Action-Ables

In this conversation, Paden Bhutia and Hariprasad Varma discuss the journey of Hariprasad into leadership coaching, the importance of mentorship, and the integration of Indian philosophical traditions into modern leadership practices. The conversation revolves around the profound impact of mentorship on personal and professional growth, the importance of collaboration over competition, and the rel...

On this 200th podcast of the Action-Ables podcast, I sat down with a special guest..  You may know I’m on the journey of learning two foreign languages. Learning languages is something I’m passionate about. Today’s Guest is Reema, who’s a Spanish expert. I met her via her YouTube channel, where she's doing a fantastic job sharing her language expertise. Reema is the founder of Hungover Books, a pl...

In this special episode of the Action-Ables Podcast, Paden steps away from the usual coaching techniques and shares something far more personal — the real story behind nearly 7 years and 200 episodes of podcasting . What began in 2019 as a small experiment amid low confidence, uncertainty, and self-doubt slowly grew into a journey of consistency, creativity, and personal transformation. Paden open...

Starting an online business while working a full-time job? Yes—it's hard. But it’s also 100% possible when you do it the simple way. In this episode, I break down a realistic, no-fluff roadmap for building your online business without burning out . If you’ve ever told yourself, “I’ll start when things calm down,” this episode will show you exactly why that keeps you stuck—and how to finally mo...

In this episode, we unpack one of the sneakiest psychological barriers standing between you and your goals: the fear that something will be “too difficult.” Here’s the truth: your brain is wired for survival, not success. Anything unfamiliar feels like a potential threat. Long before you take action, your mind exaggerates how uncomfortable, exhausting, or overwhelming something will be. Psychologi...

Are you constantly saying, “I just don’t have time”? In this episode of Action-Ables , Paden breaks down the real reasons we feel starved for time — and why it has less to do with your schedule and more to do with your beliefs, habits, fears, and identity. Drawing from her 9+ years in the advertising grind, her coaching work, and insights from authors like Neale Donald Walsch and Eckhart Tolle, Pa...

By this point, I'm sure you've heard a lot about positive thinking. However, do you know when and how to leverage your positive thinking and even use your so-called negative thinking? In this episode, you’ll discover a simple NLP transformational technique that helps you ✨ Understand your internal thought patterns ✨ Visualise your goals with sharper clarity ✨ Boost your motivation and f...

You may have heard a lot about doomscrolling…, but very few people understand what it actually does to your brain. I want to share the science behind why it feels so exhausting—and how to get your energy back. If you’ve been feeling drained, overwhelmed, or weirdly low on motivation lately… you’re not imagining it. In this episode, I open up about my run-in with doomscrolling and explain — in simp...

Thinking about starting a business or side hustle this year, but don’t know where to begin? This episode breaks down the real qualities you need — the ones no one talks about — so you can finally stop planning and start building. After a three-month break, I’m back with a brand new season of the Action-Ables Podcast, and in this episode, I’m pulling back the curtain on what it really takes to begi...

In this episode, I'm sharing how being disciplined doesn't come naturally to me like most people. I'm sharing a technique which is a combination of two NLP techniques that have been helping me improve my discipline levels. You can try it out for your goals. I'd love to know your experience. If you'd like to experience NLP life coaching for free, go ahead and book a life coaching session with me. D...

Feeling stuck because you're just not "feeling it"? You're not lazy—you're relying on the wrong thing. Motivation is a trap, and neuroscience proves it's the worst way to build lasting discipline. In this episode, I expose the "dopamine deception" and gives you four simple, science-backed systems to break the cycle of procrastination for good. Discover the simple counting trick that hacks your bra...

Procrastination is like a sneaky ninja that quietly blocks your path to success. When you keep pushing off tasks, you end up stressed and anxious, with unfinished work hanging over your head. This habit not only makes you less productive, but it also makes you feel less confident, even when it comes to simple things. Over time, procrastination can eat away at your dreams and ambitions, leaving you...

If you’re working on achieving your life goals by exerting your willpower, you may have noticed that it can cause frustration. In this episode, I’m discussing why relying solely on willpower to achieve goals is ineffective. The reliance on willpower often leads to disappointment and negative self-talk. Instead, a more powerful tool, backed by science, can be used to achieve goals with greater ease...

In this episode, let's discuss the topic of discipline. What are your current levels of discipline? Would you like to increase those levels? I discuss some mistakes to avoid and a few things that can help you with your discipline levels. You can watch the full episode on YouTube: ✨ Slots are now open for my 1:1 coaching inside my Strategy for Consistency program: https://www.padenbhutia.com/strat...

This is a first of a kind tutorial kind of episode.. Download the FREE Staying Consistent Guide: https://www.padenbhutia.com/staying-consistent-guide💪🏽 Want to become even more consistent with your life goals? Join the Become Consistent Challenge here: https://www.padenbhutia.com/consistent-challenge Use the coupon to get 20% OFF:Get20%OFFSlots✨ are now open for my 1:1 coaching inside my Strate...

You may have heard about ‘prioritizing’ your goals. But how do you practically go about prioritizing your goals, without feeling overwhelmed? I used to find it difficult to work on my goals because I couldn’t decide which goals I wanted to work on first. The result was that I ended up trying to work on all my goals at the same time and ended up getting frustrated and overwhelmed. With experience,...

In this Action-Ables episode, I share why a typical goal-setting exercise often fails to yield results. While writing down goals is a crucial step, it’s not the sole determinant of success. Setting goals without taking the second, equally important step of consistent action hinders your progress and leads to frustration. This is the primary reason why many individuals who set goals end up feeling...

In this episode, I discuss how to achieve life goals without the struggle often associated with them. Your goals can be enjoyable, and the belief that one must suffer to succeed is a limiting belief. You can work on your goals in a way that doesn't cause anxiety or overwhelm. I share the things that have worked for me and I believe it can work for you too. My coaching services: https://www.padenbh...

It’s been two weeks since I have been missing from here. All good! I have some good news to share with you, as well as a framework to help clarify your life goals. This is how I set goals when I have no clue what I want.. In this episode, I share my journey from feeling lost in my career to gaining clarity on my goals. I discuss the importance of aligning personal values with goals and introduce a...

This is a rant about what happens when things don't go your way. Not your typical episode, feel free to skip!

In this episode of the Action-Ables podcast, Dr. Sharad Kumar M, a renowned Ayurvedic doctor and educator, shares insights into the ancient science of Ayurveda.  He discusses its historical origins, the principles that guide Ayurvedic practices, and the importance of individual treatment. Dr. Sharad emphasizes the relevance of Ayurveda in modern times, particularly in promoting long-term health an...

In this episode, I sit down with the brilliant Subhali Chatterjee. She’s an Astrologer and an Emotional Healing & Self-Expression Mentor. Her work involves helping individuals decode their emotional patterns and relationship challenges using the ancient wisdom of Vedic Astrology and modern emotional regulation techniques. After spending years navigating her journey of emotional trauma, heartbr...

In this conversation, Praneetha shares her transformative journey from a career in engineering to becoming a certified yoga teacher. She discusses the holistic benefits of yoga beyond physical practice, her initial hesitations in teaching, and the importance of community support. Praneetha emphasizes the satisfaction of teaching yoga and the gradual process of building a teaching career while bala...

In this Action-Ables conversation, Aanchal shares her transformative journey from a successful career in fashion design to becoming an energy manifestation coach. She discusses her early intuitive experiences, the challenges of navigating her spiritual awakening, and the development of her unique manifestation framework. Aanchal also explains the concept of Kundalini energy and its significance in...

In this conversation, Dr. Vinushree shares her journey into Ayurveda and Pranic Healing, discussing the integration of these practices and the challenges faced in traditional medicine. She emphasizes the importance of lifestyle changes for health, the role of energy in healing, and her initiative, Tatvam Health Hub, which aims to provide holistic wellness solutions. Dr. Vinushree offers practical...