Will Lee

A WillLee Good Podcast

Education EN ↓ 38 episodes

The goal of this podcast is to talk about how exercise and fitness have changed people's lives. How to manage stress, anxiety, and depression through exercise and fitness as well as how living an active and healthy lifestyle can help you cope and deal with these mental issues. I’ll also be sharing practical ways and tips for someone wanting to start their own business and just wanting to be better at living life in this day and age. I’ll be interviewing people to show that there are people going through some of the same things you are, and what they did to get through.

Be sure to visit the podcast's website and support the creator: www.youtube.com

Author

Will Lee

Category

Education

Podcast website

www.youtube.com

Latest episode

Aug 14, 2023

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

The Purpose of My Podcast 14.08.2023

What’s good everybody!? Instagram: instagram.com/willleegoodpod Email: awillleegoodpodcast@gmail.com Spotify: anchor.fm/willleegood Tiktok: thekidwillll https://linktr.ee/willleegood

Gym, Lessons, and Life with Isaac 07.08.2023

What’s good everybody!? Instagram: instagram.com/thekidwilll Email: awillleegoodpodcast@gmail.com Spotify: anchor.fm/willleegood Tiktok: thekidwillll

My Main Goal 07.08.2023

What’s good everybody!? Instagram: instagram.com/thekidwilll Email: awillleegoodpodcast@gmail.com Spotify: anchor.fm/willleegood Tiktok: thekidwillll

Get Your Bag 04.08.2023

What’s good everybody!? Instagram: instagram.com/thekidwilll Email: awillleegoodpodcast@gmail.com Spotify: anchor.fm/willleegood Tiktok: thekidwillll

Do You Want To Be Successful? Do This… 03.08.2023

What’s good everybody!? Instagram: instagram.com/thekidwilll Email: awillleegoodpodcast@gmail.com Spotify: anchor.fm/willleegood Tiktok: thekidwillll

A Will Lee Good Podcast 2.0 01.08.2023

What's good people!? Welcome to part two of A Will Lee Good Podcast. Here i'll be interviewing people talking about life and all it's ups and downs.

How Do You Stay Motivated? 20.07.2021

Back again with another video. What's up y'all? I wrote an article about how I stay motivated that I wanted to share with you guys. I still go over the tips and remind myself of these things to this day. Staying motivated over a period of time can be challenging, but this is what has helped me. -Follow me on Twitter https://twitter.com/willie2fit -Email me awillleegoodpodcast@gmail.com Like, Comme...

31 Day Exercise Challenge 20.07.2021

What's up y'all? As you all know I get bored and restless very easily. So I decided to challenge myself in the month of December and see what happens come January 2021. The challenge is 150 push-ups, 150 pull-ups, and 75 squats and lunges every day in the month of December. For daily updates on this follow my Twitter @willie2fit and my Facebook page to see my fleets and stories of how it's going....

The Overall Purpose Of My Podcast 20.07.2021

What's up y'all? I wanted to make a video that really detailed what my podcast is about and why I make videos. Im aware everyone knows it is about mental health and fitness but I thought it would be a good idea to break down how the idea came to me and give you all a little background information. -Follow me on Twitter https://twitter.com/willie2fit -Email me awillleegoodpodcast@gmail.com Like, Co...

4 Ways To Improve Your Mental Health 20.07.2021

What's going on everyone!? I really enjoyed making this video and I really wanted to bring this video to you guys simply for the fact that you can start improving your mental health with these tips right away. I go over 4 of my favorite ways that have really helped me improve my mental health and gain some clarity. Please share this video to help others as well. That's really what this is all abou...

Kobe Forever 20.07.2021

Obviously Kobe is my favorite athlete of all time. I wanted to make this video positive. This should be inspiring, motivating you to chase and pursue whatever passion it is that you have. Kobe said, "don't look at what I did, but look at how I did it." His work ethic is what set him apart. I try to apply that same work ethic to my passions and I hope that work ethic is contagious, to inspire gener...

The Return!!! How Have You Been Staying Physically Fit? 20.07.2021

What's good everybody? I'm back. This video has some updates and what I am doing to move forward. Comment and tell me what you all have been doing to stay physically fit and how you all handle and deal with stress. I'm excited to hear the updates and your comment may help somebody that needs it. WE'RE BACK!!! -Follow me on Twitter https://twitter.com/willie2fit -Email me awillleegoodpodcast@gmail....

What Level Of Anxiety Do You Have? 20.07.2021

What's good y'all? This video gives a look into anxiety, I take a test that asses my level. Not too deep but enough to give me a good overview of it so that I am aware of how to handle it in the future. If you want to take the test the link to it is https://depression.org.nz/is-it-depre... I hope this video was able to help and provide some type of value. -Follow me on Twitter https://twitter.com/...

Fitness Tips For Beginners 20.07.2021

What's up y'all!? I decided to make a video giving advice for anyone starting a fitness journey or thinking about starting to workout. These are my tips. Things that helped me that I thought might be beneficial for you all. -Follow me on Twitter https://twitter.com/willie2fit -Email me awillleegoodpodcast@gmail.com Like, Comment, Share, Subscribe

Chase Yo Dreams 09.10.2020

Just listen

I Love All Of You 31.08.2020

Whats up you guys? Honestly this year has been crazy, and that's probably an understatement. It's been filled with bad news and disasters and while it's easy to focus on those things and how much everything sucks I want us to think of good and positive things and comment them on the video. Sometimes we don't celebrate the ones that deserve it the most until it's too late, so I'm making this video...

How I Let My Emotions Take Over 23.08.2020

Whats up everyone!? I am back on the couch. I feel like I've been missing from part of the podcast. I explain why in the video. When you let your emotions take control and base decisions on them, the results will be a direct reflection of that. Here is an update of me and what has been going on. --- This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app --- U...

What Is Life Coaching? 20.07.2020

What is going everybody!? I announce in the video that I studied my butt off and became a Life Coach. This is where you guys clap for me by the way. So with that being said and since I have had such a positive response from the "squadcast" video, people inquiring of David and I, and of people reaching out to me wanting to know more and take accountability of their lives I am now offering personali...

Being millennials and entrepreneurs 13.07.2020

What's going on everybody!? As you can see from the thumbnail I am continuing to switch things up and keep you guys intrigued. This time I have the help of my friends David from Tune Talk Music, and my friend Quiana. We talk about being millennials in 2020 and pursuing our goals of starting our own businesses, becoming entrepreneurs, and why so many people are doing the same. This topic made for g...

How To Manage Stress And Anxiety 05.07.2020

What's good guys and girls? Im back at the Pearl Brewery for this video. I really wanted to get you all a cool background at the Japanese Tea Gardens but there was too many people for me to make that happen. The show goes on, and this episode I give some tips and breakdowns of ways to manage stress and anxiety. If there is one takeaway from this please know that all of these tips take time, consis...

Mental Health & Fitness 01.07.2020

Yo! Whats good everybody? As you can see from the thumbnail, and if you've seen my Facebook page I decided to switch the location up for better video aesthetics. This is at The Pearl Brewery here in San Antonio, so I hope you all enjoy this one. I talk about how the gym and fitness made me mentally strong and ways you can develop mental strength for better overall mental health as well. Towards th...

Learn How To Meditate - Benefits Of Meditation 22.06.2020

What's going guys? Thank you all so much for continuing to rock with me on this journey, I am having fun and I hope you are all enjoying it. This episode was actually kind of hard for me, talking about some of these subjects is not the easiest to do or to make it seem cool or enjoyable, but this is my stab at it. I talk about how to meditate for less than 5 minutes a day and the benefits to doing...

Black Men (All Men) - How's Your Mental Health? 10.06.2020

This is an important message I have wanted to get out for some time, and with everything that is going right now I feel like now was the right time. I know that the title says "black men" but this is for everyone and all men. I am a black man so I'm speaking on what I can relate to. Mental health is important to each and everyone one of us. Give it a listen to hear the message I am trying to get a...

Are You Investing In Yourself? 02.06.2020

What's good people? I am very excited to bring you guys and girls this episode. As you can see from the title it's about investing in yourself, why that's a good idea and some ways in which to do that. This is also the first episode that I video recorded! Yes, that's right I'm in front of the camera this time. I will be uploading audio to https://anchor.fm/willleegood the video will be on https://...

Challenge: Fail Harder 26.05.2020

What's up y'all? This episode gives an update on what I have been doing with my time. Drinking wine, watching Insecure, and trying to find a good skincare routine.  But the main point in this episode is to bring awareness and to start conversations about mental health. I want to build a community over time and have a space for people who may need to hear or know that they are not alone in wha...

Listen to the A WillLee Good Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.