  AYP Easy Lessons book  and  Asanas, Mudras and Bandas book  for a yoga-friendly exercise program.

AYP Yoga Lesson 79 - Mantra Reminders by Yogani 12.03.2026 4:15 ↓

For detailed instructions on deep meditation, see the  AYP Deep Meditation book .

AYP Yoga Lesson 78 - Pleasure and the Path by Yogani 05.03.2026 1:38 ↓

Note: For detailed instructions on siddhasana, see the  AYP Asanas, Mudras and Bandhas book .

AYP Yoga Lesson 77 - Still More on Chakras by Yogani 26.02.2026 7:06 ↓

Note: For detailed instructions on building a balanced practice routine, see the  AYP Eight Limbs of Yoga book.

AYP Yoga Lesson 76 - Siddhis - Are Powers Real? by Yogani 19.02.2026 3:30 ↓

Note: For detailed instructions on samyama and siddhis, see the  AYP Samyama book .

AYP Yoga Lesson 75 - Siddhasana - Living in a Fountain of Ecstasy by Yogani 12.02.2026 14:40 ↓

Note: For detailed instructions on siddhasana, see the  AYP Asanas, Mudras and Bandhas book .

AYP Yoga Lesson 74 - For This Life, and The Next One by Yogani 05.02.2026 4:23 ↓

Note: For detailed discussion on spiritual desire, action on practices we take in this life, and karmic consequences, see the  AYP Bhakti and Karma Yoga book .

AYP Yoga Lesson 73 - More on Chakras by Yogani 29.01.2026 5:28 ↓

Note: For detailed instructions on building a balanced practice routine, see the  AYP Eight Limbs of Yoga book .

AYP Yoga Lesson 72 - Please Tell Me Exactly What To Do by Yogani 22.01.2026 3:30 ↓

Note: For detailed instructions on building a daily practice routine, see the  AYP Eight Limbs of Yoga book .