AWPT University

Actually Qualified

Health EN ↓ 127 episodes

Welcome to "Actually Qualified," the podcast by AWPT University that shifts from influence to impact. Each week, we bring you impactful conversations with qualified guests and industry leaders, inspiring both seasoned experts and newcomers in the fitness, health and business arena. Tune in for thought-provoking discussions bridging the gap between knowledge and practice. Because at AWPT University, we believe those qualified with education and experience should have the biggest influence. Join us on "Actually Qualified" every week as we elevate what it truly means to be 'qualified' in the indu...

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AWPT University

Episodes

Dealing with online commentary aka TROLLING 06.12.2022 51:35

Have you ever recieved online hate? This week, Kayla and Tara discuss the realities of putting yourself online, and how to deal with unsolicited 'feedback' aka TROLLING. Their discussion includes: Remaining neutral to positive and negative reinforcement. How to stay in your own lane and protect your energy What to do when you receive a 'hate comment' and practicing discernment around constructive...

We're leveling up the AWPT Podcast | Get to know the new Kayla Lee 29.11.2022 58:49

Welcome to Season 2 of the AWPT Podcast! This season we're reintroducing Tara McKenzie, aka @hiit_it.fitness , as our new co-host - signalling a new era of the podcast. To celebrate this new level and podcast facelift, we're returning to where AWPT all began as we get to know AWPT Founder Kayla Lee . HOW YOU CAN SUPPORT THE SHOW: Subscribe, Rate & Review on Apple Podcasts Share to your IG stor...

Ep 50 Nutrition Series | Female Specific Nutrition Recap with @coachneedmfit 22.11.2022 33:01

Welcome to Episode 50 of the AWPT Podcast! Guess who’s back!? Your favourite duo & facilitators of our Female Specific Nutrition Course @coachneedmfit & @the_kaylalee As we’ve just launched pre-sale for Semester 2 of this course in 2023, we wanted to jump on with a recap for you about this course & just how pivotal Semester 1 has already been! We’re calling it now; our Female Specific...

EP 49 Pre & Post-Natal Training with @bebeactive 25.10.2022 40:19

Welcome to Episode 49 of the AWPT Podcast! This week we’re sitting down with an AWPT OG, Patty Cabral! Patty is a beautiful Mumma of twins & incredible online coach specialising in pre & post-natal training. Patty has been a part of AWPT since the very beginning! She has since completed our AWPT courses & Mentorship with AWPT Founder, Kayla. Today Patty is sharing with us her journey i...

EP 48 Coaching, building a biz & staying true to yourself with @wild_side_fitness 18.10.2022 1:01:53

Welcome to Episode 33 in Season 3 of the AWPT Podcast! This week we’re joined by online fitness coach, Domenica , founder of Wild Side Fitness! Domenica is based in Chicago but her biz operates entirely online, she helps women across the globe become their strongest and most confident selves through health & fitness! After completing one year of her business degree, Domenica decided to pivot a...

EP 47 Growing an Online Empire with @tamarameyercoach 13.10.2022 1:05:54

Welcome to Episode 32 in Season 3 of the AWPT Podcast! This week we’re joined by the beautiful @tamarameyercoach , talking all things business! Tamara is a Business & Performance Mindset Coach, and has built an incredibly successful biz in this industry. Tamara’s journey began in the health and fitness space, growing an online community and transforming her platform into a personal brand to gr...

EP 46 Creating Space & Human Design with @hiit_it.fitness 06.10.2022 1:01:03

Welcome to Episode 31 in Season 3 of the AWPT Podcast! This week we’re sitting down with Tara McKenzie , one of our AWPT Mentorship Alumni and an incredible Female Fitness Coach! In this episode we’re jumping straight into the juice! We’re talking about creating space in your business and in life to just be. And how uncomfortable this can feel because of our ‘always on’ conditioning. Tara shares h...

EP 43 Getting to know @greenwellbeing_ 27.09.2022 29:49

Welcome to Episode 30 in Season 3 of the AWPT Podcast! This week we’re sitting down with the beautiful Laura Swingler AKA @greenwellbeing_ Laura is an exercise physiologist, sports nutritionist and online coach. She empowers women through education; reframing their mindset towards nutrition and exercise to help them regain control of their lives and reach their goals. In this ep we delve into buil...

EP 45 Nutrition Series: THE FINAL EP 18.09.2022 50:07

Welcome to Episode 29 in Season 3 of the AWPT Podcast and our FINAL EPISODE of our Nutrition Series with the incredible Amy Needham. Let’s talk about OPTIMISING PERFORMANCE  We’ve talked about what can go wrong… Now it’s time to focus on all of the incredible ways we can tune in with our cycles to enhance our performance, both physically and mentally. The Menstrual Cycle has a lot to do with...

EP 44 Nutrition Series: Ep 5 with @coachneedmfit 13.09.2022 39:52

Welcome to Episode 28 in Season 3 of the AWPT Podcast & the fifth episode of our Nutrition Series with Amy Needham! “Female Specific Nutrition isn’t a thing” We’ve been hearing this a lot recently. And we’re here to tell you why Female Specific Nutrition is definitely a ‘thing’ and how incredibly important it really is. This week we’re talking about Preconception Care in regards to Nutrition…...

EP 41 Getting out of your head & into your body with @allyjanamarie 07.09.2022 42:24

Welcome to Episode 27 in Season 3 of the AWPT Podcast! This week Lianna is sitting down with fellow AWPT Mentor Allyjana Marie ! Allyjana is a Fitness & Mindset Coach and is incredibly passionate about empowering women to love their bodies. Allyjana hosted last month’s AWPT Fellowship Masterclass which was all about falling in love with yourself! Today, we’re getting to know Allyjana on a deep...

EP 42 Nutrition Series: Ep 4 with @coachneedmfit 30.08.2022 43:38

What can potentially go wrong… Welcome to Episode 26 in Season 3 of the AWPT Podcast & the fourth episode of our Nutrition Series with Amy Needham ! Today’s ep has everything to do with some topics that we’re going to be touching on in our upcoming Female Specific Nutrition Course. We’re talking about what can potentially go wrong in terms of female specific health & nutrition… And what to...

EP 40 Nutrition Series: Ep 3 with @coachneedmfit 23.08.2022 45:21

Scope of Practice & Building a Referral Network Welcome to Episode 25 in Season 3 of the AWPT Podcast & the third episode of our Nutrition Series with Amy ! This week we’re answering the question ‘What is in the scope of a coach when it comes to nutrition?!’ We’re going to be looking at what you’re able to advise your clients on; what is okay & when should you refer them to an experien...

EP 39 Nutrition Series: Ep 2 with @coachneedmfit 16.08.2022 39:40

Conducting an Initial Consultation Welcome to Episode 24 in Season 3 of the AWPT Podcast & our second episode of our Nutrition Series with Amy! Today we’re discussing the importance of an initial consultation, and how exactly you should go about this; what questions need to be asked & what to actually DO with this information from you clients. We’re not just talking about training but also...

EP 38 Nutrition Series: Episode 1 with @coachneedmfit 09.08.2022 37:09

Welcome to Episode 23 in Season 3 of the AWPT Podcast! This Episode is the first of an exciting new Nutrition Series , with Nutritionist & Online Coach Amy Needham ! Amy is going to be running our upcoming AWPT Industry First Nutrition Course , which will be launching VERY SOON! This week we’re discussing the fundamentals of female specific nutrition, and expectations set by social media vs th...

EP 37 The Power of Choice with @liftwithlianna 02.08.2022 24:22

Welcome to Episode 22 in Season 3 of the AWPT Podcast! This week AWPT Women’s Empowerment Coach, Lianna , is talking to us about the Power of Choice. Lianna has completed our 8-Week AWPT Course as well as our Mentorship Program with Founder, Kayla Lee. Today we’re getting to know Lianna, her journey with health & fitness and how she found herself within the industry. You may have heard Lianna...

EP 36 Setting Boundaries with @maddypenalurick_coach 26.07.2022 31:58

Welcome to Episode 21 in Season 3 of the AWPT Podcast! This week we’re talking about boundaries with Women’s Embodiment Coach, @maddypenalurick_coach  Boundaries are such an important tool for coaches to implement in their day to day lives, so that they’re able to show up for themselves and their clients at 100%! Whether that be emotional boundaries or physical ones, implementing boundaries i...

EP 35 Competing & Motherhood with Online Coach @emily_kingbodies 12.07.2022 38:10

Welcome to Episode 20 in Season 3 of the AWPT Podcast! This week on the podcast we’re joined by Online Coach & WBFF Athlete, Emily King. Emily has a background in health, transitioning from nursing to PT after discovering her passion for helping others in the gym. Emily transitioned to online coaching after years of face to face training when she moved from Townsville to the Gold Coast, expand...

EP 34 Getting to know Coach, Competitor & Mum @aliround 07.07.2022 1:02:06

Welcome to Episode 19 in Season 3 of the AWPT Podcast! Today we’re sitting down with Coach, Competitor & Mum, Alice Round. Alice is a very successful online coach with a passion for all thing’s health & fitness. Her journey in this industry began at a young age when she was a highly ranked sprinter at just 16 years old. With a background in sports science, Alice began her PT journey and fo...

EP 33 Osteopathy with @coachjessroberts 21.06.2022 1:15:04

Welcome to Episode 18 in Season 3 of the AWPT Podcast! This week we sat down with the beautiful Jess Roberts . Jess is an osteopath, and has recently opened her own performance facility where she helps people to overcome injury through exercise rehabilitation. We talk about her journey from working as a dental nurse to becoming a qualified osteopath and the motivations behind the business model sh...

EP 32 Mindset with @tarrynwilliams_coach 07.06.2022 45:19

Welcome to Episode 17 in Season 3 of the AWPT Podcast! This week we sat down with Tarryn Williams to talk about all things Mindset… Tarryn is a mindset & fitness coach with a background in psychology and almost 10 years of experience in the health & fitness space! She is also currently completing our AWPT Mentorship with Kayla! Tarryn works with clients both in the health & fitness ind...

EP 31 External Regulation of The Nervous System: Human Connection & Relationships with Michelle Baty 01.06.2022 1:43:06

Welcome to Episode 16 in Season 3 of the AWPT Podcast! This week we’re talking about human behaviour & human connection in relation to coaching with owner & director of The Art of Noticing , Michelle Baty . This episode is our 4th Masterclass in our Applied Neuroscience Short Course ! We have received such incredible feedback from this course, and wanted to share with our podcast listeners...

EP 30 Finding Your Peace after Competing with @reneegarner_ifbbpro 17.05.2022 1:00:11

Welcome to Episode 15 in Season 3 of the AWPT Podcast! This week we’re sitting down with the lovely Renee Garner to talk about finding your peace after competing. Renee is an IFBB bikini pro competitor & a leading online posing coach in Australia, trusted by many pro bikini athletes from around the world. Her business, Flow Like a Pro , helps women tune in to their inner selves and effortlessl...

EP 29 Kayla Lee Talking All Things Business with Lauren Tickner from @impact_school 04.05.2022 59:05

Welcome to Episode 14 in Season 3 of the AWPT Podcast! This week, AWPT Founder Kayla Lee is joined by Lauren Tickner from Impact School Coaching to discuss All Things Business! Impact School is an online business coaching company that specialises in Systems for Coaching and Course & Agency Scaling. Lauren has built this extremely successful business completely online, and is passionate about h...

EP 28 Living with MS with @stephharant 19.04.2022 45:41

Welcome to Episode 13 in Season 3 of the AWPT Podcast! This week we are sitting down with Strength & Hypertrophy Coach, Stephanie Harant . Steph has an o nline coaching business and specialises in body composition & performance training. At the end of 2019, she was diagnosed with Multiple Sclerosis (MS), a chronic disease of the central nervous system. Steph shares with us her journey, and...