ADHD Focus

Would you recognize the early warning signs of burnout in yourself?  Do you know what burnout feels like? Are you... The post Everyone With ADHD needs A Burnout Prevention Plan appeared first on WebTalkRadio.net .

Do you find Artificial Intelligence (ai) baffling, mysterious, useful, fantastic, or dangerous…or any combination of those? It is a great... The post ai and ADHD, a great combination! appeared first on WebTalkRadio.net .

If there were some fairly simple changes to your environment and to your habits which you could make to get more energy, better focus, and reduce... The post Get your Circadian Rhythm back on the beat! appeared first on WebTalkRadio.net .

Anxiety, the tightness in your chest, shoulders rising up toward your ears, dry mouth, sweaty palms, heart pounding…sound / feel... The post ADHD & Anxiety: How EFT Tapping Can Calm Stress Fast appeared first on WebTalkRadio.net .

Are you thinking of moving to another country, for a job, for school, retirement, or just because? It’s not like... The post ADHD and Moving Abroad – Plan Carefully! appeared first on WebTalkRadio.net .

Do you worry that other people will discover you are not as competent as you appear to be? Are you... The post ADHD Masking: Why You Feel Exhausted All the Time appeared first on WebTalkRadio.net .

Have you ever heard someone say “ADHD isn’t real, those people are just lazy, no willpower.” Ever seen a post... The post Ari Tuckman Myths and Misinformation about ADHD   appeared first on WebTalkRadio.net .

Girls can have ADHD too. For a variety of reasons that fact may not be so evident as in boys, which often results... The post Girls With ADHD: The Signs We Miss with Cynthia Hammer appeared first on WebTalkRadio.net .

What is your biggest ADHD challenge? Getting started? Finishing the task? Getting out the door (aka One More Thing)? Not enough motivation? All are variations... The post The ADHD Struggle Is Never Just One Thing appeared first on WebTalkRadio.net .

Finding Motivation. The ultimate quest for persons with ADHD. My patients often tell me "I'm not motivated" or "I need more motivation".  Actually,... The post Finding Motivation with Jeff Copper, ADHD coach and Chief Engineer of Cognitive Ergonomics appeared first on WebTalkRadio.net .

Inaccurate and negatively-biased information about ADHD bombards us from all sides, in public and professional media alike. Sad to say,... The post ADHD Evidence Project with Dr. Stephen Faraone appeared first on WebTalkRadio.net .

Do you (if you have ADHD) find it is easier to “think out loud”, to process your thoughts by talking... The post Talk It Out: How ADHD Brains Solve Problems appeared first on WebTalkRadio.net .

Do you shudder when you hear the words “financial planning”? How do you answer the question “what would you like... The post ADHD-Friendly Financial Planning Made Easy appeared first on WebTalkRadio.net .

As a parent advocating for your ADHD/neurodivergent child at their school, have you found it difficult to jump through all... The post Creating a collaborative relationship with your child’s teachers appeared first on WebTalkRadio.net .

Visualize a tree, with roots, trunk and branches all visible. This is your Tree, your life past and present, ready to grow more branches, the ideas and plans and things you create with your life. The roots are the experiences you have had in your life, some good, some not so good; what have you […] The post Tree of Life with Michelle Raz appeared first on WebTalkRadio.net .

“Just can’t get started“. “I did a bunch of things on my To-Do list…not the important ones but I got a lot done”. “I’m exhausted, can’t do another thing! (5pm)”. Does this sound like you? Join the crowd! At least 8 out 10 of us with ADHD (my guesstimate, probably more than that) have said that more […] The post The Murderers of Motivation appeared first on WebTalkRadio.net .

Daydreaming. Spacing out. Moving slowly, takes a long time to do anything. Always tired, even if they got a good night’s sleep. They can focus, get chores and homework done, it just takes them such a long time. This is a description of a child with Cognitive Disengagement Syndrome, CDS (formerly known as Sluggish Cognitive Tempo). […] The post Cognitive Disengagement Syndrome appeared first on Web...

Which assignment do I work on now? Which is more important? When is that one due? These are questions every High School and college student has to answer every day. What if there was an app that consolidated all of those answers into a single list “do these today” and completing that daily list resulted […] The post Finish homework on time and stress-free? For real? Use studyzen™ appeared first on...

If anyone had doubts about whether my guest or I have ADHD, in this episode of ADHD Focus we provided decisive proof that indeed we do. In a wide-ranging discussion we touched on girls/women with ADHD, student struggles with ADHD, the shame experienced by women with ADHD  due to impossible-to-meet societal expectations of a woman, […] The post The “lived experience” of ADHD as motivation to help o...

Do you:  You need to hear and/or watch this show!! A solution is at hand!  Brent Newton is CEO and co-founder, along with his 12 year-old daughter, of myOwl, a program which integrates all apps and programs used by a school into one easy-access point which shows all assignments in all classes on the same […] The post Brent Newton of myOwl appeared first on WebTalkRadio.net .

Micromoments of shame* – stepping over the box you were going to take upstairs as you go upstairs, passing by the unfolded laundry, discovering the clothes in the washer from two days ago…we have them daily. Maybe neurotypical folks do too, but ADHDers have many more every day. *this expression is not originally mine, a friend […] The post Micromoments of Shame appeared first on WebTalkRadio.net .

Menopause and the hormonal swings leading up to it, perimenopause, often causes mood swings, brain fog, and always hot flashes. ADHD added to the mix compounds everything! Join Linda Roggli and I for a discussion of how hormonal shifts during this time affect ADHD, from the basic level of estrogen helping dopamine work better to […] The post Menopause and ADHD appeared first on WebTalkRadio.net .

Inattentive ADHD, the Stealth Diagnosis. People with Inattentive ADHD tend to fly under the radar for years, decades even, women and girls more often (inadvertently) than men and boys. They are labeled as disorganized, always late, space case, overwhelmed and over-committed, the kid with no friends, the school dropout. After High School (almost half the […] The post Inattentive ADHD, the Stealth D...

Women with undiagnosed ADHD of either Type “pay” more for it than do men, this is theFemale ADHD Tax. Women and men who have undiagnosed ADHD struggle with life;they have higher risks of relationship issues, involvement with unwanted pregnancies,lower educational progress, lower-paying jobs, AND higher incidence of anxiety,depression, and domestic partner violence (to name a […] The post Women wit...

Do you feel that the treatments for your child’s ADHD and co-occurring Anxiety and/or Learning Disorders and/or Depression are not working for …something else but you don’t know what? That there are signs – behaviors, meltdowns, struggles with friends – that things are not yet OK, that something is being missed. You are totally spent […] The post Girls on the Autism Spectrum – "the something else"...