ADDitude
ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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Episodes
260- What Is ADHD? Everything You Need to Know Before and After a Diagnosis 03.10.2019 1:04:20
Educating yourself and your family about ADHD is tougher than you may think. Most physicians receive little training in ADHD, and may not explain the disorder and treatments thoroughly. William Dodson, M.D., helps listeners fill in those holes.
259- The Best Kind of Discipline: Behavioral Parent Training for Children with ADHD 02.10.2019 1:01:08
You are at your wit's end — exhausted by your child's disruptive and wholly frustrating daily behaviors. Tried-and-true parenting advice doesn't work — but this will. Learn the basics of behavioral parent training (BPT) from Carla Counts Allan, Ph. D.
258- "Could I Be on the Autism Spectrum?" – ASD in Adults 01.10.2019 1:00:10
A growing population of adults suspects they may be on the Autism spectrum. Theresa Regan, Ph. D., shares facts (and myths) about autism in adults, why getting a correct diagnosis at any age makes a difference, effective supports, and more.
257- All the Feels: An ADHD Guide to Emotional Dysregulation & Rejection Sensitive Dysphoria 30.09.2019 1:03:55
People with ADHD feel emotions more intensely, more frequently, and more suddenly. In fact, one third of adults with ADHD name this as the most impairing aspect of the condition. Learn more about out-of-control emotions from William W. Dodson, M.D.
256- Everything in Its Place: The ADHD Guide to Better Organization 18.09.2019 57:17
Do you walk into a disorganized room and find yourself paralyzed? Do you spend time and money on organizing solutions that don't work? Lisa K. Woodruff will teach you how to start working with your ADHD brain, not against it, to get organized.
255- A Parent's Guide to Changing Schools for Your Student with ADHD or LD 17.09.2019 53:33
School is supposed to be a place where children learn and grow, but certain school environments may not be a good fit for kids with ADHD and learning disabilities. Susan Yellin, Esq., discusses when is it might be time to consider a new school.
254- Worry Less: Managing Anxiety in Children and Adolescents with ADHD 16.09.2019 1:03:32
Anxiety is common among school-aged children, and those with ADHD are at higher risk than their peers. Learn from renowned pediatricians Eileen Costello, M.D., and Perri Klass, M.D., how children and families can talk about and manage anxiety.
253- Vaping and Teens with ADHD: What Parents Need to Know 13.09.2019 59:55
Vaping rates have skyrocketed in recent years. Kristin Seymour, MSN, RN, AHCNS, explains why stimulation-seeking teens with ADHD are at an increased risk of vaping. Learn how to discuss vaping and help a teen who may be addicted.
252- How to Optimize ADHD Stimulant Treatment for Children and Adults 12.09.2019 1:04:16
Thomas Brown, Ph. D., discusses how to determine the "sweet spot" between too small and too large a dose, safely extend ADHD stimulant medication coverage from morning until evening, manage the "rebound effect," and more
251- Mindfulness and Self-Regulation Strategies for Children with ADHD 11.09.2019 1:01:46
Have you ever tried to calm a child in the throes of an ADHD meltdown? Varleisha D. Gibbs, Ph. D., OTD, OTR/L, explains how to build and enhance self-regulation with ADHD meditation and shares mindfulness exercises designed to calm an unsettled child.
250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD 10.09.2019 1:01:40
As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy. D., discusses how to break free of this pattern and create space for new choices and behaviors.
249- The Social Lives of Boys with ADHD 09.09.2019 1:00:04
Ryan Wexelblatt, LCSW, shares realistic solutions to help your son with ADHD mature into a healthy, happy young man — from establishing and maintaining friendships to mastering executive function to taking responsibility for his own actions.
248- The Gift of Grit: Helping Children with ADHD Overcome Failure, Fear, & Disappointment 06.09.2019 1:04:50
Brendan Mahan's "Wall of Awful" tool helps parents and children visualize and talk about the effects of repeated failure and disappointment — and overcome the fear, shame, and anxiety that are often associated with ADHD.
247- Teaching Executive Functions to Children with ADHD: A Course for Teachers (and Parents) 05.09.2019 59:29
Most teachers and parents recognize weak executive functions (EF): disorganized projects, incomplete homework, last-minute cramming, forgotten chores. Karen Huberty, M.Ed., & Maureen Bechard, M.S., offer strategies for strengthening EFs.
246- The Exercise Rx for ADHD 05.09.2019 55:09
Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
245- Find Your Path: A Roadmap for Choosing a College, a Career, or Something Different 04.09.2019 59:05
When ADHD is in the picture, the leap to college often overwhelms, but, as Rick Fiery points out, this isn't the only path. Learn about post-H.S. options for your teen with ADHD, and how to increase the likelihood of college success.
244- How ADHD Shortens Life Expectancy: What Parents and Doctors Need to Know 03.09.2019 54:37
ADHD may lead to social, academic, & organizational challenges—but did you know that the disorder's increased health risks may shorten longevity? Russell Barkley, Ph. D., discusses why ADHD is not just a mental health disorder, but a public health disorder.
243- The ADHD-ODD Connection 27.08.2019 1:01:10
Oppositional defiant disorder (ODD) is a mental health disorder characterized by a well-established pattern of behavior problems. David Anderson, Ph. D., helps parents understand their child's ODD diagnosis and find effective interventions.
242- ADHD and Substance Use Disorders: How to Recognize and Manage Addiction 22.08.2019 55:15
An estimated 15 to 25 percent of adults with a lifetime history of substance abuse disorder (SUD) also have ADHD. Timothy Wilens, M.D., explores this link and outlines best treatments for managing an SUD and how to reduce the risk.
241- New Supplement Strategies: Using Trace Minerals and Plant Extracts to Treat ADHD 22.08.2019 53:20
Addressing key nutritional imbalances with an integrative treatment plan has proven effective in treating ADHD, as has using natural, plant-derived compounds called oligomeric proanthocyanidins (OPCs). Learn more from James M. Greenblatt, M.D.
240- How to Communicate and Connect with a Defiant, Explosive Child 22.08.2019 58:16
How do you connect with a child or teen who doesn't want to talk with you—and who is defensive or angry? Parenting expert Kirk Martin offers practical strategies for turning explosive situations into opportunities to build trust with your child.
239- Sleep and the ADHD Brain: Why It's Critical and How to Get More 09.08.2019 53:45
Sleep is vitally important for brain development and learning in children, teens, and adults—yet few of us get enough. Joel Nigg, Ph. D., & Elizabeth Super, M.D., review the optimal amount by life stage, and offer solutions to common sleep challenges.
238- Expert Guidelines for Getting an Accurate ADHD Diagnosis 08.08.2019 1:00:11
Some professionals insist that an ADHD evaluation requires a full battery of neuropsychological testing, brain imaging, and computerized tests. Thomas E. Brown, Ph. D., disagrees. Learn which diagnostic tests are valuable, and which aren't.
237- From ADHD Shame and Stigma to Pride and Truth 04.06.2019 51:33
What if a person can't conform because of his or her neurology? Leading experts Ned Hallowell, M.D., and William Dodson, M.D., explain why shame so often accompanies ADHD, how to correct misperceptions, and how to take pride in your ADHD.
236- Is It ADHD, Autism, or Both? A Parent's Guide to Social and Emotional Health 28.05.2019 57:07
When your child struggles to make friends, and you don't know why or how to help, it's heart-wrenching. Mark Bertin, M.D., explains how ADHD and autism spectrum disorder impact kids socially, behaviorally, and emotionally, and effective interventions.
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