Accessing the Power Within

In this episode, I share how learning to accept reality brought me peace and clarity. Through a personal experience with God’s validation, I discovered that embracing what is—without resistance—creates space for compassion, understanding, and growth. Drawing from Nephi’s example in the Book of Mormon and insights from my own relationships, I explore how accepting others as they are can transform b...

In this episode, I share the life-changing lessons I learned while training for and completing the 29029 Everesting event. From a moment of doubt over breakfast to leaning on my husband, my friend Erin, and an incredible coaching team, I discovered just how crucial it is to surround yourself with a strong support system. I talk about the power of clear communication, the importance of asking for a...

In this episode, I explore the critical role of discomfort in our journey to growth and achieving our divine potential. Reflecting on the premortal life and the choice to follow Christ’s plan, I consider why we might have willingly embraced the challenges of earthly life. The 29029 event taught me invaluable lessons about preparation and flexibility, both in training and in life. Preparation stren...

In this episode, I share lessons learned from the 29029 challenge, where I faced physical and mental hurdles climbing the elevation of Mt. Everest in 36 hours. Standing on the mountain, I realized that growth isn’t linear—it’s full of setbacks and unexpected challenges. Through stories of athletes like Kenneth Rooks and musicians like Ryan Tedder, I highlight the importance of resilience, adaptati...

In today’s episode, I share a deeply personal story about a time when I felt trapped, misunderstood, and insignificant while presenting an idea that was met with resistance. It wasn’t just about wanting my voice to be heard; it was about what I made that experience mean about myself. The truth is, we often crave validation from others to feel seen and valued, but the reality is that no one needs t...

In this episode, I share a personal story from the night I gave birth to my fourth child, where an unexpected bike race on TV became a powerful metaphor for endurance and antifragility. As I watched the cyclists push through their pain and exhaustion, I realized I was on my own journey through discomfort, much like they were. It reminded me that growth comes not from avoiding pain but from moving...

In this episode, I share a personal story from my childhood that taught me a profound lesson about the balance between mercy and justice. Through a seemingly minor event in first grade, where I felt betrayed by my friend Kevin, I explain how my younger self wasn’t seeking mercy, but rather fairness and justice. This incident lingered with me for decades, and as an adult, I discovered that the path...

In this episode of Accessing the Power Within , Meg Tilton explores the transformative power of welcoming and validating our emotions. By reframing the lies we’ve been taught about feelings, she shows how giving ourselves permission to fully experience our emotions can lead to healing, self-love, and deeper spiritual growth. Drawing on personal stories of rejection, Meg guides listeners to underst...

In this powerful episode, I take you on a journey to discover the strength and power already within you. Using the metaphor of an army, I teach you that the battles you face are often not external but internal struggles. I share how the army you need to fight these battles is not outside of you, but within. Ireference stories from the scriptures, including Captain Moroni, and highlight the qualiti...

Episode Summary: In this first episode of Accessing the Power Within , I share a personal story of transformation that took place during a quiet moment in a crowded airport. After years of emotional struggle, I found myself face-to-face with a familiar feeling: resentment. It was an emotion I had resisted for so long, but in this moment, something changed. I realized that instead of being an enemy...

Each of us is unique, divinely designed by our Heavenly Parents to be special and irreplaceable. You are the only "you" that will ever exist, and that is truly worth celebrating. While we may understand this on a surface level, truly embracing that our uniqueness is by divine design can be challenging. Yet, accepting this truth is essential to Accessing the Power Within . In today’s epis...

We have a body and we have a spirit. Each must have the other in order for us to become like our Heavenly Parents. Many think we are just to endure this mortal probation until we can be free of the body. But the body was necessary in our becoming like God. It’s time to learn how the body is our friend and ally on our path back to our Heavenly Parents and home. Having a union and synergy between bo...