ADHDville Podcast - Let's chat ADHD

Paul and Martin (co-Mayors of ADHDville) spend some time with indoor pant wearing comedian, Willy Dubs. We get into it, he talks about comedy, his AuDHD and there's even a surprise message from Loretta Swit, the actress who plays Hot Lips from Mash!  ------------ Follow Willy Dubs NOW on Tik Tok: https://www.tiktok.com/@willydubscomedy Willy Dubs on YouTube, head on over to: https://www.youtu...

Paul and Martin (co-Mayors of ADHDville) spend some time with the unstoppable Neuro-Inclusive Money/TikTok/Biz Coach - Maddy Alexander-Grout. She tells an amazing story of her life and how she used her ADHD to turn her life around and build a community to help those who struggle. Along the way we she points us all in the right direction. ------------ For all things 'Mad About Money' head on over t...

BONUS EPISODE! Paul and Martin (co-Mayors of ADHDville) chat about how important self kindness is on the Adult ADHD journey. Paul gets his car dirty driving to Turin and Martin has pant problems.  See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin Wes...

Paul and Martin (co-Mayors of ADHDville) chat about things guys aren't supposed to chat about... their emotions. Big boys don't cry, right? We get into it. Just like Paul, his camera can't focus, and Martin talks about how his weekly forgotten candy haul. ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Fredd...

Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's most excellent Michael (@autisticlyme) about how many spoons does a podcast use, his meeting with the ADHDvilles librarian, and why he champions Tik Tok's Neurodivergent community.  ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Phili...

In the room, Paul and Martin (co-Mayors of ADHDville) are trying to reconcile two opposing forces, the need for novelty and the need for structure in their adult ADHD lives. Martin gets blinky eye hurt and Paul confesses his mug pile. Crack on! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips...

In this Special Episode Martin decides to fly to the UK and surprise an ADHDer while Paul regrets rushing an Amazon order. Strap yourself in, we'll be flying from NYC to London, hiring a car and decorating a trophy.  ------------   Put quill to paper and send us an email at: ADHDville@gmail.com   Theme music was written by Freddie Philips and played by Martin West. All other music b...

In this episode, Paul and Martin (co-Mayors of ADHDville) are trying not to constantly lose keys, wallets, and their 'hanging by a thread' sanity. Martin loses track of what episode is what, and Paul performs Sting's greatest hits!  Crack on! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Phili...

In this episode, Paul and Martin (co-Mayors of ADHDville) take a look at hyperactivity in adults. They also swap notes on accountants, why the world needs another podcast and rant about Microsoft powerpoint. Enjoy. See our faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music written by Freddie Philips and played by Martin West. All other music by Martin West...

In this episode, Paul and Martin (co-Mayors of ADHDville) are joined by Jonathan Astor, Founder of Messy Mondays to talk about the gifts that being curious brings us. Paul is shocked to learn about Kitchen Hob preferences, and Martin has his head blown clean off by Jonathan's revelations (despite protective headgear). ------------ Messy Monday Links: Email:  jonathan@messy-mondays.com LinkedI...

In this episode, Paul and Martin (co-Mayors of ADHDville) take a look at the reality of Time Blindness. Paul forgets which episode he's supposed to be recording, and Martin's Accountant might be good at figures but he knows nothing about ADHD. See our faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music written by Freddie Philips and played by Martin West. A...

In this episode, Paul and Martin (co-Mayors of ADHDville) get stuck into the ups and downs of impulsivity and risk-taking. Martin struggles with trash and Paul springs a quiz on Martin. See our faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an...

Paul and Martin (co-Mayors of ADHDville) talk about what school life was like back in the 70s with ADHD. Martin brags he was a C+ student, and Paul shocks the studio with a homework revelation! Email us at : ADHDville@gmail.com See us on YouTube Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.

In this episode, Paul and Martin (co-Mayors of ADHDville) try to make some sense out of the nonsense that’s out there on the subject of adult ADHD. Paul goes on about cranberry juice hoping that he can hopefully shoehorn that into an ADHD themed conversation. All this interwoven with Martin talking to walls, doodling and being in happy places whilst Paul listens to himself not listening about his...

In this episode, Paul and Martin (co-Mayors of ADHDville) take us through their tick lists of ADHD basics. Finding feet-on-the-ground information either online or offline can be frustratingly difficult so Paul and Martin take us through what resonates most for them and what doesn’t resonate for them at all. All this poetically laced with stories of Pug-themed birthday cards, brown noise homework a...

Paul makes a beef bourguignon and his mind is blown by his medication swap out. Martin goes back 10 years to chat about his doctor's choices in consulting room décor. Spotify Playlist Link Martin's music mentioned in the show is here: Apple Music Link Spotify Link Download free ADHD / Focus music here: Bandcamp Link See us on YouTube Theme Music written by Freddie Philips and played by Martin West...

In this episode Paul and Martin (and co-Mayors of ADHDville) talk about ADHD in terms of the regrets they had at not being diagnosed earlier in life. Martin muses about looking through the lens of decades of crap that he could have avoided, being fucking kinder to himself and repairing what can be repaired. Meanwhile Paul chews on proverbial cud (not Haribo) about the missing emotional tools that...

In this episode Paul and Martin (and co-Mayors of ADHDville) talked about ADHD with a particular focus on how Paul's recent diagnosis went. Having been undiagnosed for over 56 years of his life he expects 'dancing girls' and a 'trumpet chorus' but was instead given the somewhat underwhelming rubber-stamp treatment. Meanwhile, Martin quips on how he offloaded his shame-spiraling tax return burden w...

Paul talks about things that don't (and do) resonate, and Martin tries to explain ADHDville (badly). ADHDville is a Podcast about, well... let Paul and Martin tell you all about it! Email  us at : ADHDville@gmail.com See us on YouTube Theme Music written by Freddie Philips and played by Martin West. All other music by Martin West