A Quest for Well-Being

— Think of a life filled with pleasure, love, and joy, not just an out-of-this-world sex life, but also a more personal relationship with your partner. By combining tantra, sexual education, and empathy awareness, Dr. Robert A Carabelli's work teaches us how to use our body, mind, and energy field to experience new levels of sexual ecstasy. He explains with ease the complicated topic of sex and lo...

— Meshell believes sales is a noble and worthy profession. It is the lifeblood of every business. She encourages sales to be less transactional and more experiential, Meshell specializes in training non-traditional conscious business owners to boldly and confidently inspire emotional connections to the solutions you offer. People first and profits follow. Her approach aligns you with your clear vi...

  — It's time to live the life you want to live! Free yourself from the drama, hurt and anger that narcissistic relationships have caused you. It's time to refocus, forgive yourself, and allow your energy to move forward. It's time to relax, feel lighter, enjoy the moment, explore and love again. Begin manifesting your dream life by believing in yourself. You are a strong, loving individual. You c...

  — " Imagine where your life might go next, free of guilt, shame, or whatever it is you want to let go of. With lightness in your step, and the wind under your wings, oh what sights you must see. May your wings carry you high, and may you dance in the sky." The Eagle That Drank Hummingbird Nectar is a business novel that explores the theme of mindfulness and leadership. After the tragic death of...

— Be kind, be kind It's not that hard to be nice You might just save a life So be kind, be kind   A warm smile, a warm touch A warm hand can help so much Any act of kindness no matter how small May help one rise and stand tall  ~~ From the song " Be Kind" by Ann Purcell     Valeria interviews Ann Purcell   — She is a philanthropist, award-winning author, and songwriter.   Her latest publication is...

— The goal of functional medicine is to find the root cause of disease using science-based methods. All symptoms are considered interrelated in the functional medicine model, since the body is viewed as an integrated whole. Therefore, a problem in one part of the body does not simply affect that part, but also affects other parts. In functional medicine, genetics, diet, lifestyle, and environment...

— "My heartfelt intention is to connect people to the truth of who they are so they can live a purpose filled life and hold the light in the amazing world we live in." ~~~ Ami Valeria interviews Ami Hubbard   — She is a licensed Rapid Transformational Therapist and has trained with the world-renowned Marisa Peer.   She has worked in the wellness industry for the past 22 years.   She loves to infus...

— The discipline of parenting has no shortcuts. You must show up. You must do the work. Like any other area of your life, discipline results in progress, and a lack of discipline results in regret. The goal is not to find shortcuts, because you still need to show up and you still need to do the work. Chris offers you tools to communicate and physically intervene. These tools have reliably worked f...

— In her practice, Shannon Shiels specializes in fostering personal growth and enriching relationships between people. Clients often go to her for assistance in navigating difficult or unexpected life transitions. Being a mediator by nature allows Shannon to connect with clients warmly and compassionately. As a therapist, she specializes in working with people who are experiencing anxiety, perfect...

— "My hereditary condition has often humbled me, tested me, and provided me with the ultimate perspective to see my life's challenges in an entirely new way. I'm living on borrowed time, and I don't want to waste it. I have spiritually obligated myself to share my story and to inspire others to accomplish their dreams and to live life fully. As well as to continue employing thousands in remote job...

— "Your true measure of being enough, your utmost worthiness, and your badass success stems from inside of you. No one can give that to you, and no one can take it away from you." Valeria interviews Riah Gonzalez   — she is the author of  "Successful as F*ck: A No BS Tale of Screwing Up and Succeeding Anyway." Riah Gonzalez is also a speaker, and entrepreneur. Beloved for her complete authenticity...

— PositiveVibes Magazine share inspiring, powerful, community-based storytelling that inspires transformational, positive change. Now more than ever, mental health is an issue that needs to be addressed. Is their vision and intention to give people an opportunity to reflect, absorb, and ponder what they can do to make the world better. Positive messaging has been shown to bring people together reg...

— "I believe one of the bravest things we can do it take the first step to tell our story — I also believe that therapy can and should have a place in our everyday lives." Valeria interviews Krystle McGrady — She has been a therapist in the South Florida region for about 5 years now. She is concurrently working full-time as a medical social worker within a skilled nursing facility. She specializes...

—" It would be much easier for us to heal ourselves if we were still connected to our natural state of bliss. When we are born, we arrive free and clear of fear that we aren't good enough or unlovable. Nothing has yet happened in our environment or experience to implant this message (although there are rare occasions when imprints happen in utero). This is our pre-wounded self who never questioned...

— "I know that life is ever changing and to be the best I can be, I have to accept that change is good. Not one of us ever finishes what we are here for until we leave and so therefore why not make it the best life rather waste each day out of resentment, anger or grief. I have fought life so hard since Dean's diagnosis. I could not let go of the happiness I had and I did not want to accept the ch...

  — "Developing your capacity to feel discomfort—to overcome your resistance and stay with negative feelings—is one of the most important steps on a spiritual path. Your goal here is not to feel comfortable. The lesson is, paradoxically, to become comfortable with feeling discomfort. Meeting your emotions with openness, love, and compassion can often allow them to resolve on their own. Hold them l...

— Your psycho-spiritual-emotional health is crucial to a successful divorce. Collaborative divorce is available, both as a legal and a mindset process. Would you like an amicable divorce? Would your spouse be interested in an amicable divorce? Can you resist pressure from friends and family to handle divorce in a confrontational manner and stand up to their pressure? Is it important to you to main...

— Life is more than just going through the motions. There is more to life than just surviving. It's time for you to thrive!   Valeria interviews Linda Feliciano — She is an Intuitive Healer and Awareness Coach. She helps people stop living the life they think they should live and start creating the life they WANT to live. Her multi-dimensional framework takes a practical approach to healing and de...

— Awake energy is fresh, new, and present within us and within all of existence. When we are in contact with awake energy, we trust the goodness, wisdom, and spontaneity of our knowingness and beingness. We are aware that we interact with all of existence and are supported by a network of steady light and kindness through every experience, the ones we humanly term wonderful, and the ones we humanl...

— We are amazing beings capable of operating on a level that goes far beyond our comprehension. Throughout the ages, ancient wisdom has understood this. There is no single answer to the quest for wisdom, rather a methodical process of removing everything that is untrue. Getting in alignment with the true nature of things is easier when false beliefs and contradictions are eliminated. In the case o...

  — "You will come over it, but you never forget it. You live with it, and you go dying with it. And you never forget." – Salomon Kool   Valeria interviews David Tabatsky  — He is the author of  "The Boy Behind the Door: How Salomon Kool Escaped the Nazis and many other titles. David is a writer, editor, and performing artist, based in New York City. His memoir, American Misfit, was released in 20...

— Being grateful is synonymous with expressing our feelings for others and for ourselves. We can also feel a lot better about ourselves and our lives by simply speaking words of love and praise to others. In order to feel grateful, you must feel the right way, about the right things, and at the right time. Motivation and self-discipline are inextricably linked. Although it does not provide instant...

— Trauma and grief are extremely difficult to deal with, but they don't have to be. Processing trauma and grief is an essential part of healing. Through her years of training and experience, Olivia can help you navigate these painful parts of life. It is also important to have fulfilling relationships in our lives. Each of us wants to feel connected and heard, whether it's with family, friends, or...

— Embrace the life you're meant to live. The life you haven't lived yet is an amazing one. This is the one that has calling you your entire life. It's the one that sneaks into your dreams and demands your attention when you're least expecting it. The call is loud and clear. However, if you want to live the amazing, unlived life that's calling you, you must know that it won't simply 'happen'. It do...

— At Wellbridge, wellness is an integral part of any treatment plan. A sound body and engaged spirit are essential to a healthy mind. The patient's needs are met through recreational programs customized to their needs. Their Wellness Center offers a variety of services, including yoga, massage therapy, fitness rooms, and therapy pools. Wellbridge provides holistic and individualized treatment, the...