ADHDville Podcast - Let's chat ADHD

Paul and Martin (co-Mayors of ADHDville) chat to Seth Davidson, School Psychologist on ADHD at school. We get into accommodations and Paul picks up some tips for his classrooms, and Martin's phone goes off embarassingly in the middle of the pod. Fifty lines for him! A+ all round! See our beautiful faces on YouTube SETH'S LINKS: Universal Design for Learning (UDL) Know Your rights: Section 504 of t...

Paul and Martin (co-Mayors of ADHDville) chat about people pleasing, you know, that thing where we exhaust ourselves making sure everyone else is happy and exhaust ourselves in the process. Along the way we learn about Martin's grandad and his staggering food choices and Paul goes off menu in the staff canteen. See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDvill...

Paul and Martin (co-Mayors of ADHDville) chat about ADHD Tax. And along the way Martin talks about the time he got arrested and Paul gets all medieval on us. See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD/Focus music from Martin (AKA Thinking Fish) Theme music was written by Freddie Philips and played by Martin West. All other music by Marti...

Paul and Martin (co-Mayors of ADHDville) chat about when you're really focused on something, or in a flow and someone interrupts us! Oh, the anger comes up really quick, right? Along the way the boys get into why and give us some great examples of how that comes up in everyday life. BTW - Due to some recording issues, part of the quiz is missing... you're not going insane. See our beautiful faces...

Paul and Martin (co-Mayors of ADHDville) answer a listener question: How does ADHD fit in the modern workforce? Adult ADHD and work doesn't always go together so well, and that's not suprising as the modern workplace is just not set up for Neurodivergent people.    See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD/Focus music from Mar...

Paul and Martin (co-Mayors of ADHDville) chat to David about his ADHD life. We discover his fishy past and how his ADHD diagnosis has turned his life around. Enjoy! See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD/Focus music from Martin (AKA Thinking Fish) Theme music was written by Freddie Philips and played by Martin West. All other music b...

Paul and Martin (co-Mayors of ADHDville) chat about what makes ADHD worse!  Does coffee make it ADHD worse, lack of sleep? We have our lovely neurodivergent audience pitch in with their thoughts too. PLUS, arguably the craziest quiz we've ever done. See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD music from Martin (AKA Thinking Fish) The...

Paul and Martin (co-Mayors of ADHDville) talk about ADHD and it's common co-partner, depression. But as always the lads keep the tone helpfully light! Also, we get into listener questions about the pre-saint that lived in the room next to Paul. See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD music from Martin (AKA Thinking Fish) Theme music w...

Paul and Martin (co-Mayors of ADHDville) talk about all the other 'little friends' that ADHD comes with, like rejection sensitivity and autism and what not. Paul gets light bulbs moments researching this episode and Martin tells us what he mostly argues with his wife about. Strap in! See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com ADHD music from...

Paul and Martin (co-Mayors of ADHDville) head to a Downtown bar to talk about music! ADHD and music seem to have a fascinating relationship so without skipping a beat, let's get right into it shall we? ------------ ADHD music from the Mayor Martin (AKA Thinking Fish) See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddi...

Paul and Martin (co-Mayors of ADHDville) head to the bunker and chat about how ADHD makes us seem weird. We feel weird, do weird, say weird and coming off as well... odd. Are we? or is it a badge of honor? Paul confesses what his dad calls him and Martin  confesses what he told his art teacher! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDvil...

Paul and Martin (co-Mayors of ADHDville) chat about their favourite subject, Food... that explains why they went on for too long (again!). Anyhoo... Paul gets all Italian and talks pasta, and Martin talks about his fridge organizational prowess. Dig in! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie...

Paul and Martin (co-Mayors of ADHDville) chat about Stimming! It's that thing us people with Adult ADHD do when we're anxious. We fiddle, play with pens, tap our feet and even do noises from cartoons. What a fun bunch we are! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Marti...

Paul and Martin (co-Mayors of ADHDville) give a blow by blow account of walking thru one of their favorite stores, the art supply store. It's Niche sure, but still fun (ish). Clean up in aisle 3! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Mar...

Paul and Martin (co-Mayors of ADHDville) chat (for ages) about masking, you know, that thing we do to pass off as regular people... but we still seem to fail from time to time because it's so exhausting! Paul talks about mimicking his girlfriend's laugh and Martin tries Marmite Cashew nuts for the first time. ------------ See our beautiful faces on YouTube Put quill to paper and send us an email a...

Paul and Martin (co-Mayors of ADHDville) chat about their lives in a new feature where the boys chew the breeze, shoot the cud, and discuss Marmite. Strap in. ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an...

Paul and Martin (co-Mayors of ADHDville) chat about Catastrophizing, that feeling that disaster is right around the corner.... and for these two, it usually is.  ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: Th...

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Mart...

Paul and Martin (co-Mayors of ADHDville) chat about Sensory Overload - you know, when things like lights and sound and even the tags on your clothing drive you insane. But let's look on the bright side... there's another quiz! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Mart...

Paul and Martin (co-Mayors of ADHDville) chat about some fun April Fools quiz!  Enjoy! ------------ See our beautiful faces on YouTube Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment podcast about ADHD and does not substitute for indiv...

Paul and Martin (co-Mayors of ADHDville) chat about their struggles with procrastination. Paul talks about a management training course he could have won but didn't and Martin spoils Indiana Jones for everyone. By the way, weirdly we lost the ending of this podcast in a freak accident but hey, we got the important stuff.  ------------ See our beautiful faces on YouTube.  Put quill to pap...

Paul and Martin (co-Mayors of ADHDville) chat about how Habit Stacking can help us Adult ADHDers get some shit done! Simples... or is it? ------------ See our beautiful faces on YouTube.  Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West. Please remember: This is an entertainment...

Paul and Martin (co-Mayors of ADHDville) chat with Tik Tok's Neurodivergent Mama AKA Chloe about ADHD and Dyspraxia. Along the way we get into hairdressing, Naan Bread and Saints in-training. ------------ Go visit Chloe's Tik Tok page at: https://www.tiktok.com/@chloebrown802 ------------ See our beautiful faces on YouTube.  Put quill to paper and send us an email at: ADHDville@gmail.com Them...

Paul and Martin (co-Mayors of ADHDville) chat about why why people with Adult ADHD are good when the shit hits the fan. Paul talks about who wore out first, his nan or her carpet, and Martin gets into cheesy Hallmark movies. Sound the alarm! ------------ See our beautiful faces on YouTube.  Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Phil...

Paul and Martin (co-Mayors of ADHDville) chat about why we forget people all the time. Out of sight out of mind right? Crazy! Along the way we learn some stuff about Moldova and whatnot. Also crazy! ------------ See our beautiful faces on YouTube.  Put quill to paper and send us an email at: ADHDville@gmail.com Theme music was written by Freddie Philips and played by Martin West. All other mu...