Action-Ables

In this conversation, Hariprasad shares his journey from a corporate career to a creative path centered around yoga practices and personal development. He discusses the challenges faced during this transition, the importance of personalized yoga practices, and the role of mentorship in personal growth.  The conversation highlights the interconnectedness of yoga, coaching, and professional developm...

In this engaging conversation, Sudipta and Paden explore the journey of self-discovery through intuitive energy reading and personal transformation. They discuss the challenges of connecting with one's true self, the impact of societal expectations, and the importance of overcoming a victim mentality. Sudipta shares her experiences with tarot reading and how it has helped her and others align with...

In this engaging conversation, Kasturi and Paden discuss the inspiration behind Kasturi's book on relationships, the cultural gaps in understanding relationships, and the stigma surrounding therapy in Eastern cultures.  They explore the importance of intentionality in seeking help and the need for a shift in mindset regarding mental health. Kasturi emphasizes the significance of making psychologic...

Don’t you love it when things go your way? How do you celebrate? What about when things don’t go your way? How do you show up then? In today’s episode, I’m discussing a fundamental quality called your P.R. I’ll be sharing what it is, how it impacts how you work on your life goals and most importantly how you can improve this quality. What if you could work on your goals with more discipline? One q...

It can feel difficult to gain clarity in life. I’ve experienced that most people struggle to get clearer about their purpose and it’s very normal. In this episode, I’m discussing a simpler way to get clear about what you want to do in life. Listen to this short episode and you can tell you what you think. Drop me a comment or DM me on Instagram @lifecoachpaden Download the Goals with Paden app on...

Personally for me 2024 was extremely gratifying on both a personal professional front. And I think the reason for that is allowed myself to connect with the right people, surround myself with people who helped me to lean into my strengths..  So it’s a perfect way to start this years podcast with my biggest takeway from 2024 that is your relationships truly are the measure of your success. And I do...

Would you say you are living a creative life? What does it mean to be truly creative? How can you check if you’re a creative person and what is the requirement to be creative? These are the questions I’m answering on this week’s Action-Ables episode.  Tune in now. Comment if this resonated with you. You can connect with me on Instagram @lifecoachpaden

You know how difficult it can be to work on a life goal. Bigger the goal, scarier it seems. Over the years I've created a system to work on goals without getting overwhelmed. In this episode, I'm sharing 5 practical steps that I use personally and recommend professionally to anyone who wants to work on their goals. Tune in for a longer episode than usual but I had to share these steps. Drop me a c...

How stressed do you feel on a regular basis? Does your stress benefit you or is it holding you back? What if you could change your relationship with stress and use it to your advantage? In this episode, I share a different perspective on how stress is not the enemy that most people believe. Also, discover a simple technique to lower your stress levels. Tune into this episode now. Comment below if...

With new years around the corner stop buying into the new year new You B.S. Do something other then setting new year resolutions. I used to set new year resolutions and they didn’t work. I decided to do something different. In this episode, you’ll discover what works. Tune into this episode now.  Drop a comment if you liked the episode. Follow Action-Ables for weekly epsiodes.  Follow me on Instag...

In this deep dive podcast my content is taken and explained through two-people conversation. Check this special episode I made for you with Google Notebook LM.. Let me know your thoughts on this episode. I'm always trying out new ways to bring content to you that makes working on life goals simpler and also enjoyable. PS: If you're a fellow AI nerd like me, hit me up. Connect with me on Instagram...

How do you know it’s the right move for you? Whether you’re thinking of starting a new project, a relationship, a new habit or even changing an old one how do you know you should do it? In this episode, I’m discussing how I know it’s time to create something new.. This is perfect for anyone searching for confirmation on their next move.. You can connect me with on Instagram @lifecoachpaden PS: Goa...

In this episode, I discuss the reason why you may not be getting what you want. I share a 3 step process to get what you want. It’s simple and effective. Tune in now. You can connect with me @lifecoachpaden >>Want to work on your life goals without struggling? Join the VIP list

I believe this one subject should be taught in schools. It'll radically improve how we view life and also work on goals. I learned this subject through several teachers and books and I'm sharing why it's important to learn this and how it'll benefit you with your goals. Tune into this episode now. You can connect with me on Instagram @lifecoachpaden

Do you feel like no one cares about your goals? Do you feel like you're not getting the results you want fast enough. This episode will remind you what you can do that'll help you work on your goals in a better way. Tune in now. You can connect with me on Instagram @lifecoachpaden

Don't work on your goals.. unless you stop doing THIS. If you're struggling with your goals you maybe making this mistake. I did with my goals. It's taken me years to unlearn common societal ideas and to stop making a HUGE mistake with my goals. You can listen to this, apply it to your own goals and thank me later! You can connect with me on Instagram @lifecoachpaden

Are you consuming motivational content online? If yes, this episode is meant for you. Consuming motivational content isn't enough to achieve your goals. Find out why and what is going to help you instead. Tune into this episode now.  Share this with a friend you think who'll benefit from listening to this🙌🏽 ✨ Do you want to create a plan to work on your life goals?   Sign up for a FREE...

When we talk about strength, we often focus on the physical aspect, but true strength is not only physical but also emotional. And while there's enough evidence for physical strength, how do you measure your emotional strength? What does it even mean to be emotionally strong? In this episode, I want to dive deep into how you can flex your emotional muscles to get stronger. And by flex, I mean...

You must have heard of visualisation before. How do you practice visualisation? What if you can't 'visualise' your goals? I have had the experience where I thought I just can't 'see' my goals. So I know firsthand if you think you can't imagine your goals. In this episode, I'm breaking down the visualisation process. How to do it and two simple tricks that can help y...

You may say you want to achieve a goal but are you doing what it takes?  In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense.. Tune into this episode to start applying this to your goals.  You can connect with me on Instagram @lifecoachpaden

If you feel like you’ve tried working on a goal but nothing seems to work, then this episode can help you. I discuss the paradocial intention technique which you can employ for any life goal. Tune into this episode and discover the technique. You can connect with me on Instagram @lifecoachpaden

Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals.  Tune into this episode and feel free to share your thoughts. You can also choose to connect with me...

Work hard if you want to succeed. I bet you must have been taught to do this with your goals. In this episode, I'm sharing my most powerful insight I have had when it comes to working hard. No, it's not how to work hard instead learn to do something better! Tune in if you want to learn. Connect with me on Instagram @lifecoahpaden

If you're still writing your goals and it's still not helping then this episode can help you. It's something that has helped me immensely. I share this with all my clients and now with you. Tune into this episode and let me know how it goes. You can connect with me on Instagram @lifecoachpaden

What if the stress you experience isn't something that is out of your control? How do you manage your stress more healthily? In this episode, I'm sharing my insight on stress, how I manage it and also a technique that can help you. Tune in now. Let me know how you find this. Connect with me on Instagram @lifecoachpaden