Grace Wood

a safe space with Grace

Health EN ↓ 40 episodes

a podcast about everything and anything! I’ll be your internet bestie

Author

Grace Wood

Episodes

10 things I have learnt through recovery 03.11.2024 27:17

signposting in my beacons link below <3 https://beacons.ai/gracewlifestyle Hosted on Acast. See acast.com/privacy for more information.

things you can do on a tough day 27.10.2024 21:43

https://linktr.ee/gracewlifestyle signposting and socials in linktree above <3 Hosted on Acast. See acast.com/privacy for more information.

drinking culture 20.10.2024 20:05

Hosted on Acast. See acast.com/privacy for more information.

you are worthy of help and deserve a full recovery 13.10.2024 22:08

Links to eating disorder charities: BEAT - https://www.beateatingdisorders.org.uk/ First steps ED - https://firststepsed.co.uk/ SEED - https://seed.charity/ Hosted on Acast. See acast.com/privacy for more information.

my organisation tips (from someone who is hyperfixated on organisation) 29.09.2024 15:56

welcome back to another episode of a safe space with grace!! the organisation apps I use: Todoist Tiimo notion google calendar Hosted on Acast. See acast.com/privacy for more information.

you do not need to change yourself to fit in 22.09.2024 18:02

Email - asafespacewithgracepod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

starting uni!!! my past experience and how I am feeling :) 15.09.2024 23:39

Email for weekly wins/questions: asafespacewithgracepod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

hi september 08.09.2024 28:06

email for submitting questions/weekly wins: asafespacewithgracepod@gmail.com please specify if you want to be kept anonymous or not <3 Hosted on Acast. See acast.com/privacy for more information.

the way that social media has changed 01.09.2024 21:11

this week we are going to be talking about the way social media has changed from when we first started using it and the way it can distort our mindsets about life! Hosted on Acast. See acast.com/privacy for more information.

friendships in our 20s 25.08.2024 16:25

todays topic we are talking all about friendships in our 20s! instagram: https://www.instagram.com/gracewlifestyle/ tiktok: https://www.tiktok.com/@gracewlifestyle Hosted on Acast. See acast.com/privacy for more information.

what it’s like to have a child with an eating disorder 18.08.2024 56:34

todays episode is a conversation with my mum! my instagram is @gracewlifestyle BEAT = https://www.beateatingdisorders.org.uk/get-information-and-support/ First Steps ED = https://firststepsed.co.uk/services-and-support/ Samaritans = https://www.samaritans.org/ - call 116 123 Shout = https://giveusashout.org/ - text ‘shout’ to 85258 Hosted on Acast. See acast.com/privacy for more information.

current faves 04.08.2024 15:54

my current faves!! a bit more light hearted but sometimes just need that, hope you’re have a rested Sunday 🤍 Hosted on Acast. See acast.com/privacy for more information.

you are enough, you are worthy 28.07.2024 12:51

your value does not depend on the things around you, you are whole just as you and you are enough <3 Hosted on Acast. See acast.com/privacy for more information.

why i love mornings 21.07.2024 15:22

this week we are discussing all things mornings, why i love them, my morning routine! Hosted on Acast. See acast.com/privacy for more information.

healing your inner child and not feeling you’re doing enough 14.07.2024 17:18

Today we’re going quite deep and talking about inner child work! quite a vulnerable episode but thats what we’re about on this podcast and I hope it can help anybody to not feel alone <3 Mental health signposting: BEAT, the UK eating disorder charity: https://www.beateatingdisorders.org.uk/ SHOUT, mental health charity: https://giveusashout.org/ Samaritans, mental health charity: https://www.sa...