A Taste for All Seasons

In this week's episode, we are exploring our third act in life.     Food For Thought ~ If the first act of life is about education and youthful exuberance, and the second act is about career and family, the third act of life is about the pursuit of wisdom, self-actualization, and living our best life. Whatever act you are in, celebrate with a healthy indulgence with my grain-free chocolate ch...

This week we are exploring the world of Culinary Infusions and its many uses.   I will share two important reasons to make your own.   It's easier than you think! Learn how to make my Turmeric Tahini Date Dressing, for salads, roast chicken, baked tofu, and so much more. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and...

In this episode, we will create a shift from feeling apprehensive about endings to welcoming them. I will share my celebratory drink for the new year, which reflects the season at hand. My Plant-Based Eggnog is absolutely delicious and healthful. Wishing you a healthy and happy 2023 Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal hea...

In this episode I will speak to the power of active listening, and how it can significantly improve our relationships. As always, I will share an amazing seasonal recipe. Stuffed Mushrooms for your holiday table. Each savory bite is a scrumptious  mouthful. Link to my complimentary Holiday Ebook   LaurieRichardone.com Join me in exploring the world of Seasonal living through food, and lifestyle. G...

In this episode, I will help take the stress out of preparing a Thanks -Giving dinner by sharing my favorite flavors of Thanksgiving:  And, an incredibly easy way to prepare a beautiful turkey breast.    I will share my amazing grain-free fennel bread recipe that morphs into a delectable savory stuffing. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in...

C ooking for one opens a world of possibilities.  I would invite you to look at cooking for yourself through another lens. Through the lens of self-care, and self-love. Get inspired with my Turkey Meatball recipe and the pairing of complementary sides, to cook once and eat Thrice.  Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal heal...

What does it mean to live with Intention? In this episode we will dig a little deeper to find out how having an Intention can guide us to achieve our desires & dreams. On this week's Podcast, I will walk you through preparing a savory Winter Greens Soup with Crispy Garlic. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal heal...

 Join me in learning about healthy fats from plant oils, nuts, and seeds You will discover some surprising findings that might change the way you cook.  On this week's Podcast, I will walk you through how to use butternut squash for a  delectable, healthful, beautiful, fall dish. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal h...

Join me in uncovering the advantages of mindfulness. Discover a delicious way to use the last of the summer tomatoes! Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the se...

Join me in an inquiry into the power of having a purpose in life.  It can give us a compass to navigate and help us move forward in an authentic way. Learn how to make a simple delicious cantaloupe soup for summer. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices....

Join me in this short episode, and learn how to create more space between an event and what you do ( or don't do) with it.      Get the recipe for a simple summer appetizer that is crunchy, creamy, and refreshing.   And... It's good for gut health. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through...

Join me in this short & Savory Episode and learn how to maximize flavor with Seasonal Herbs. Find out the secret Ingredients in creating an amazing simple pasta sauce. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk...

Learn how to make a delectable healthful Strawberry Cashew Cheesecake.    Get tips & tricks in the kitchen. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons....

Our path can take many twists and turns.  There is not necessarily one specific magical job, but rather your unique talents, gifts, and passions, that can unfold throughout your life in myriad ways. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to ma...

Join me in mastering three summer sauces that will cover just about everything you can whip up this summer. Explore the power of herbs... Learn the technique for making the perfect Wild Salmon & Salsa Verde in 10 minutes. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness...

Join me in a brief exploration of how leaning into discomfort can foster growth and help us overcome our limitations. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the se...

Spring is a creative time of year for cuisine, and for creativity. Join the conversation with artist Therese Desjardin on how she connects creativity to the seasons. G et some kitchen inspiration with a Sweet & Savory Spring Salad Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mi...

Get ready for some inspiration and tips for success, on how to Spring clean your health.  Learn how to maintain new healthy habits with what I call The 3 R'S.   Acquire a simple mastery in creating scrumptious seasonal dishes. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindf...

Explore the Ingredients both edible and inedible to connect the mind and body. Join me in a conversation with Dr. Kimarie, an intuitive guide, and transformative leader. Acquire some of the tools we need to maintain vibrant energy to live our best lives.  Besides the many health benefits you can gain by eating with the season's harvest, it also influences the psychological state we are in. Jo...

There are few ingredients that are both mysterious and delicious to cook with like mushrooms.   They are one of the culinary world's delicacies, providing unique textures and tastes to recipes of all kinds. Get familiar with the unique flavors and health benefits of these exciting fungi. Learn how to make a savory S hiitake Mushroom Ragu, wrapped in Chestnut Crepes. Join me in exploring the w...

We will go back to a time when people lived as Nomads, hunting and gathering for their food. As always, I will offer a seasonal recipe made with the oldest cultivated fruit... Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I...

Get ready for a  sensory experience in a conversation with the owner of High Climate Tea.  We will match exotic teas with tasteful seasonal ingredients, both sweet and savory. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I...

Discover the connection between crops, community, and the cosmos. We will dive into the world of winter squash, with unique ways to create something healthy and colorful for the holiday table. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make del...

Find out what's growing this season to make delicious autumn meals, as we talk to Roxanne Davis at Onda farm in Glens Falls NY. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and liv...

Late Summer, August 2021. Join this conversation with Andrea Vangunst of Grass Roots Dairy Farm as we explore the late summer season and its ingredients. Dive into the world of dairy farming, cheesemaking, and seasonal eating from a local farmer of Asheville, NC. Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, th...