A Quest for Well-Being

— Emotions tend to be short-lived, fluid, but are real and deserve to be validated. We are supposed to feel an array of emotions and experience the diversities that every day brings us, even if most of our days are structured the same. The ability to think, feel, and empathize makes us human; present, and alive.  Valeria Teles interviews Leah Marone — A Psychotherapist, Speaker, And Corporate Well...

— "Since yoga entered my life, this theme of wanting things and not getting them, and instead getting the opposite has been one of my great enlightenment lessons. Using the 8 limbs of yoga to process these situations is what I consider "climbing the mountain," on the journey to enlightenment and peace of mind." — says Lara  Valeria Teles interviews Lara Moon — She is Yoga And Meditation Teacher, T...

— "You are far more amazing than you can imagine," were words Marc Newkirk, world class scientist, prolific inventor and my father often said. Within each one of us are amazing innate abilities. The majority of these abilities are lying latent within us and are rarely accessed. Most of us have become so disconnected from these abilities that we feel separate and alone. All of this is about to chan...

— Tranquil Abiding helps us calm the waters of the mind, allowing us to experience truth more clearly. We can learn a lot through studying the nature of the mind and reality, but we can't stop there. Tranquil Abiding helps us to see for ourselves, through stilling the mind and experiencing insight. Through connecting with others, as a compassionate act, Tonglen helps us feel how we're not separate...

— In March 2016, Codi, the daughter-in-law of Dr. Harold Punnett, one of NervGen's co-founders, fell and became a complete T-11 paraplegic. She has no sensation or function below the level of her belly button and the devastating injury changed the lives of Codi, and the rest of the family. In response to this terrible injury, Dr. Punnett began a personal quest to learn about spinal cord injury. Th...

— Energy Think offers a powerful and practical framework for catalyzing positive change in your life. These teachings are a guidebook for real-life co-creatorship through consciously accessing the most powerful asset you have: your energy. Dana's methodology is based on the philosophy that you are the generator of your world. By understanding what this means on a causal level through energetic pri...

— By studying the reasons why something has been triggered within us, we can then take the steps required to reverse engineer the experience, and to ultimately become free of it. Kieran Hedley discusses the main points highlighted in scientific literature in recent years that promote mental health struggles such as anxiety and depression. Due to his past suffering of anxiety and depression, and be...

— Reiki is a method of bringing to light your inner joy, a way to calm and relax you and a way to alleviate physical pain. The way I do this is with love, compassion and acceptance in a sacred space in my home where no judgement is ever passed. Reiki treatments are used for those suffering both physically and or emotionally.  Valeria Teles interviews Amy Kaufman — A Reiki Master, Guided Meditation...

— The factors governing success in personal relationships are complex. It's not simply a matter of whether the other parties in the relationship are "right" for you. It's recognizing the multitude of factors - ranging from the personality types of those with whom you're in relationship to their embedded notions of what's most important in those relationships: affection? — emotional support? shared...

— Sharon Rolph believes that what she does can change the world! What's better than Heaven on earth? She is a behavioral scientist and a retirement coach; a great, unique and perfect combination to deliver this message to you. Sharon believes there is a deep contentment, peace and satisfaction in knowing the reason you are here. Knowing you have a place to fit in. If you have focused commitment, a...

— Scalar Light Is the Source of Power for All the Stars in the Universe. Every Star Transmits Scalar Light Which Serves as the Carrier Wave for All Information in the Universe. Valeria Teles interviews Tom Paladino — a Scalar Energy Researcher, Humanitarian, And Speaker Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and sta...

— We all love shortcuts! But there are some timesavers that turn out less than great results. It's important to get your car serviced when the little red light comes on rather than just adding some more oil. And pre-peeled, pre-chopped, pre-roasted garlic just doesn't taste the same as when you peel, chop, and roast it yourself. Lisa Batitto won't take shortcuts with her inner work, and she doesn'...

— A joyful life is a present, authentic life. It is living at your full potential as a whole human being. When you live from this place of fulfillment and wellbeing you begin to observe yourself from a fresh perspective. You also become more attune to the beautiful nuances of the world around you and the impact you have in it.  Like most people, however, you may often find that your reservoir of j...

— It is said that God is love. And in one sense, this may be so. But to say that God is love is to say that love is God. And this is not so. The two are not equal, or the same, or interchangeable. Better to say God is. And also, love is. But what is love? And what does love have to do with God (if God is)? We might begin by saying what love is not. Love is not an activity. Love is not something we...

— Lifespan feminism is tied to something else we very much need right now: a bridge feminism among girls and women of different generations that links us together in a common cause to confront the unfinished business of the women's movement.  Valeria Teles interviews Susan J. Douglas — the author of  "In Our Prime: How Older Women Are Reinventing the Road Ahead." Susan J. Douglas is the Catherine...

— "Being trauma-informed means every part of me needs to be present for that class, I am mindful of my language, my demeanour even what I am wearing, how I smell,  and how my voice sounds, this is all an important part of it."  Knowing when someone needs touch, Sophia De Fossard might adjust their shoulders, or place a soft support under their elbows, or whether someone needs to be left alone for...

— Let this story of Richard Schooping's life alleviate those who suffering with AIDS. Let it reveal all that we are so each person may feel connected to source and not alone. Let it reveal the peace that always is. Let it bring self-understanding, self-knowing, ego un-knowing, and revolution. Let it empower, illumine, heal, and awaken those that are suffering with AIDS, AIDS Consciousness, death,...

— Money, health, failure, personality, feelings…. Random, random, random. What if there are no connecting dots from experience A to result B? What if experience is new every second and has no prior cause or reason? Of course no one has to believe any of this. It's just a point of view and a "what if." No harm in trying it on. And it just may be worth playing with. Because believing we're in charge...

— Our treatment of infection with modern medicine has improved immensely and with that countless lives are saved. But still, the treatment against infections generally does not include strengthening your immune system and boosting your resistance to disease. The treatments, although necessary and life saving, often damage the immune system, such as what happens with antibiotic treatment or cortico...

— Since 1993, Desert Harvest has helped to meet the overall health needs of the Interstitial Cystitis - Bladder Pain Syndrome (IC/BPS) community with their nutritional supplements and all-natural skincare. All products are paraben-free, non-GMO, Kosher certified, have no fillers, artificial ingredients, or artificial preservatives. Today they continue to persevere with their goals in meeting the h...

— The practice of present moment awareness take us directly INTO the raw experience of life in this moment now, exactly as it is. In that sense, our way out is through. Through the tough terrain we had hoped to avoid but with a totally different mindset and perspective than we have had before. We have practiced the perspective of egocentricity from a very young age, so have mostly come to experien...

— Are you afraid of loneliness or failure, confrontation or facing the unknown? Psychologist Dr. Nancy Stella draws on decades of experience in clinical practice in her new book, "Fear Traps: Escape the Triggers that Keep You Stuck" — which presents her concept of the Courageous Brain Process, a six-step, science-based treatment plan to help people overcome fear. "Fear Traps" equips readers to hea...

— "The pain of life is pure salt – no more, no less. The amount of pain in life remains exactly the same. But the amount of pain we taste depends on the container we put it into. When you are in pain, the only thing you can do is enlarge your sense of things Stop being a glass. Become a lake." Childhood sexual abuse is the most traumatic of all wounds, for it is a betrayal at the very root of our...

— Dear Son, Please stay here with me, knowing the one and only truth within. We are infinite beings of love, light, and warmth, that nothing can change or hide. It is here where your true self remains the same, no matter what anyone says or does. It is here where your life's challenges hold purpose and beautiful rhythm. And it is here, dear son, where we first met, and will forever hold hands in t...

— Eddy Wellness was founded by Renee Eddy to create a space where someone can come to heal fully on all levels of their being. Eddy Wellness believes that healing is a journey that has enough obstacles inherent in itself and does not need additional obstacles of having to find multiple providers at multiple locations to meet your needs, often searching in the dark without a light to guide you.  Ed...