A second chance at life®

Do you know what fires you up? Discovering what ignites you can transform your life and guide you towards fulfilling experiences. To help you uncover what fires you up, I will ask you ten questions to consider. Join the 30-Day Reinvent Her Challenge!

Have you ever struggled to become the woman you want to BE but do not know how to make it happen? Unleash your potential with the Be. Do. Have Principle. By taking action, you can transform into the woman you aspire to be and achieve your desired lifestyle. It is never too late to have the life that you want. You have to go after it with a plan Check out the Built For Luxury Podcast. Ready to beco...

In life, some of the best lessons come from obstacles. Whether good or bad, we remember what we had to go through and the result. A takeaway from any lesson is to learn from it and use the tools it gives you, not to relearn that lesson again. Sometimes, you must understand it repeatedly until you get it right, but that is what second chances are all about! If you need help getting in the right dir...

Nobody likes change, especially when it takes you out of your comfort zone.  You know it's time to make a move, but you are afraid of what it will require to get it done.  You will never be ready, so listen to today's episode, where I give you eight ways to change when you are not ready. Download the 30-Day Reinvent Her Challenge here !

We all experience times when we feel low or demotivated and struggle to find the motivation to get back on our feet. Whenever you feel like you are not yourself, take a moment to reflect and try to identify what has changed. In this episode, I will share with you seven effective ways to regain control of your life and lift yourself up. ⁠Download free 7-day Purpose After Pain Journal⁠ ⁠Click here t...

Sticks and stones may break your bones, but words will never hurt you. Whoever said that was lying! Your words are powerful, and what you say, good or bad, will become your reality. In this episode, I talk about the impact of your words and why it is important to watch you say. Whether you're talking to yourself or going off on others, your words could come back and bite you. Click  ⁠here to g...

Comparing your life to someone else can be a dangerous game. If you are not careful, it will cost you time, money, and happiness. When you feel like your life is not good enough, you will start to pick it apart and create issues that were never there. In this episode, I give you four ways to minimize comparison.  Download my free 30-Day Reinvent Her Challenge, click here ! Let's stay connected...

While learning her, Author Constance Moseley shares her journey of being "More Than Enough" through unhealed past trauma, self-sabotaging behaviors, and overcoming rejection. Listen to this interview as Constance talks about her new book, "More Than Enough," where she becomes vulnerable about how she had to push through rejection and break generational strongholds while healing...

When you are willing to reinvent yourself, you open yourself to new experiences, perspectives, and opportunities that you may not have considered before. Last week, I talked about the 12 Signs it is time to reinvent yourself; this week is part 2, where I give you seven actionable tips to start your reinvention journey. Check out today's episode! Download your free 30-Day Reinvent Her Challenge...

You may be at a point in your life where you feel like you're not growing and you are not happy with where you are. Today, I give you 12 signs that it is time to reinvent yourself. Also, look for part 2, which will air on February 5th! If you need help deciding which sign is holding you back, click the link https://calendly.com/arvillab/15min for a 15-minute clarity call.

What is stopping you from being the woman you are called to be? Is it self-doubt, procrastination, or fear? You see this woman in your head but do not know how to bring her out. You will have to change some habits to be a better version of yourself. Listen to today's episode as I give eight tips on what is stopping you. Follow us at  ⁠www.asecondchanceatlifepodcast.com

Today, I will be discussing how to believe in yourself again. This topic is especially important for women who may have experienced setbacks or challenges that have caused them to doubt their abilities and worth. I will give you 8 tips that will help you boost your confidence immediately! Remember, believing in yourself is the first step towards achieving your dreams, and anything is possible with...

Happy New Year!!! In this episode, I talk about getting back to the woman you used to be. As we grow older, we often lose touch with ourselves and the things that used to bring us joy. It is time to reconnect with our former selves and reflect on past experiences, making 2024 the year of new beginnings.

Welcome to A Second Chance at Life podcast, where we empower women to do life better! I am your host, Arvilla Beckworth, and in our seventh season, we will focus on helping women get back to being the women they used to be. We know life can throw curveballs, and sometimes we lose sight of who we are, but it's never too late to start over! Join me as I dive into topics of healing, empowerment,...

As I wrap up season 6, I now understand how important it is to embrace getting older and being mindful of the time that you have left. To live your full potential, you must learn hard lessons, take better care of yourself, and find joy in everyday life. It is never too late to create the life you always dreamed of. Get out and live! Take a listen to today's episode. Season 7 will return in Jan...

Have you ever struggled with your past that it stopped you from moving forward? In today's episode, I discuss overcoming your past and moving forward. It is not easy because so much is tied into it. The question I want you to ask yourself: How will I get to my next if I am stuck in my now? Go ahead and listen as I give you ten ways! Follow me on social media on Instagram and Facebook at Arvill...

You do not always think about the lesson when you go through some things. You remember the hurt or the pain but not what you were supposed to take from it and grow. In this episode, I talk about how important it is to take away the blessing in your lesson! Follow us on social media at A second chance at life on Facebook and Instagram !

Are you embracing life to the fullest or stuck in a daily routine? In this episode, I talk about how we can get caught barely doing enough to step out of our comfort zones and live a life of excitement, growth, and adventure. We come up with so many excuses for why we are in the same place we were last year. If you are ready to start to live unapologetically out loud and on purpose, listen to this...

Are you currently struggling with a loss of a loved one? Or maybe you are still hurt years after the person is gone? In this episode, I am talking with Beatrice Bruno, aka The Drill Sergeant of Life, about how someone can navigate grief while going through it. No one has the correct answer on how to deal with it, but Mrs. Beatrice gives us hope that we can take it moment by moment. Take a listen t...

What do you do when you're overwhelmed by life and not caring for yourself? In this episode, I talk about how I am in a new season in my life, and I have not been taking care of myself. I have been lacking sleep, not eating well, and struggling with time management. It was time for me to stop and figure out what was happening. If you are currently going through some changes in your life, this...

So, to all the women out there wondering if it's too late to make new friends: it's never too late. As we age, our social circles naturally change and evolve. But that doesn't mean we can't find new people to share our lives with. Listen to today's episode as I discuss the benefits of making new friends! Connect with us here at A second chance at life!

In this eye-opening episode, we go deep into toxic relationships. Join Shavon Jack and me as we explore the importance of setting boundaries, navigating the dating scene, recognizing red flags, and discovering how to identify if you're in a toxic relationship. Toxic relationships can harm our well-being, but by understanding the importance of boundaries, recognizing red flags, and taking actio...

Are you tired of not seeing any movement in your life but know you are ready to level up? Well, hit the play button! In today's episode, I explain how having a mentor can take your life to the next level. Sometimes we stop our growth because we do not know where to start. If I am talking to you, listen up! If you are ready to turn your life around but do not know where to start, click here for...

What do you do on your day off to reset your mind and body? In today's episode, I talk about how taking one day out of the week is important to reset and recharge for a better week ahead. Running your body ragged will cause you to be overwhelmed and affect your mental and physical health, so take some time out and listen to today's episode, where I give you 6 strategies to reset your Sunda...

How do you know when you are doing too much? When your body tells you. As women, we do not always recognize the signs our body gives us that it needs rest. So we continue to push through until we finish the task. In this episode, I talk about how to overcome burnout and recharge. Burnout is a serious issue that can negatively impact your physical and mental well-being. Let's connect! Follow us...