Sara Banta

Accelerated Health with Sara Banta

Health EN ↓ 777 episodes

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions...

Author

Sara Banta

Category

Health

Podcast website

sarabantahealth.com

Latest episode

Jul 10, 2026

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Episodes

Episode 52: Dr. Lori Shemek and Keto 24.09.2020

Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. We discuss the keto hacks: 1. Ketogenic Nutrition 2. Intermittent Fasting 3. Ketone Supplementation 4. Exercise and...

Episode 51: Brad Kearns- Optimal health 17.09.2020

Brad Kearns, has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint. In 2017, The Keto Reset Diet became a New York Times bestseller, and briefly ranked as the #1 overall bestselling book on amazon.com. Brad hosts the Get Over Yourself podcast We discuss: -His amazing journey as an athlete -Importan...

Episode 50: Carnivore w Craig Emmerich 10.09.2020

Craig Emmerich has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. We discuss: -Craig healing his body from Lyme through a ketogenic and carnivore diet -The benefits of Keto - The difference between Keto and Carnivor...

Episode 49: Drew Manning- FIT2FAT2FORTY 02.09.2020

Drew Manning is the NY Times Best Selling Author of Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. We discuss: His attempt to do FIT2FAT again at 40 What is different this time His belief about empathy and fitness Our GIVEAWAY worth $800 of Accelerated Power Bundle and h...

Episode 48: Courage with Ken D. Foster 27.08.2020

Ken D Foster helps people tap into their courage and live the life they’ve always dreamed of. He is a keynote speaker, business strategist, and radio host of the “Voices of Courage” show. The best-selling author of seven books, he has been featured in hundreds of radio shows, webinars, and TV networks. We discuss -Intention -The courage to change everything -How physical health effects your mental...

Episode 47: Addiction w Cure in 4 20.08.2020

Destiny Owen a Certified Master Trainer, Nutritional Specialist, Exercise Therapy Specialist, and expert yoga instructor. Joe is a functional medicine specialist, biological researcher and health mentor. Together Joe and Destiny combine their expertise in biology, anatomy, and physiology to successfully coach and empower their clients to take their health back! We discuss: -Destiny’s journey with...

Episode 46: Mindset Reset w Tanya Dyer 13.08.2020

Tanya Dyer, Esq. is founder of a High - Conflict Divorce Law Firm in 2001. After 2 decades, she discovered why marriages struggle & how to recover. She then founded The Art of Self Rescue to help High Achievers transform a stressed marriage, by saving YOU first. We discuss how four lies and one truth transform everything. The 4 Lies are foundational about Money, Weight Loss, Work/Life Balance and...

Episode 45: Hormones w Dr. Anna Cabeca 06.08.2020

Dr. Anna is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter of women’s health. She is the author of “The Hormone Fix,” and “Keto-Green 16” You can find her supplements at www.acceleratedhealthproducts.com We discuss: -It takes more than hormones to fix hormones -How to avoid “Keto Crazy” side effects -Oxytocin is more powerful than testostero...

Episode 44: Barre3 With Sadie Lincoln 29.07.2020

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Barre3 has grown to more than 140 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. Sadie is on Inc.'s Female Founders 100 list, has been featured on NPR's How I Built This, and speaks r...

Episode 43: Technologies w Ascent Adapt 22.07.2020

Ascent has become recognized as THE industry leader in regenerative technologies. With over 11 years of individualized client experience, learning to customize programs for maximum performance and outcomes, and optimizing people’s bodies on a cellular level, Ascent has earned a reputation as ‘LEADER’ in this new space. We Will discuss devices including: -CVAC -PEMF -Red Light -NanoVi -Healy Accele...

Episode 42: RA w Chef Courtney Contos 16.07.2020

Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. She has overcome her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset. We discuss -Her debilitating auto-immune issues -How to use nutrition to heal the body -The importance of mindset and letting go of the victim mindset - Easy tips to reduce EMF exposure Accelerated Health Radio Show...

Episode 41: Jason Thomas, Pili Nuts 08.07.2020

Growing up in Barrow, AK, Jason worked on arctic construction projects, and hunted in the tundra and fished the open seas with Native Alaskans. He then traveled extensively. We discuss -His explorations -His health issues -His extended fasting experience -His view of keto -The nutrients of Pili Nuts Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Ne...

Episode 40: Detox with Dr. Gary Foresman 03.07.2020

He incorporates alternative therapies and has expanded his training in many systems of healing, not just Ayurvedic medicine, Meditation, Stress Management, and Massage but also Botanical, Ortho Molecular and Functional Medicine Systems. Middle Path Medicine was founded in 2008. We talk about: -How toxic are we? -Where do the toxins come from? -Symptoms of toxicity -Why we need to detox -Why toxins...

Episode 39: Confidence with Elle Russ 25.06.2020

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for Primal Blueprint Podcast. What does “Confident As F” mean What are some qualities of confident people? The Downer Effect “parental garbage” and what we need to do about it. What is a NONversation and why should we stop having them. confident...

Episode 38: Healing w Vivica Menegaz 18.06.2020

Vivica Menegaz is a certified whole-food nutritionist and one of the leading voices advocating for a food-based approach to healing. She was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. We discuss -How to heal Insulin Resistance -Hashimotos and Hypothyroidism -Importance of iodine -Importance of detox -How to heal auto-immunity Accelerat...

Episode 37: EMF's with Ken Rohla 11.06.2020

Ken Rohla is a natural health educator. His focus includes nuclear radiation, chem trails, genetically modified foods and microorganisms, electromagnetic pollution, nanotechnology, biowarfare agents, depleted food, and other issues. We discuss: Chemtrails - what are they Five GEE technology What weakens the immune system The character of viruses and bacteria Diet. Detoxification Consciousness crea...

Episode 36: Jason Goodman- stress, riots 04.06.2020

Jason Goodman has his pulse on the ground of New York City. We dive into what is really going on during this unprecedented time, and the health ramifications to the American People. The level of stress, anxiety, and financial despair are tearing people apart physically and mentally. But there is hope. We discuss how to manage your stress and give you back your control. We discuss the ways to boost...

Episode 35: CBD Benefits w Dr. June Chin 28.05.2020

Dr. Chin is an advocate for better understanding of the science of cannabis. Dr. Chin and her team consult with patients all over the world. They have been integrating medical cannabis since 2001. Her work has been featured in Forbes, LA Times, CNN, Good Morning America, among others. The book she co-authored, Cannabis and CBD for Health and Wellness, was published in June 2019. Email Sara@acceler...

Episode 34: Keto and Gut w Tara Garrison 20.05.2020

Tara Garrison is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high performing women on a deep dive journey inside themselves, physically and emotionally. Tara is also the creator of the popular Keto In & Out System, which teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition. We discuss: -Tara's transformation ins...

Episode 33: Hormones with Dr. Foresman 14.05.2020

Dr. Gary Foresman uses not just Ayurvedic medicine, Meditation, Stress Management, and Massage but also Botanical, Ortho Molecular and Functional Medicine Systems. Middle Path Medicine was founded in 2008 as Dr. Foresman continued to expand his knowledge base. We discuss the symptoms from too much and too little of testosterone, estrogen, progesterone, cortisol, and insulin. Accelerated Health Rad...

Episode 32: Maria Emmerich and Keto 07.05.2020

Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again!” Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent...

Episode 31: Destiny & Joe from Cure In 4 05.05.2020

Destiny Owen is a Certified Master Personal Trainer, Certified Nutritional Specialist, Expert Ashtanga Yoga Instructor, and Certified Corrective Exercise Therapy Specialist. She currently owns two companies, Shape Your Destiny, and Cure In 4 Inc. Joe Reynolds, has a background in martial arts all the way to the pro level, in addition to bodybuilding. His health and disease interest went from obses...

Episode 29 w Elle Russ Part 2 04.05.2020

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by new york times bestselling author, Mark Sisson. We dive deep into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic dise...

Episode 30: MyVitalC for Immunity 23.04.2020

Five Top Ways MyVitalC Benefits the Immune System: -It is a beneficial known antibiotic -It is a known antiviral. MyVitalC has been shown to inhibit the replication of the HIV virus. There are patents related to C60 and the inhibition of the HIV virus replication. -It is a known anti-inflammatory. -C60 is a known antioxidant and is 172 times more powerful than vitamin C. -It improves sleep.

Episode 29 w Elle Russ Part 2 16.04.2020

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by new york times bestselling author, Mark Sisson. We dive deep into thyroid health, sex hormones, and how to become fat-adapted in order to optimize your overall health and eliminate chronic dise...

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