A Stillness 2.0

In this episode Abi shares her new found appreciate for morning and evening routines, celebrating the small wins of habit building and explaining how she discovered what "stuck" and how she makes these moments as intuitive and supportive as possible. This podcast is supported entirely by Patreon Sacred Supporters, at patreon.com/abigailjewell All music is by Jazz Honegger, Production is by Abigail...

In this moment of pause Abi shares the language she's found most helpful for forming, informing and receiving boundaries. She also shares how her internal boundaries remove seeking for approval. This episode offers a place to breathe and to absorb some guidance for growing through family disfunction. Happy Holidays!

Sharing the glowing energy after an intention setting gathering, conversations with women who take up space, and a poem that grounds me when I forget that growth is not constant. Rest is your right, and you have permission to drop in, breathe deep, and recover from the upheaval of Covid-19.

This episode flows a little differently, and is a peak into the kind of content I create over on Patreon, and within my face-to-face classes and workshops. This is purely invitational! We're always in seasons of Retreat, just as we're not always in helpful seasons of fighting for something. If you feel like you've been fighting, gearing up to battle, just to have the ability to function this episo...

Whether you are curious about how to start, tips to make a thrifting trip more enjoyable, or just want to vicariously geek out with a fellow thrifter, listen up! With a couple exceptions, I have worn only thrifted clothing for the last 8 years! I am passionate about using up and reusing whenever possible. All the opinions expressed here are solely my own, but I'm hopeful they can offer a bit of in...

How being jealous showed me where I wasn't letting myself show up, and how I'm learning to say no (without apologizing for it).