Dr. Lott
Acupuncture is my Life
Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!
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Episodes
Hidden Dangers Of Dehydration 13.08.2023 15:23
In this episode we discuss the hidden dangers of being dehydration, and why it's very important that you drink enough water on a daily basis. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupun...
How Anxiety Affects Your Body 08.08.2023 16:01
In this episode we discuss ways in which anxiety affects your body. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Things Your Kidneys Are Begging You To Stop Doing 03.08.2023 17:15
In this episode we discuss things you're doing on a daily basis that are ruining your kidney health. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
You Are Destroying Your Heart By Eating These 30.07.2023 13:57
In this episode we discuss foods that you should stop eating immediately because it's destroying your heart. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Symptoms Of Exposure To Toxic Mold 27.07.2023 15:12
In this episode we discuss how people may present with symptoms as a result of being exposed to toxic mold whether in their home or place of work and are totally unaware that mold is the culprit. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acup...
Terrible Fitness Habits If You Are Over 30 25.07.2023 15:31
In this episode we discuss bad fitness habits of individuals over 30 years of age. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Avoid Doing This Before Having Sex 23.07.2023 14:20
In this episode, we discuss things to avoid before having sex. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Eating These Foods Are Bad For Your Brain 22.07.2023 16:35
In this episode we discuss how many individuals are unaware of certain foods that they eat on a regular basis is destroying their brain. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupuncture...
Signs Of Poor Bone Health 18.07.2023 17:25
In this episode we discuss the signs of poor bone health and why seeing an acupuncturist is important to prevent experiencing these signs. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctu...
Foods That Negatively Affect Stomach And Spleen Qi 16.07.2023 14:26
In this episode we discuss how certain foods can disrupt the flow of Qi in both the stomach and spleen leading to a wide variety of digestive disorders. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok....
Signs Of Poor Circulation of Qi and Blood 13.07.2023 19:16
In this episode we discuss the many disorders that can present as a result of the poor circulation of Qi and Blood. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Everyday Habits That Are Destroying Your Brain 12.07.2023 20:11
In this episode we discuss daily habits in which we're unaware of that are damaging our brains. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Healthy Foods That Are Worse Than Candy 11.07.2023 13:22
In this episode I discuss foods that are marketed as healthy, but are actually worse than eating candy. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Daily Habits That Are Destroying Your Feet 21.05.2023 16:12
Many of us do not realize that some of our daily habits are destroying our feet. To an acupuncturist, some of the most important acupuncture points are on a person's foot. In this episode, I discuss some of the habits you should not ignore when it comes to your feet. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.in...
Signs of High Blood Pressure Most People Ignore 20.05.2023 15:56
Many individuals today suffer from high blood pressure and tend to ignore the signs. In this episode I go over some of the signs and symptoms you should not ignore. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https:/...
Daily Habits That Are Destroying Your Joints 19.05.2023 15:50
Many individuals are unaware of certain things in which they do on a daily basis that is destroying their joints. In this episode, I discuss these habits and how you can avoid them. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylif...
Common Excuses Why People Avoid Exercising 17.05.2023 16:24
Many individuals find excuses as to why they never exercise. In this episode we discuss those reasons, and go over reasons why you should exercise. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@...
Snacks That Can Trigger Inflammation 13.05.2023 12:03
In this episode we discuss snacks that are triggering an inflammatory response internally every time you eat them. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Benefits Of Drinking Lemon Water 05.03.2023 12:11
In this episode we discuss the benefits of drinking lemon water daily. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Are You Finding Yourself Constantly Feeling Sleepy 02.03.2023 13:15
In this episode we discuss the possible conditions that may be related to you constantly feeling sleepy. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Foods For A Better Sex Life 26.02.2023 15:36
In this episode I discuss foods that can enhance your sex life from an eastern nutrition perspective. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
12 Foods To Eat To Lose Weight After 50 25.02.2023 12:31
In this episode we discuss foods that nourish Qi and remove phlegm damp accumulation to help with weight loss. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Ways To Improve Your Bowel Movements 21.02.2023 12:17
In this episode we discuss ways in which you can improve the health of your bowel movements. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
Reasons Why You're Constantly Feeling Bloated 19.02.2023 14:31
In this episode I discuss various reasons as to why you're constantly feeling bloated. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
What Excessive Burping Can Tell You About Your Health 16.02.2023 15:15
In this episode I discuss the many ways in which burping can indicate that there may be something wrong with your health. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lang=e
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