A Quest for Well-Being

— "The first step required to change something is to bring awareness to it. Then we can bring some choice around how we act. There is a lot of unconscious shame around our 'disavowed' Feminine qualities and longing to reconnect to something we often can't even name. By naming 'it', normalizing the experience and understanding that this is part of the heroine's journey, we can start to release that...

— What happens if one day, a doctor tells you, " I'm sorry but you have cancer." When you learn you have cancer, you may feel like your life has been turned upside down. It can seem overwhelming at first, but knowing what to expect may help you feel more at ease. Whichever way a person with cancer decides to move forward with their healing is completely valid, whether natural, integrative, or conv...

— Linda's firm conviction is that we all have the power to create an amazing life. Her work is for anyone who dreams of something better and wants a path to move to the next stage in life. Her book guides you step-by-step with a process, tools, and action plans to create your unique, extraordinary life; it inspires you with stories of those who have succeeded, and enables you to tap into the wisdo...

— The single father with two children is terrified and stalked by an oppressive fear of death, which leads to rock bottom, loneliness, and bankruptcy. Despite his best efforts, arguments, and logic, he cannot keep up with the competition. Fearlessly embracing the new way forward, he opens his heart and reaches out for a lifeline. With sincerity and earnestness, John David Latta shares his extraord...

— "We want you to enjoy the contrasting experience, just like you enjoy the contrasting buffet. And we want you to reach the place (and practicing Virtual Reality will help you to gain this confidence) that whenever you're in front of a buffet that has so much that you do like to eat, as well as some that you don't like to eat, you don't feel frustrated that there are things there you don't want t...

— In today's fast-changing world, understanding and embracing future leadership trends are vital for professionals seeking excellence. This presentation, titled "Unlocking Female Leadership Potential," explores the transformative power of coaching leadership style and the power of understanding emotional intelligence and adaptability as critical factors of successful leadership. Coaching leadershi...

— In the history of mankind, hypnosis has been used for healing purposes for thousands of years. People have long known that their thoughts can influence their bodies' functions and behavior. In most cases, hypnosis has been mistakenly labeled a mystic practice. Using hypnosis, humans can change their beliefs and the commands they have given to their subconscious minds. For pain management and for...

— Is it possible that you could have prevented your father's death if you had saved him? In spite of the fact that this was what he wanted, wasn't that difficult? " When we die, how do we want others to remember us? In our final days, how do we want to be treated? Death is nothing new to Yvonne Caputo. In her early thirties, she was able to name seventeen family members and friends who had passed...

— Through Patti's own personal journey, she has developed a unique approach to helping people regain their mental and physical health. There is a tendency for many of us to take life a little too seriously. Our tendency is to push ourselves too hard, believing that once we gain that new job, buy that bigger house, let go of those extra fifteen pounds, or finally end our physical pain, we will be h...

— "My oncologist talked me through all of my options and most importantly, he listened. He understood that quality of life means quality of my love life too. My sex life, my family life, my married life, my hot and sexy goddess life—all of it mattered. Not just being alive, which of course I am lucky to be. But there's more to it than just bare-bones survival." Valeria interviews Anna Sullivan — S...

— "Music is a blessing, a prayer and a healing for the soul when it comes deeply from the heart. Music and sound have the capacity to transport us, lift us to a place where we remember that we are loved so that we ultimately remember we ARE love. As we come into resonance with this love, day by day, moment by moment, our world transforms. The crystal singing bowls have, in no small way, helped me...

— "Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves."   By Kamlesh Patel — Affectionately known as Daaji, is the fourth spiritual guide in the Sahaj Marg system of meditation, facilitating Heartfulness Meditation worldwi...

— Some people have three university degrees, others don't. While some value stability, others value freedom. Some people make decisions and act quickly, others take things as they come. Others live a more fluid life, while others are structured. There is no right or wrong way to live. The question is simply whether your sense of self and your way of living align with a particular way of being. Con...

  " There will always be something you can't control, but you can choose to focus on what you can –like your attitude and your preparation– and how these play a big part in achieving a goal." Valeria interviews Samantha Clayton   — She is the vice president of Sports Performance and Fitness Education at Herbalife. She is also the Vice Chair of the Fitness Advisory Board. She has direct responsibil...

— "Our True Nature can't be described; it is simply present here/now. That very simple and normal sense of presence is who we really are, it is our True Nature. Stillness, spaciousness, the sense of presence, the sense of existence. They are all intangible words because our being can't be described. Being, simply is. Being is our True Nature." Valeria interviews Julie Cloutier   — She is a certifi...

— Nina experienced herself being stuck in the intellectual space on her self-development journey for about 10 years before she found that missing puzzle piece that would enable her to tap into her true self and make a quantum leap into a completely different life from what she was living before. Through elevating her self-awareness and living with conviction and intention. Finding what was missing...

— "Think left and think right and think low and think high. Oh, the thinks you can think up if only you try!" – Dr. Seuss Dr. Seuss's books often feature characters whose unexamined and false beliefs prevent them from being happy or satisfied with their lives. He teaches without preaching and shows us that we are capable of enormous creativity. Valeria interviews Jo Ellen Newman — She is Certified...

— "The choice to be happy is yours, and you can make it. If you do the work. Believing is the key. The power is always within you …. waiting to be accessed." Valeria interviews Beth Romero   — She is the author of   "Happy AF: Simple Strategies To Get Unstuck, Bounce Back, And Live Your Best Life." Beth Romero was born and raised in Bethlehem, Pennsylvania. After a thirty-year sojourn on the West...

— This is how you envision hypnosis, isn't it? In the beginning, I felt the same way. Since then, I have been practicing psychotherapy and hypnotherapy, and I can tell you that hypnosis is a natural process. You are in a trance every day. Engrossed in your work, falling asleep, waking up, and taking a bath. A scientifically based method of treatment, hypnosis has been recognized by the "Scientific...

— As they were finalizing their manuscript, Ronni's daughter sent them a screengrab of an Instagram post from "jabbieapp" that read: "Never underestimate a cycle breaker. Not only did they experience years of generational trauma but they stood in the face of the trauma and fought to say, "This ends with me." This is brave. This is powerful. This comes at a significant cost. Never underestimate a c...

— "Playing the tape is a way to stay clean. You play the tape when you feel like getting out of yourself and getting into substance. Play the tape and go to a meeting, go for a walk, or call a friend. That doesn't mean looking back and feeling shame, guilt, and regret (you will learn to forgive yourself first.) It means don't forget that for us, one is too many, and a thousand is never enough. It...

— "If you want to succeed, you must forget about a balanced life and strive towards an abundant life. This means you must work on each of the five life-building blocks consistently in order to bring them all to an abundant state where not a single one is incomplete or so compromised that it gets in the way of the others. These life-building blocks are in close relationship with each other, exactly...

— Michele's gift is helping other people unlock their genius and achieve quantum leaps in their business by guiding them with magic, mindsets and strategies. She knows that our systems can be transformed by the talents you possess, bringing about new innovation, creativity, vitality, and beauty, and uplifting humanity as a whole. Rise Into Your Greatness by discovering how with Michele! Valeria in...

— "Sometimes, we are reminded that pain and suffering are inevitable parts of the human experience. As Christians, we may face adversity in the form of an illness. Sickness has the potential to cripple us mentally, physically, and emotionally, but it can sometimes allow us to shift our emphasis away from our daily lives and toward God. Experiencing sickness may feel overwhelming or frightening, bu...

— When you end a relationship, whether your ex-partner ended the relationship or you ended the relationship, it's usually not easy. It can be a challenge to move on from a breakup when you reminisce about the good times you had together. The feelings you are experiencing right now are normal - whether you are feeling lonely, humiliated, rejected, disconnected, disappointed, or even relieved. In th...