Sara Banta

Accelerated Health with Sara Banta

Health EN ↓ 777 episodes

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions...

Author

Sara Banta

Category

Health

Podcast website

sarabantahealth.com

Latest episode

Jul 10, 2026

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Episodes

Menopause Essentials Kit 19.07.2023

Sara Banta discusses the essentials to treat menopause Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Accelera...

How Thyroid Imbalance Affects Mental Health 19.07.2023

Sara Banta discusses how thyroid imbalance can affect your mental health Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4med...

Health Risks of Using Diabetic Medication For Weight Loss 19.07.2023

Sara Banta discusses the health risks of using diabetes medication for weight loss Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( ww...

Foods and Supplement to Eliminate SIBO 19.07.2023

Sara Banta discusses foods and supplements to eliminate SIBO Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Ac...

Best Diet & Supplements to Manage IBS 19.07.2023

Sara Banta discusses the best diet and supplements for IBS Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Acce...

Using the CVAC Pod to Enhance Physical Performance 19.07.2023

Sara Banta discusses how the CVAC pod can enhance your physical performance Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4...

Benefits of Castor Oil 19.07.2023

Sara Banta discusses the benefits of castor oil Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Accelerated Hea...

InBody 770 The Most Comprehensive Body Composition Scan 19.07.2023

Sara Banta explains the benefits of using the InBody 770 Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Accele...

Solutions for a Much Better Sleep 19.07.2023

Sara Banta discusses the tips for better sleep Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Accelerated Heal...

Natural PMS Pain Relief 19.07.2023

Sara Banta discusses natural PMS pain relief supplements Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Accele...

Heather and Sara Benefits of PEMF Therapy 19.07.2023

Sara Banta talks about the incentives of using PEMF therapy Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Acc...

Ozempic Alternatives for Weight Loss 19.07.2023

Sara Banta discusses weight loss alternatives from Ozempic Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Acce...

How To Find & Fulfill Your Life's Purpose 19.07.2023

Sara Banta discusses the secrets of finding and fulfilling your purpose in life Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live ( www.w4hc.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.t...

How To Support A Partner Through Ill Health 18.07.2023

In this episode, we delve into a topic that affects countless individuals and relationships: supporting a partner through their journey with ill health. I am honored to have a very special guest, Dr. John Gray, a renowned expert in relationships and author of the famous book, "Men Are from Mars, Women Are from Venus." Dr. John Gray joins us to share his invaluable insights on navigating the challe...

Diabetes Prevention Plan: Empowering Healthy Lifestyles 17.07.2023

With the increasing prevalence of diabetes worldwide, it's more important than ever to equip ourselves with knowledge and strategies to lead a healthy lifestyle and reduce the risk of developing this chronic condition. I discuss the role of supplements, alternative therapies, and emerging technologies that can aid in diabetes prevention and management. Let's take proactive steps towards a diabetes...

Big Food : Our Real Health Issue 13.07.2023

In this thought-provoking hot health topic episode, I dive deep into one of the most pressing health issues of our time: the role of "Big Food" in shaping our overall well-being. Join me as I explore the impact of the food industry on our health and discuss how it has become a significant contributor to the global health crisis. Large food corporations are maximizing profits, often at the expense...

Iodine and Fasting with Guest Ben Azadi 11.07.2023

In this episode, we dive into the fascinating topics of iodine and fasting with our special guest, Ben Azadi. Ben is a renowned health and fitness expert, best-selling author, and founder of Keto Kamp, a popular online platform dedicated to educating and empowering individuals to achieve optimal health through ketogenic living. Iodine is a vital mineral that is crucial in thyroid function, metabol...

Avoiding Hair Loss From Weight Loss 10.07.2023

In this episode of the Sara Banta Health Talks podcast, I delve into an important topic that many individuals often overlook during their weight loss journey: hair loss. Shedding excessive hair can be a disheartening side effect of rapid or significant weight loss, and it's crucial to address this concern to maintain overall well-being. I explore the underlying causes of hair loss related to weigh...

Is WaterTok Doing More Harm Than Good? 07.07.2023

In this weekly hot health topic, I discuss WaterTok. WaterTok is the latest health trend to go viral on TikTok. It's all about increasing hydration by adding flavored syrups and powders to your water to make them taste sweeter and more palatable. But is all that sweetness doing more harm than good? I also discuss why hydration is so vital to overall optimal health and the best ways to increase you...

Uric Acid: The Hidden Weight Loss Enemy 04.07.2023

In this episode, our special guest, Dr. Richard Johnson, MD, scientist and best selling author of ‘Nature Wants us To Be Fat’ will shed light on the connection between uric acid levels and weight loss. Uric acid, a byproduct of purine metabolism, has long been associated with conditions like gout and kidney stones. However, recent research has revealed that elevated uric acid levels can also contr...

Understanding Spike Protein 03.07.2023

In this episode of the Sara Banta Health Talks podcast, we delve into the fascinating world of spike protein. What is spike protein? What crucial role does it play in the infection process and its ability to bind to human cells. I discuss findings on how spike protein effects immune responses, and how to naturally boost the immune system. If you’ve heard the term spike protein but are not really s...

Alcohol Is Aging You; Find Out How 29.06.2023

In this hot topic episode, I dive into the relationship between alcohol and the aging process. Yes, alcohol is aging you, but do you know how? I uncover the surprising ways in which alcohol affects your body, accelerating the aging process and impacting your overall well-being. But it doesn't stop there. I also shine a light on the systemic effects of alcohol, discussing its impact on vital organs...

Exercises To Help Osteoporosis 27.06.2023

Debra is a Certified CoachU Graduate. She coaches clients in the areas of wellness, personal relationships, academic choices, career moves, and growing their personal training business; ultimately creating the changes they want to create the life that they want. We Discuss What is Osteoporosis Causes Osteoporosis Why is exercise so important for people with osteoporosis Supplements for Osteoporosi...

Unveiling the Benefits of PEMF Therapy 26.06.2023

In this enlightening episode, we dive deep into the world of PEMF (Pulsed Electromagnetic Field) therapy and its incredible benefits with special guest Heather Hiniker, a renowned expert from Ascent Adaption. Heather shares her extensive knowledge on how PEMF technology works at the cellular level to promote healing, reduce pain, and optimize various bodily functions. SARA BANTA HEALTH TALKS is br...

'Warning' About BERBERINE as Nature’s Own Ozempic - Weekly Hot Health Topic 20.06.2023

Recently officials have issued a warning about people using nature's own Berberine as a weight loss alternative to Ozempic. Berberine is a compound found naturally in many plants. Some research suggests that it may help promote weight loss, enhance blood sugar regulation, and protect against several chronic conditions. In this hot topic episode, I present you with the facts about Berberine as a su...

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