ADHD Support Talk Radio

Co-host Lynne Edris talks with Jim DeGaetano about becoming financially empowered to create the life you want for yourself by changing your behavior. You'll learn strategies for saving and controlling impulse spending, the importance of connecting your money to your values, and helping kids grow up with good money habits. The biggest takeaway from the episode: Your past with money doesn't matter t...

ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reasons we may struggle with clutter, and give you strategies to help you take control of the clutter in your spaces. Our most important takeaway from this ADHD Podcast episode: You are Not your Clutter, and You are Not alone!

Technology can be a helpful support for adults with ADHD when used appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology in reducing ADHD symptoms in adults. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover imp...

Join host Tara McGillicuddy & Co-host Lynne Edris as they talk about the impact of the pandemic on adults with ADHD, and the role of structure and self-care in these unusual, stressful times. Learn some simple tips to help you get through this, and any crisis, with greater ease.

ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out for so you can prevent ADHD Burnout. They also share some ways to get through and overcome ADHD Burnout. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level...

Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategies to make meal planning and food shopping a breeze, saving you money, time, energy and bandwidth!

In this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism. She talks about the reasons these type of resources help people with ADHD take action and get past Clutter, Procrastination & Perfectionism. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicate...

In Part 2 of this two-part episode, co-host Lynne Edris and Dani Donovan continue their conversation about life with ADHD and the importance of self-awareness and self-acceptance, and Dani gets real about life with ADHD and the benefits of being open about our common experiences. Dani Donovan is an ADHD content creator, artist, and comedian who brings awareness and acceptance to those of us with A...

In Part 1 of this two-part episode, co-host Lynne Edris talks with Dani Donovan about how she accidentally became an ADHD influencer overnight, the importance of creative expression for adults with ADHD, and role of community in making life easier with ADHD. Dani Donovan is an ADHD content creator, artist, and comedian who brings awareness and acceptance to those of us with ADHD through a variety...

It's not early Alzheimer's! Learn why women with ADHD become even more frenzied, frazzled, forgetful and overwhelmed as hormonal changes exacerbate their underlying ADHD. Find out what you can do to become more calm, centered and confident. Carol Ann Robbins, Ph. D. is a licensed clinical psychologist specializing in the diagnosis and treatment of ADHD across the lifespan at the Annapolis ADHD Cen...

So many people with ADHD crave a creative outlet, but where do you begin? How do you stay on track? Co-host Lynne Edris is joined by children's recording artist, Jesse Friedberg (AKA Jesse Jukebox) to talk about the importance of using your strengths, creativity and your own "islands of competence" when you're an adult with ADHD. Jesse gives us some insight into his creative process and how you ca...

Rick Webster joins co-host Lynne Edris to talk about Your Financial Future with Adult ADHD. Learn how small steps and changes in the way you think about yourself and your relationship with money, and simple tips, can change your financial future. Rick Webster, CEO and Founder of Rena-Fi, Inc. has spent the last two decades deeply involved in the ADHD community, helping people with ADHD find soluti...

Co-host Lynne Edris is joined by Casey Dixon to discuss the Mysterious Paradox of Being a High Achiever with ADHD. Listen as they talk about how people with ADHD can become high achievers, and how people who are already high achievers can have ADHD. Casey Dixon is a Life Coach who focuses on science-based, innovative, collaborative coaching for lawyers and professors and other demand-ridden profes...

Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over the importance of finding your community, and three areas to concentrate our efforts so that we can be more successful and fulfilled. Cameron Gott is an ADHD Executive Coach, mentor coach and hosts the podcast Translating ADHD. https://www.camerongo...

Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper. Listen as Ryder shares how the method helps support our minds, about his own ADHD journey, and why he says there would be no Bullet Journal if he didn't have ADHD. Ryder Carroll is the creator of The Bullet Journal Method...

Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a blind spot that keeps them from reaching meaningful solutions. Without tracking their own intentions and results -- especially the "failures" -- people never gain self-awareness beyond a superficial level. So they continuously get tripped up over the...

Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the "Icicle Effect" of wasted energy, and strategies to you make the most of your energy so that you have it when you need it. Tamara Rosier, Ph. D. has been a college administrator, a professor, a high school teacher, and a faculty developer. As the founder...

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions. https://www.adultaddproductivity.com/action Tara McGi...

Co-host Lynne Edris and guest Diane Délina talk about the impact of a new ADHD Diagnosis, and Diane's new dual diagnosis of ADHD and ASD. They provide some insights into ASD and ADHD/ADD characteristics in adults that may surprise you and give you more insight! Diane Délina was almost 40 when she learned that she and her children had ADHD and found out even later in life that she is also on the Au...

In this podcast episode Tara McGillicuddy and Linda Hillger discuss the Power of Practice with Adults with ADHD. Tara and Linda talk about why it sometimes makes sense for adults with ADHD to attend a program or takes a class multiple times. Linda also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. https://www.adultaddbootcamp.com/ For over 20 years, Linda has been c...

Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely different story! We've all been there. Just as you're getting "into the zone" on an important task, you have this random, great idea for a new side-hustle, or for the perfect birthday gift for your friend, or for...

In this podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resources for those who would like to learn more about ADHD Medication. https://www.addclasses.com/meds Join us in the ADHD Support Talk community on Facebook to keep the conversation going! https://adhdsupporttalk.com/fb Tara McGillicuddy,...

Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD/ADD. Learn about the Gentle Touch and Deep Healing of Reiki to help Balance and Ground your Energy, and find your place of Inner Peace. For over 25 years, with her focus on an Integrative approach to Holistic Health, Rickie Freedman's specialty is "Reiki by Rickie...

Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. Join us in the ADHD Support Talk community on Facebook to keep the conversation going! https://adhdsupporttalk.com/fb Coach Lynne Edris helps distracted professionals overcome overwhel...

While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning to manage our shortcomings. In this episode, co-host Lynne Edris talks about having a balanced perspective in how we think about ourselves and our ADHD traits and challenges, and talks about the...