ADHD Support Talk Radio

In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful about yourself is key to moving forward and making changes in your life. Tara also shares some examples of how owning your truth and being realistic can lead to positive changes when you have ADD / ADHD. Tara McGillicuddy,...

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this episode, co-host Lynne Edris shares her some of her favorite strategies for improving time management and productivity that will help you get more done without working harder. Coach Lynne Edris helps distracted professionals overco...

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple strategies to make sure your calendar is your "Single Source of Truth" so that you don't have to work so hard. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving t...

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from overthinking and being in your head. These 3 strategies will help you to begin moving forward and get things done. Tara McGillicuddy, SCAC is an internationally recognized Adult ADD / ADHD Expert. Since 1997 Tara has been provi...

ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple strategies to help you manage the paper in your home or office so that you can stay on top of it more easily. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have m...

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and effective self-care for people with ADD / ADHD. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD expert...

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults with ADHD. She explains how the cumulative effect of these broken promises can keep us from reaching our potential, and gives a simple strategy you can put in place today to start to improve your foll...

You know you're busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask yourself to get off your hamster wheel of busy-ness and become really productive. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they ha...

The annual ADHD Awareness Expo is back and better than ever. Join co-host Lynne Edris as she talks with event founder Tara McGillicuddy about the 10th anniversary of this groundbreaking online event. Learn the history behind the event, and what's new and different this year. Register Free today at www. ADHDExpo.com

Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they discuss the impact of clutter on focus, finances, self-esteem and relationships, and strategies to help make your surroundings clear and comfortable, for you. Kitti McKay is a professional declutterer, organizer and accountability coach based in Halifax,...

Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how to live (forever) with ADHD becomes the next mountain. In this chat, co-host Lynne Edris talks with Laura MacNiven about some of the key pillars to staying strong when it comes to ADHD treatment, using personal ex...

Laurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2016 Succeed with ADHD Telesummit. In this modern world, negativity is everywhere and has become the norm. While it makes sense for everyone to combat negativity in their lives, it's extremely important to those affected by ADHD to do so. Negativity affects those with ADHD in different ways than than than the av...

Life for an adult with ADHD can feel like a three-ring circus sometimes. Join co-host Lynne Edris as she talks with ADHD Entrepreneur and dad, Jason Hsieh about finding ways to juggle life with ADHD / ADD. Jason Hsieh is an entrepreneur and professional with ADHD, and parent of three children, including a son with Autism and ADHD. Jason's company, LakiKid, develops and sells products addressing di...

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to help you address the self-talk and internal beliefs that may be getting in your way of being successful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving ti...

Each summer the international Succeed with ADHD Telesummit gathers the best of the best experts to share with you the most up to date topics on ADD/ADHD. All in an easy audio format that you can access at work, home and even on vacation! Listen into this podcast with telesummit host Laurie Dupar, Nurse Practitioner and 17 year ADHD life coach, as she shares with us a sneak peak into the highlights...

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase their productivity. This interview originally aired at the ADHD Awareness Expo. Jessica McCabe is the creator and host of "How to ADHD," a YouTube series committed to educating and supporting ADHD brains around...

Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packing and the return easier and less stressful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As...

On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives. Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their ADD or AD/HD. Da...

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover...

In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or"Emotional Distress Syndrome". James provides strategies to learn how to navigate life in an empowered way by resetting and creating ways to develop insulation from the EDS of ADHD. James Ochoa, LPC, author of Focused Forward: Navigating the...

Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking traps that may be holding you back, and give you some strategies to bust yourself out of them! This podcast episode originally aired on 5/9/2019. Coach Maddy Côté had been an ADHD coach for over 15 years being a pioneer in the field...

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement in their own lives with immediate results. This interview originally aired at the ADHD Awareness Expo. Casey Dixon is a Life Coach with a...

In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo. Rick Green created the groundbreaking website TotallyADD.com, as well as two ground-breaking documentaries on adult ADHD: ADD & Loving It?! and ADD & Mastering It! ADD & Loving It?! became a runaway hit on PBS (U.S.), ea...

Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can't find motivation. She explains what she calls the "ADD Motivation Myth" and gives you simple strategies to improve productivity even when you are uninspired! This ADHD podcast episode originally aired on 4/18/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination an...

During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview first aired at the 2017 ADHD Awareness Expo. This ADHD Podcast episode is sponsored by the ADHD Time Management Expert Series. https://www.addclasses.com/time Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improv...