ADHD Chatter

Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and anxiety, what 3 things in our everyday life can make...

Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:02 Dedication 01:22 Early memories of feeling different 06:15 Did these behaviours make sense to people closest to you 07:09 How do you differentiate between the traits of your ADHD and autism? 09:15 T...

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital. Visit this website to access the amazing 'Solo-Soma morning movement meditation' practice discussed in the episode: 👉 https://www.thegrovepractice.com/self-study-courses/ Buy James's book 👉 https://www.amazon.co....

Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness. Chapters: 00:00 Trailer 01:10 Dedication  01:20 When was your first memory of feeling different? 06:25 When was your first memory of accepting that you were different? 10:30 What does ADHD mean to you? 16:02 Tiimo...

Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt. Read Kate's substack 👉 https://katespicer.substack.com/archive Find Kate on Instagram 👉 https://www.instagram.com/spicerlife/?hl=en-gb Hosted on Acast. See acast.com/privacy for more information. Lea...

What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world? Dr Khurram Sadiq is the world’s leading AuDHD expert (his TED talks have been viewed millions of times!), and the author of Explaining AuDHD. In this episode, you’ll learn: The subtle differences between ADHD, autism and AuDHD The consequences of un...

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom. Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there is a solution. Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To Thrive With Adult ADHD. 00:00 Trailer  01:04 Dedi...

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares a new technique that has been proven to increase happiness in people with ADHD. Visit Ned's website 👉 https://drhallowell.com Order's Alex's new book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=ac2bea62-6c18-4891-bbef-84b85d158aca DISCLAIMER: The conten...

Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment for people with ADHD and dyslexia. 00:00 Trailer 01:07 Dedication 01:26 Tiimo advert 03:48 ADHD item reveal 04:14 What rol...

Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break down some simple strategies I used when I created LADBible, which is now a business worth over £250 million pounds. Click here to order the book 👉 https://bit.ly/NowItAllMakesSense Hosted on Acast. See acast.com/privacy for more information. Learn...

Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he started the podcast and shares the biggest life-changing ADHD lessons he’s learnt. Order Alex’s debut book entitled Now It All Makes Sense 👉 bit.ly/3PxOX0c Episode chapters: 00:00 Trailer 01:07 Tiimo advert 04:01 Alex’s ADHD item reveal 05:36 Early m...

Rox Pink, one half of ADHD Love, is back! …but this time, she’s joined by renowned psychologist Jo Perkins to dissect her ADHD and help understand the root of her complex behaviours. 00:00 Trailer 01:08 Dedication  01:18 Tiimo advert 03:51 Is our (Alex + Rox’s) ADHD THAT obvious? 05:09 Joe, what do you think the tell tale signs are if someone has ADHD and Rox, do you relate to any of these things?...

How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackley and Dr Jo Perkins. In this powerful conversation, Mark and Jo explain the science behind RSD, how we can become masters of our emotional reactions, why people pleasing is the avoidance of criticism, how we can conquer our internal critic and how we...

TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine. Access my EXCLUSIVE ADHD MasterClass 👉 https://adhdchatter.myflodesk.com/masterclass Pre-order my book 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad c...

4 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks. At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey Duguid Pre-order my brand new book, Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Get started with Tiimo for free on mobile or web by following this link: https://www.tiimoapp.com/adhdchatter Do you want to feel the benefit...

Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping those with ADHD live a clearer and more balanced life. 00:00 Trailer 00:53 Dedication 01:02 Tiimo advert 03:38 ADHD item reveal 08:51 Dan’s journey to an ADHD diagnosis 12:42 The water bottle analogy...

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more productive). Pre-order Alex's book entitled Now It All Makes Sense 👉 https://linktr.ee/adhdchatter Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit...

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, and reveals the lessons she's learnt along the way. Chapters: 00:00 Trailer 00:49 Dedication 00:59 Tiimo Advert 03:32 ADHD Item reveal 04:06 What was your first memory of feeling different? 17:57 The jo...

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD item reveal 04:08 Early memories of feeling different 06:18 How ADHD showed up during your teenage years 08:23 Your relationship with parents Pre vs Post diagnosis 11:33 Do you feel like you have masked...

Martine McCutcheon is an actress, best known for her roles in Eastenders & Love Actually. In this week's bitesize clip, Martine shares her late ADHD diagnosis realisations. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Susannah Constantine is best known for being one half of Trinny and Susannah, but today she emotionally opens up with her daughter, Esme, about how ADHD has impacted their family. Susannah & Esme bravely share the many lessons they've learnt along the way. Chapters: 00:00 Trailer  00:56 Dedication  01:05 A message from our sponsor: Tiimo  03:40 Which one of you has ADHD? 04:05 ADHD item reveal 04:...