Liz Mitchell

A Restless Soul by Liz Mitchell

Education EN ↓ 49 episodes

Welcome to A Restless Soul! I am your host, Liz Mitchell. I am an attorney, life coach, energy healer, and a Human Design Reader. This podcast is for all of my fellow restless souls who are looking for MORE - more freedom, more expansion, more joy, more adventure, more self discovery, more authenticity…the list goes on. Season 1 is currently airing. Connect with Liz: instagram: lizmitchell__ http://liz-mitchell.comCover art created by Shelby Grise. https://flowwithyoursoul.cominstagram: shelbyenergyhealing

Author

Liz Mitchell

Category

Education

Podcast website

liz-mitchell.com

Latest episode

Feb 2, 2026

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Episodes

23. How I went from undervalued, burnt out & miserable to my part-time remote attorney job 19.10.2023

In this episode Liz discusses: reflection on her career journey as an attorney over the last 8 years why she decided to stop working in an office how to not take criticism personally at work if it is not constructive steps she took to recreate her work life her first big leap of faith quitting her job with nothing lined up the benefits of working a remote job how she manifested & shifted into...

22. A cozy & deep catch up w/ Amy Lloyd: learning how to live in the void, reframing waiting & so much more 21.09.2023

I'm so happy to have Amy Lloyd back on the podcast! You guys loved our conversation about wealth vs. prosperity (Ep. 14) where we talked about all the lessons that were coming up for us after we both got laid off around the same time at the beginning of 2023. We continue the conversation and dive DEEP into so many different topics. We also sprinkle in a little bit of human design. We discuss:...

21. What's your soul salary? Interview w/ Jess Kaskov, author & life coach 14.09.2023

Jess Kaskov is the author of “Soul Salary: 4 Profoundly Impactful Steps to Aligning Your Time and Energy with what Feels Joyous and Fulfilling.” She is also a speaker, life coach, and thought leader who inspires the world to profound joy and fulfillment. Prior to staring her company Joyfulness with Jess, she had a successful, fifteen-year engineering career at a Fortune 500 company. We discuss: Je...

20. Lessons I’ve learned since starting nomad life 20.07.2023

In this episode, Liz gives a life update. She also discusses: the ups and downs of the deconditioning process reconnecting with feminine energy a glimpse into her current health journey lessons & reflections from starting a new life as a digital nomad Connect w/ Liz: https://linktr.ee/lizmitchellcoaching%E2%81%A0

19. The reality of shedding your old life & tips for when intense anxiety strikes 13.07.2023

This episode was recorded back in March 2023 before Liz moved out of her apartment and started living as a digital nomad. She is in a completely different head space now but wanted to share an in depth look of what she was experiencing as she was gearing up to making such massive changes. She discusses: updates on her travels this summer creating a more spacious life how to navigate the polarity/e...

18. How to tap into your brand’s birth chart, transition out of corporate, and balance having your dream career with motherhood w/ Jessica Fields 09.06.2023

Today’s episode features Jessica Fields of White Fox Creations. Jessica is an intuitive web & brand designer that loves working with conscious business owners. Jessica uses astrology to help her clients tap into the true essence of their brand.  We discuss:  Jessica’s corporate background before she created her own conscious branding company  Jessica’s saturn return  How Jessica transitioned f...

17. Astrology transits overview for a hot girl summer '23 w/ Barbara Lago 01.06.2023

Barbara is an astrologer, tarot reader, reiki master and published author. In her readings, she uses astrology to help validate our lived experiences and better understand ourselves and the times we live in. Incorporating tarot, reiki and humor, she invites a playful exploration of the gifts and challenges within one’s own natal chart and how they can be used to expand self awareness and personal...

16. Why finding your soul tribe can help you accept yourself and accelerate your growth w/ my spiritual bff Christine Toth 25.05.2023

This episode features a very special guest, my spiritual bff, Christine Toth. We met in an unconventional way but are sooo thankful that we did! We both wanted to share with others the importance of calling in your soul tribe and share some tips/encouragement for those who may feel lonely but do not know where to begin. We hope that this episode will inspire you to start connecting with yourself o...

15. Connecting with abundance and navigating career ruts/transitions 18.05.2023

Topics discussed in this episode:  Liz gives a life update  The hard realities that come up when we are transforming our lives  How our beliefs around abundance affect our career  Lessons about abundance Liz learned through a meditation   How our internal drama can slow down abundance from coming to us  How our attachment to money/comfort can decrease our life force energy  The power of surrender ...

14. Prosperity vs. wealth & introduction to the gene keys w/ Amy Lloyd 11.05.2023

Amy Lloyd is a supportive guide, mentor and partner. Amy specializes in business consulting, coaching, and human design. She also hosts The Face It podcast with her daughter, Amanda. We both recently traveled to Portugal together and both got laid off from our jobs within a couple weeks of each other and have been having a lot of deep conversations around work, living life with intention, and embr...

13. Allowing ourselves to examine & shift our priorities, embracing uncertainty, and my hypnosis experiment 20.04.2023

Liz has been going through big life changes and the process has been intense! In this solo she discusses: It is ok for our priorities to shift and change Noticing when we are putting too much pressure on ourselves  The challenges that can come up when you have more free time than you are used to  Noticing when we are avoiding our sadness  Liz’s reflections that have been coming up as she gets read...

12. Human design roundtable w/Amy & Monique from Love Human.Be Spirit 13.04.2023

A manifestor, projector, and generator come together to chat about all things human design and sooo much magic happens in this episode! I am joined by my dear friends, Amy & Monique from the Love Human. Be Spirit podcast. We also do a deep dive into a randomly selected listener’s Human Design chart and give them a mini reading. The mini reading gives some examples of things you can learn about...

11. Creating your dream lifestyle w/ Chelsea Riffe 06.04.2023

Chelsea is a podcast strategist who helps people launch, grow and monetize their podcasts. She does this while she lives abroad full-time and loves teaching people how to do the same thing. Chelsea is also a big reason why this podcast came to life ;)  We discuss:  Chelsea’s digital nomad lifestyle The ups and downs of being a digital nomad  The importance of community and how to build community ...

10. Embracing the new paradigm w/ Dayluna 16.03.2023

Projector queens Dana & Shayna are Human Design experts and co-founders of DayLuna, are here on a mission to empower the collective towards self-love, personal freedom, and radical authenticity. They are my human design mentors, expanders, fairy god mothers, the list goes on and having them on the podcast truly felt like a full circle moment. In this episode we discuss: Why retreats can create...

9. Yes, you CAN solo travel and why it will help you grow & deeply trust the universe w/ Dianni Hall 09.03.2023

Dianni is a solo budget backpacker, podcaster, and freelancer who has been nomadic for almost four years! She started her journey with a solo trip to India and hasn't stopped since. Dianni hosts the podcast, While She's Away, where she interviews women on their travel experience and expertise in order to help women live their best lives exploring the world. Dianni is currently a freelancer working...

8. Liz's Guide to Manifesting 02.03.2023

In this episode Liz discusses: Tips for manifesting Why having clarity on what your authentic desires is such an important step on manifesting Why getting to know yourself is so important for manifesting to feel good How to know if a vision board is hurting or helping your manifestations Blocks to manifesting and different tools to overcome them Some popular misconceptions people may have about ma...

7. Inner child healing w/ Lisa May Francisco 23.02.2023

Lisa is a self-love coach and inner child guide. Her cosmic journey to self-love began in 2010 when she set the intention to not let her relationship wounds define her future. Through deep inner work she learned how to heal her inner child wounds, break free from relationship patterns, and connect to her true self. As a result of this transformative work, Lisa is on a mission to guide others to cu...

6. Anxiety, auras, & protecting your energy w/ Shelby Grise 16.02.2023

Shelby Grise is an intuitive healer, specializing in helping those connect back to their soul in the means of energetic healing. Using Reiki, and her intuitive gifts, she accesses the part of the soul that is ready to be brought forward, allowing people to see their soul in the eyes of their higher self. She began this journey through trying to cope with all of the emotions and energy around her t...

5. The ultimate pep talk to stop people pleasing 09.02.2023

In this episode, Liz talks all about people pleasing and why it is holding you back from the life of your dreams. She also talks about how this can show up depending on your human design type. She discusses: Liz’s definition of people pleasing Some reasons why we people please Liz’s personal view of and experience with people pleasing How people pleasing can be sneaky and catch up with us How peop...

4. Spilling the tea on getting laid off & travel tips for your human design 02.02.2023

In this episode, Liz does not hold back and mentions it all about getting laid off at the end of 2022. She discusses: Blindspots that she developed while at the job that she can now see in hindsight Lessons she learned from the experience Human Design’s view on the new paradigm that we are approaching as a collective How she dealt with her ego’s perception of getting laid off How her mindset was d...

3. How to connect with your intuition so that you can pivot into your purpose w/ Carly Cammisa aka The Local Witch 26.01.2023

Carly is a modern day eclectic witch who specializes in the language of tarot. She is also a reiki master. We discuss: Carly’s spiritual awakening How she discovered tarot How to work with your dreams to get guidance A deep dive into the infamous tower card How to connect with your intuition & psychic abilities How to claim being a witch without apology Carly does a collective card pull at the...

2. How to use astrology to surrender & trust in the timing of your life path w/ Mike Lazear aka Astrology Wolf 19.01.2023

Mike Lazear aka Astrology Wolf has 25 years of experience in astrology. In this episode we discuss: Mike’s upbringing with a mother that is an astrologer Different tools that can be used in astrology depending on a person's present needs  The fine line where one’s dependence on astrology can start to become harmful All things Pluto and why people should be open to embracing it vs being scared...

1. Welcome & Introduction to A Restless Soul 12.01.2023

Welcome to Season 1 of a Restless Soul! In this episode Liz shares what to expect from season 1 and also talks about her journey from being a burnt out and lost attorney to finding the most authentic version of herself (starts about 10 minutes in!). She also goes into detail about her saturn return and what helped her navigate through that challenging time in her life. Book a session with Liz: htt...

Trailer: A Restless Soul by Liz Mitchell 12.11.2022

Welcome to A Restless Soul! Season 1 is coming in early 2023.  Connect with Liz:  instagram: lizmitchell_coaching  https://calendly.com/lizmitchellcoaching  - to book a session Cover art created by Shelby Grise. Connect with Shelby:  https://flowwithyoursoul.com instagram: shelbyenergyhealing

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