Action-Ables

How to develop a thick skin? This week on Up It, discover how to discover thick skin and become mentally tough. It is the best skill you can develop in life. By learning to grow a very thick skin you can learn how not to get offended. How to be thick skinned is necessary and the importance of having a thick skin for your goals is critical. It can help you in being tough and build mental toughness....

  HOW TO CHANGE YOUR THINKING FROM NEGATIVE TO POSITIVE How to change your thinking from negative to positive? This week on Up It we discuss how to change negative thoughts to positive. This episode is about how to change negative thinking. Your brain is wired for negative thoughts. Here’s a scientifically proven technique to change negative thoughts to positive ones that’ll help you replace negat...

HOW TO MAKE THE BEST OUT OF A BAD SITUATION This week on Up It, we’re looking at making the best of a bad situation. How to deal with a bad situation or how to be positive is not something that is covered in our conventional education. However, it is important especially if we want to achieve our goals. In this episode, discover how to be more positive by learning how to turn a negative into a pos...

On Up It, this week we discuss tips to structure your day. By learning to structure your day, you can learn how to manage your day well. We cover planning tips for daily planning. These tips help you not just how to plan your day but how to plan your day effectively. Watch to discover simple habits for a more productive life. You can manage your time more effectively with these steps to spend your...

How To Be Strategic About Your Goals Vs Being Inspired Being strategic about your goals is much better than being inspired. But how to be strategic about your goals vs being inspired? First, what’s the difference between strategy and tactics? There is a huge difference. You don’t have to know how to be a more strategic thinker to be strategic with your goals. In this episode, we look at how to thi...

HOW TO MANAGE THOUGHTS AND FEELINGS FOR PURSUING GOALS? How can managing your feelings help you in pursuing goals? There is a direct relation between your feelings and your goals. This is why knowing how to master your emotions can be useful. There’s an art of managing emotions. Find out how to manage emotions more simply. Tune into this episode an find out a simple way with which you can manage y...

How to Identify Your Values. 6 Powerful Steps For Identifying What Matters most to You Identify your values to increase your chances of achieving your goals. But how to identify your values? How to find your core values and how to determine your core values? What are your personal core values? Build your life with your values. Determine your personal values and know who you are. In this episode, w...

5 REASONS WHY YOU SHOULD THANK YOUR PAST FAILURES Past failures are good for your growth! In this episode, discover 5 reasons why you should thank your past failures. Of course, when you are going through a difficult time, it may not seem like a good thing, but you should keep going. Your failures don’t define you. We dive into how failures can help us grow and the ways to look at our mistakes. Th...

Being unproductive, how it can help you?  Well first off, it’s okay to be unproductive. You have to understand that there’s nothing wrong with being unproductive. When you’re feeling unmotivated, you should permit yourself to not be productive. It’s okay to be unproductive. Beating yourself up when you’re being unproductive doesn’t serve you. Instead, what if you learnt when to be unproductive? Th...

Intention setting ritual vs goal setting process. Which one will you choose? When you want to pursue goals, you can choose intentions setting vs goal setting process. Intention setting is different and more effective than a typical goal-setting process. You can learn how to set powerful intentions. Set clear intentions to reach your goals. In this episode, we look at why setting intentions sets yo...

Believe in your goals without being impractical. If you don’t believe in your goals, your chances of reaching them are slim. What hurts your chances even more is if you are being impractical about your goals. While it may be hard at times to believe in your goals and dreams, you can choose to believe in yourself to achieve your goals. In this episode, we show you how you can choose to remember you...

If you've been following us on our YouTube channel then this week, we hit a personal milestone! We just uploaded 50 episodes of content that we genuinely believe can help you move toward your goals. This episode is our way of thanking you. It's a short reminder episode on what sets you up for success.

Which one is better? Planning vs execution? Whether you choose planning vs execution, there’s one big hurdle you still need to cross. Do you need a strategy before you can execute? You certainly can choose to execute on your plans directly or via planning. However, before you choose your approach, this episode can help you decide which approach is better for your goals. Discover the formula for st...

Pursuing goals to be fulfilled is a major trap when it comes to pursuing goals. If you want to achieve your goals faster, then don’t fall into this trap. How to achieve your goals is a golden question. Lots of people wonder how to set and achieve goals. But they don’t realise how your goals can trap you. To achieve any goal, you have to avoid this big trap of pursuing goals. You can learn how to f...

Overambitious vs Less Ambitious Overambitious vs Less Ambitious: Which one is better? There are 2 different kinds of ambition, and how one may be harming you without you knowing it. Being too ambitious or unambitious doesn’t serve you. Do not limit yourself with ambition, but be cautious about how ambitious you are being. Is being ambitious a bad thing? Is ambition killing us? Some people think th...

While pursuing goals how to make habits stick? Is there a way on how to make your habits stick forever? How to build habits that stick? In this episode, discover a simple trick to develop good habits that stick and break bad ones. Learn what to do when you’re too lazy to stick to your habits. So if you’ve ever failed to make a habit stick then this episode is meant for you! You can finally stick t...

We’re going to look at key Mindset shifts to get unstuck. How to get unstuck by shifting your mindset? These mindset shifts can change your life. When you feel stuck in life, doing these mindset shift exercises can be extremely helpful. In this episode, we look at three mindset shifts to get unstuck that help you get back on track. Use these Mindset shifts to get unstuck for 2021. 

Mindset habits for pursuing goals are critical. In this video, I share mindset habits that improved my life drastically and even changed my life. So if you want to do the same in this episode, I discuss mindset habits to change your life. By learning mindset habits to declutter your mind you can improve the quality of your efforts and the results that you get. So dive into the mindset habits for 2...

Pursuing goals with limited resources may seem difficult. Most people wonder “How do I pursue my dream with limited resources?” Is it even possible to achieve your most ambitious goal? Well, in this episode, we discuss how to plan your life in 2021 and what goal-setting mistakes you must avoid in 2021. The secret to achieving your goals is simple. In this episode, learn how to stay focused when pu...

Pursuing goals after setting resolutions can feel daunting. How to set goals in 2021? How to set and achieve goals in 2021? Setting goals is simple and easier, achieving those goals requires habits and resolutions. Did you set 2021 New Year’s resolutions and goals? Now get your New Year's Resolutions to stick. In this episode, discover how to design your life. We discuss how you can set up in...

New year ritual for making resolutionsThe new year ritual for making resolutions is a global phenomenon. How to make powerful New Year's resolutions? How to keep your New Year’s resolutions? Here’s an idea to forget your New Year’s resolutions. Yes, do not set new year resolutions if you want to succeed, do this instead. There’s a reason why resolutions fail and how to succeed. Is it possible...

Unedited truth about finding meaning in life Do you know the unedited truth about finding in life? The truth about this world and the shocking truth about finding your life purpose. Knowing your purpose in 5 minutes isn’t possible, but finding your meaning of life, the real meaning of life is possible with practice. How to find your true calling in life requires work and effort. In this episode, l...

Realistic Goal Setting If You're Overambitious You need realistic goal setting if you’re ambitious. How to set realistic goals and achieve them successfully? Goal setting and personality development go hand in hand. Successful people understand why the secret to success is setting the right goals. Also, they understand how to set goals the smart way. In this video, we look at how to properly s...

Pursuing goals template that works for any goal While pursuing goals, a template that works for any goal is a valuable tool. Learning powerful techniques to achieve difficult goals is a prerequisite if you’re serious about achieving them. In this episode, learn template steps that teach you how to create an effective action plan to pursue your goals. This may seem like a new goal-setting technique...

Dealing with drama of unsupportive friends is never easy. The secret to dealing with drama is no secret but practical and doable things. How to deal with drama can seem overwhelming, however to deal with other people’s drama is critical if it’s affecting your goals. Whether it is learning how to deal with drama in a relationship or how to deal with fake people, dealing with drama from unsupportive...