Addicted to Recovery

In this episode of  Addicted to Recovery , hosts Christopher White and Max Thomas speak with Sarah Jane Clark, who shares her powerful story of overcoming food addiction. Sarah explains how ultra-processed foods are designed to be addictive, using combinations of sugar, fat and salt to override the body's natural signals. She draws parallels between food addiction and drug or alcohol dependency—hi...

In this episode, Nick from Brighton shares his compelling journey through addiction, denial, and eventual recovery. Raised in a supportive yet emotionally reserved family, Nick describes how early struggles with insecurity and a need for approval led to escalating substance use, beginning with alcohol and cannabis and progressing to cocaine and daily use. Working in high-pressure construction role...

In this powerful and heartfelt episode, hosts Christopher White and Max Thomas welcome guest Sid, a recovering addict and now a pastor, to share his incredible journey from chaos to redemption. Sid opens up about a loving but challenging childhood, early defiance, school struggles, and the lure of attention-seeking behaviors that led him into a life of crime, addiction, and repeated incarceration....

In this deeply moving episode of Addicted to Recovery , titled From Civil War to Self-War: Raph's Recovery Story , Raph shares the powerful and unfiltered story of his life—from a childhood marked by abuse and trauma to the grip of addiction and the eventual road to healing. Growing up in Sierra Leone during a brutal civil war, Raph witnessed and experienced extreme hardship that left lasting emot...

In this powerful episode of Addicted to Recovery , hosts Chris White and Max Thomas are joined by Shamil , who shares his remarkable story of addiction, rock bottom, and transformation. Shamil speaks openly about growing up in London, his early encounters with alcohol, and how casual substance use developed into a full-blown addiction to cocaine and alcohol by his late twenties. He reflects on the...

In this powerful and heartfelt episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with guest Alex, a fellow recovering addict, to explore his lived experience of gambling addiction. The conversation starts with a nostalgic reflection as Alex and Max realise they once attended the same school — both unaware at the time that beneath the surface, they were already battl...

This week on Addicted to Recovery , Chris and Max sit down with a very special guest: Michelle Heaton, singer, television personality, and beloved member of the pop group Liberty X. Michelle shares her powerful and deeply personal story as she approaches a major milestone — four years of sobriety. In an open and heartfelt conversation, Michelle reflects on her rise to fame, her early life growing...

In this deeply moving episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with Marie , a recovering addict and founder of a life-changing charity for women involved in street prostitution. With raw honesty and vulnerability, Marie opens up about her personal battles with addiction, the lasting effects of childhood trauma, and how those experiences shaped her path. Mar...

What if the key to lasting change wasn’t some grand plan, but simply focusing on today? In this episode, the hosts explore the power of living in the moment, discussing how a "just for today" mindset can help overcome anxiety, break negative habits, and build a more fulfilling life. A special highlight of this episode is Max’s incredible milestone—six years of clean time. He opens up about his jou...

In this episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with Raymond Ramos, a passionate advocate for recovery who has dedicated his life to helping addicts find hope and healing. Having been in recovery for over 34 years, Raymond shares his journey from addiction to a life of service and transformation. Raymond has been sharing his story in UK and US prisons for...

In this powerful episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with Lorraine, a remarkable woman who shares her incredible story of overcoming decades of addiction. Lorraine opens up about her struggles, from early experiences with bulimia and obsessive studying to years of drug and alcohol dependence. She takes us through her darkest moments—three stints in reh...

In this episode of Addicted to Recovery , hosts Christopher White and Max Thomas are joined by guest Terry to explore the intricate and deeply personal journey of addiction, recovery, and self-growth. The conversation sheds light on the complexities of substance dependence, the underlying emotional struggles, and the pivotal role that connection and fellowship play in the healing process. Through...

In this episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with Chef Adam Hardiman , a recovering addict, to explore his deeply personal journey through addiction and recovery. Adam opens up about his childhood experiences and the family dynamics that shaped his early years, offering insight into how his struggles with anxiety and self-worth influenced his path. He r...

In this episode of Addicted to Recovery , hosts Christopher White and Max Thomas sit down with Suzanne, a fellow recovering addict, for an open and deeply personal conversation about the power of fellowship, self-awareness, and service in the recovery journey. Suzanne shares her story of addiction, shaped by childhood trauma and the devastating loss of her mother, and reflects on how these experie...

In this episode of Addicted to Recovery , hosts Chris and Max open up about their personal journeys in recovery, sharing the challenges they’ve faced and the lessons they’ve learnt along the way. They explore the vital role of connection in staying sober, emphasising how fellowship support can make a significant difference. The discussion delves into the importance of balance in recovery, avoiding...

In this episode of Addicted to Recovery , hosts Chris and Max sit down with guest Charlie for a deep and heartfelt discussion about addiction, recovery, and the power of personal stories. They explore childhood influences, the progression of addiction, its impact on relationships and parenthood, and the emotional battles along the way. Charlie opens up about his own struggles, sharing his darkest...

This week we are joined by DJ MAK 10 on Addicted to Recovery , where hosts Chris White and Max Thomas dive deep into an inspiring and raw conversation about addiction, recovery, and thriving in the music industry while maintaining sobriety. In this episode, DJ MAK 10 opens up about the early influences that led him to substance use, the pivotal moment when he realised he needed help, and how the s...

In this insightful episode, Chris and Max take a deep dive into the second part of the 12-step recovery process, focusing on the transformative steps of making amends and fostering self-awareness. They share personal experiences with the amends process, exploring the emotional challenges of addressing shame and guilt, and the healing power of forgiveness. The discussion emphasises the importance o...

In this insightful episode, we explore the transformative journey of the 12-step recovery process, offering a compassionate and structured path to healing. We are joined by friend of the podcast, Darren S, who brings his personal experiences and unique perspective to the discussion. The journey begins with Step One , where the crucial realisation of powerlessness over addiction and the unmanageabi...

In this compelling episode of Addicted to Recovery , hosts Chris and Max sit down with their close friend Albion, who shares his experiences and reflections as someone who has been five years sober. The conversation delves into the emotional and practical challenges of recovery, touching on themes of growth, gratitude, and the power of vulnerability. Albion opens up about the emotional awareness t...

In this compelling episode of Addicted to Recovery , hosts Chris and Max sit down with Danny Hunt, ex-professional boxer, whose story of resilience and transformation shines a light on the complexities of addiction and recovery. From his formative childhood experiences to the pressures and triumphs of a promising boxing career, Danny opens up about the challenges that led him to substance abuse an...

In this episode of Addicted to Recovery , hosts Christopher White and Max Thomas explore the unique challenges of staying sober during the holiday season. Before we dive in, we’d like to apologise for the poor audio quality in this week’s episode due to a technical difficulty – thank you for your patience and understanding. Drawing on their personal experiences with addiction at Christmastime, Chr...

In this powerful episode of Addicted to Recovery , we sit down with Dean to discuss the complexities and transformative journey of recovery. Together, we explore how recovery is not just a one-time decision but a daily commitment that thrives with the support of fellowship. Dean sheds light on how addiction often roots itself in family dynamics and the absence of nurturing environments. By underst...

In this episode of Addicted to Recovery , hosts Chris and Max sit down with Darren, a fellow recovering addict, for an open and moving conversation about his journey. Darren reflects on his path through addiction, the turning points that led him to seek help, and the transformative power of vulnerability and honesty in the recovery process. The discussion touches on formative childhood experiences...

In this episode of Addicted to Recovery , Chris and Max delve into Step 12 of the recovery process, sharing personal stories and insights that bring this crucial step to life. They explore the transformative experience of spiritual awakening, the responsibility of carrying the message to others, and the challenges of applying recovery principles in everyday situations. The discussion underscores t...