A Restless Soul by Liz Mitchell

Topics Discussed: Why I went quiet Being a hermit, boredom, existential questioning, and learning how to actually *sit with discomfort* Ending the pluto conjunct my moon transit How moving through uncertainty/the unknown builds embodiment, wisdom, and resilience Why so many systems, industries, and identities are crumbling right now The new paradigm is being created right now The danger in spiritu...

In this free flow episode I cover: - Life update - Why I’ve been avoiding podcasting -Navigating when your brain is 50 steps ahead of your reality - How to handle your nervous system freaking out when it is experiencing peace after being used to chaos for so long  - Signs you might be addicted to chaos  - My experience having no career motivation for multiple years and choosing to decenter work  -...

In this free-flow episode, I share a big life update—I signed a lease after nearly two years of nomad life! I talk about what led me to this decision, the challenges of starting over with just two suitcases, and how trusting in divine timing played a huge role in manifesting the right home. Plus, I talk about why I chose to trust my own intuition over what was advised in an astrology transit readi...

I'm back after a 5 month podcast hiatus! Topics discussed include: - Update on my nomadic era, where in the world am I now??  - The pros and cons of extended traveling  - My existential crisis around turning 35  - Working through confusion  - Asking the universe for signs  - Lessons from the devil tarot card Book a live tarot reading Purchase a tarot reading recording sent via e-mail Book a li...

ASTROLOGY & HUMAN DESIGN: MASTER YOUR RELATIONSHIPS WORKSHOP REGISTRATION PAGE ** don't miss the early bird special that includes all 3 workshops PLUS a 30 minute astrology reading focusing on your mars/venus energy AND a 30 minute mini human design reading** Please note that this spots are limited and first come first serve! In this episode, I am joined by friend of the pod, Mike Lazear,...

This episode talks about deconditioning from different perspectives. Topics discussed: what is deconditioning examples of how conditioning shows up in our lives different ways to decondition why when you feel like deconditioning isn't working, it actually is Join my e-mail list here Linktree - use this link to connect, book a reading, deconditioning session, or 15 minute consult call

In today's episode, we are trying out something new! I share a collective energy reading into the current energy that we are in at this time. I also do a mini energy reading for each human design energy type: reflectors, generators, manifesting generators, projectors, manifestors. Each mini reading provides channeled messages, guidance, and insight into which chakra may have stuck energy at th...

This episode is for you if you find yourself getting frustrated that you aren't getting something that you really want. I share some mindset tips and action steps that help me when I am feeling the same way. In this episode we discuss: The trippy side of big changes & growth in a short amount of time 4 reasons why you might not be getting what you want when you want it what a ketamine jour...

This episode is a realistic approach on how to start living in your soft girl era - even if you are *SO* busy, have a million commitments/responsibilities, and have no idea how to quit hustle culture/capitalism ;) We cover: how to know if you are actually ready to claim your soft girl era losing guilt around resting and taking breaks how to shift your mindset in a less productive season life decen...

It feels good to be back! In today's episode, we are joined by my sweet friend, Julia Petroff. Julia is a 5/1 emotional manifesting generator and hosts The Kosmic Journey Podcast. In this episode we discuss: Finding your voice as a manifesting generator Julia's journey to find the courage to speak up Why it can be harder for sacral beings to speak their needs How to approach tough conversa...

Kelly is a 4/1 sacral manifesting generator, mom of 2, a registered dietitian, and human design guide. In this episode we look at human design through a unique perspective - this is not your typical human design episode. Kelly is an incredible example how incorporating human design into your career can text you to the next level of service and truly thrive. Topics discussed: Kelly's background...

A manifestor, projector, and a generator sit down to record a podcast and we share all about our recent up-levels and how our human design knowledge is deepening. I am joined by Amy & Monique from Love Human. Be Spirt to catch up and reflect on our recent time together at Dayluna's recent retreat in Mexico. Topics Discussed: our experience reuniting 2.5 years later at our second Dayluna re...

Topics discussed: Liz reflects on moving out of Fort Lauderdale after living there for 11 years The events that led up to this drastic lifestyle change The unknown and why we can find it so scary How Liz transitioned from believing she needed to settle down and lead a traditional life to embracing a life of more freedom & independence  Liz’s plan for the future  Human design sun gates  Liz goe...

Topics Discussed: Liz shares stories from her recent trip to Argentina  Liz talks about traveling to her mercury and Uranus astrocartography lines  Speaking our needs  How different cultures value money and work  How Argentina changed Liz’s relationship to money  The challenges Liz faced in Argentina  Flexibility versus freedom (because they are not the same thing👏🏻) Living out our values and wh...

Topics discussed: The current intense transits Liz is working through (where are my other libra & aquarius placements at?!) Signs that you may be in a challenging transit How to change from a victim mindset to a more empowered one Tons of resources on how to support yourself during a challenging time  How our social anxiety can come across to others and end up isolating us even more  A visual...

Today's episode explores psychedelic therapy through the eyes of both the therapist and a client. My therapist, Gay Lynn Grigas, is back on the podcast ( See Ep. 28) with her client, Jake. Jake is a remarkable 20 year old who underwent ketamine-assisted psychotherapy with Gay Lynn as a rite of passage into adulthood. I was not ready for how profound and special this conversation was going to b...

In this episode I share some common energetic blocks that I see during Aura Realignment sessions. Some topics discussed include: inner child healing the most common energetic block I see in manifesting generators how common energetic blocks can play out in real life factors that may affect how deep a session can go Relevant Episodes: 7. Inner child healing w/ Lisa May Fransisco 26. The importance...

In this short and sweet episode, I walk you through one of the exercises I did to help me start 2024 clear & energized. I also customize the exercise depending on your human design energy type. Resources: Wheel of life: https://wheeloflife.noomii.com Pull your human design chart: https://www.jovianarchive.com/Get_Your_Chart Relevant Episodes: 30. Using hypnotherapy for emotional processing, wo...

Leo Max is a spiritual hypnotherapist based in Los Angeles. He often gets the people that have 'tried everything else'. He loves to take clients with mysterious illnesses, unexplainable experiences, and those ready to reveal their soul's gifts. His sessions dive deep but always include a lot of warmth and humor. **TRIGGER WARNING** this episode briefly discusses sexual trauma In this e...

A Restless Soul turns one! In this episode I reflect on what I’ve learned after one of year of podcasting. The episode also includes a Q&A segment. Topics discussed:  Creating success in an authentic way  Simplifying what our life purpose is  Tips for sharing your offers if you are a projector and/or have an open throat  My favorite place that I have ever been (this one was HARD LOL)  Some tho...

This episode is extra special because my therapist, Gay Lynn Grigas, is our guest! She recently published a book called, "Psychedelics Dreams & Rituals: A Guidebook for Explorers, Therapists, and Facilitators" and we chat all about it. Unresolved psychological trauma is the cause of much suffering and pain—from anxiety and depression to addictions and PTSD. The book is a practical, s...

Topics discussed include: Liz gives a life update  Liz’s travel background (she didn’t start international travel until her late 20s!)  Resources to use if you feel like it’s too late for you to start traveling  Some helpful mindset shifts if you have limiting beliefs around travel  The fear of being away from work for a long period of time that can prevent us from following our travel desires How...

Sometimes we need a little reminder to protect our energy. In this episode we discuss: Liz gives an update on her travels and traveling a different way than she has before with a company called remote year How being outside of our comfort zone requires us to protect our energy even more  Tips to protect your energy and maintain good energy hygiene  The importance of setting an intention and protec...

Did you know that certain places can affect you energetically depending on when and where you were born? Mike Lazear is back on the podcast to teach us all all about astrocartography! We discuss: What is astrocartography How to pull your chart (Mike recommends this site: astro.com click free horoscopes > locational astrology > astroclick travel) Some of the less obvious reasons an astrocarto...

Liz recorded a short & sweet episode on her 34th birthday while she was in Australia. In this episode she discusses:  How birthdays can be triggering at times   How Liz approaches her birthday as a single woman in her 30s Why you shouldn’t wait to be in a relationship to celebrate yourself or to do the things you want to do  Behind the scenes insight into the type of thoughts that can come up...