Valeria Teles
A Quest for Well-Being
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-...
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Episodes
Unlocking Female Leadership Potential 28.09.2023 54:55
— In today's fast-changing world, understanding and embracing future leadership trends are vital for professionals seeking excellence. This presentation, titled "Unlocking Female Leadership Potential," explores the transformative power of coaching leadership style and the power of understanding emotional intelligence and adaptability as critical factors of successful leadership. Coaching leadershi...
A Path To Positive Changes 28.09.2023 48:05
— In the history of mankind, hypnosis has been used for healing purposes for thousands of years. People have long known that their thoughts can influence their bodies' functions and behavior. In most cases, hypnosis has been mistakenly labeled a mystic practice. Using hypnosis, humans can change their beliefs and the commands they have given to their subconscious minds. For pain management and for...
Life and Death: The Joy Of Healing The Heart & Soul 25.09.2023 1:01:34
— Is it possible that you could have prevented your father's death if you had saved him? In spite of the fact that this was what he wanted, wasn't that difficult? " When we die, how do we want others to remember us? In our final days, how do we want to be treated? Death is nothing new to Yvonne Caputo. In her early thirties, she was able to name seventeen family members and friends who had passed...
Resolution for Chronic Health Issues with Neural Retraining 25.09.2023 54:37
— Through Patti's own personal journey, she has developed a unique approach to helping people regain their mental and physical health. There is a tendency for many of us to take life a little too seriously. Our tendency is to push ourselves too hard, believing that once we gain that new job, buy that bigger house, let go of those extra fifteen pounds, or finally end our physical pain, we will be h...
Quality Of Life Means Quality Of Love Life Too: Healing From Medically-Induced Menopause 25.09.2023 56:41
— "My oncologist talked me through all of my options and most importantly, he listened. He understood that quality of life means quality of my love life too. My sex life, my family life, my married life, my hot and sexy goddess life—all of it mattered. Not just being alive, which of course I am lucky to be. But there's more to it than just bare-bones survival." Valeria interviews Anna Sullivan — S...
Crystal Singing Bowls: Infinite Beauty, Peace, and Healing 25.09.2023 59:21
— "Music is a blessing, a prayer and a healing for the soul when it comes deeply from the heart. Music and sound have the capacity to transport us, lift us to a place where we remember that we are loved so that we ultimately remember we ARE love. As we come into resonance with this love, day by day, moment by moment, our world transforms. The crystal singing bowls have, in no small way, helped me...
Living A Heart Centered Life Using Heartfulness Practices 25.09.2023 48:26
— "Effective meditation must lead the meditator to the heights of the infinite sky of superconsciousness and facilitate the plunge into the deepest ocean of subconsciousness, and emerge the wiser. This way our consciousness evolves." By Kamlesh Patel — Affectionately known as Daaji, is the fourth spiritual guide in the Sahaj Marg system of meditation, facilitating Heartfulness Meditation worldwi...
Real Confidence: Being True To You 10.09.2023 1:06:49
— Some people have three university degrees, others don't. While some value stability, others value freedom. Some people make decisions and act quickly, others take things as they come. Others live a more fluid life, while others are structured. There is no right or wrong way to live. The question is simply whether your sense of self and your way of living align with a particular way of being. Con...
The Importance of Mindfulness to Relieve Stress Through Fitness 09.09.2023 49:36
" There will always be something you can't control, but you can choose to focus on what you can –like your attitude and your preparation– and how these play a big part in achieving a goal." Valeria interviews Samantha Clayton — She is the vice president of Sports Performance and Fitness Education at Herbalife. She is also the Vice Chair of the Fitness Advisory Board. She has direct responsibil...
You Are The Source Of Everything 09.09.2023 1:21:13
— "Our True Nature can't be described; it is simply present here/now. That very simple and normal sense of presence is who we really are, it is our True Nature. Stillness, spaciousness, the sense of presence, the sense of existence. They are all intangible words because our being can't be described. Being, simply is. Being is our True Nature." Valeria interviews Julie Cloutier — She is a certifi...
Living Authentically By Being Your True Self 09.09.2023 1:03:34
— Nina experienced herself being stuck in the intellectual space on her self-development journey for about 10 years before she found that missing puzzle piece that would enable her to tap into her true self and make a quantum leap into a completely different life from what she was living before. Through elevating her self-awareness and living with conviction and intention. Finding what was missing...
Using The Whole Brain To Garden The Soul 09.09.2023 44:37
— "Think left and think right and think low and think high. Oh, the thinks you can think up if only you try!" – Dr. Seuss Dr. Seuss's books often feature characters whose unexamined and false beliefs prevent them from being happy or satisfied with their lives. He teaches without preaching and shows us that we are capable of enormous creativity. Valeria interviews Jo Ellen Newman — She is Certified...
The Choice To Be Happy Is Yours 09.09.2023 23:11
— "The choice to be happy is yours, and you can make it. If you do the work. Believing is the key. The power is always within you …. waiting to be accessed." Valeria interviews Beth Romero — She is the author of "Happy AF: Simple Strategies To Get Unstuck, Bounce Back, And Live Your Best Life." Beth Romero was born and raised in Bethlehem, Pennsylvania. After a thirty-year sojourn on the West...
Healing With Hypnosis: A Natural Process 09.09.2023 53:01
— This is how you envision hypnosis, isn't it? In the beginning, I felt the same way. Since then, I have been practicing psychotherapy and hypnotherapy, and I can tell you that hypnosis is a natural process. You are in a trance every day. Engrossed in your work, falling asleep, waking up, and taking a bath. A scientifically based method of treatment, hypnosis has been recognized by the "Scientific...
Cycle Breakers And Family Liberators: Two Sisters With A Mission To Heal 02.09.2023 1:06:17
— As they were finalizing their manuscript, Ronni's daughter sent them a screengrab of an Instagram post from "jabbieapp" that read: "Never underestimate a cycle breaker. Not only did they experience years of generational trauma but they stood in the face of the trauma and fought to say, "This ends with me." This is brave. This is powerful. This comes at a significant cost. Never underestimate a c...
Spiritualty and Recovery from Addiction 30.08.2023 53:20
— "Playing the tape is a way to stay clean. You play the tape when you feel like getting out of yourself and getting into substance. Play the tape and go to a meeting, go for a walk, or call a friend. That doesn't mean looking back and feeling shame, guilt, and regret (you will learn to forgive yourself first.) It means don't forget that for us, one is too many, and a thousand is never enough. It...
Not A Balanced Life But An Abundant Life 30.08.2023 1:08:02
— "If you want to succeed, you must forget about a balanced life and strive towards an abundant life. This means you must work on each of the five life-building blocks consistently in order to bring them all to an abundant state where not a single one is incomplete or so compromised that it gets in the way of the others. These life-building blocks are in close relationship with each other, exactly...
Abundance In Life And In Business! 27.08.2023 1:03:06
— Michele's gift is helping other people unlock their genius and achieve quantum leaps in their business by guiding them with magic, mindsets and strategies. She knows that our systems can be transformed by the talents you possess, bringing about new innovation, creativity, vitality, and beauty, and uplifting humanity as a whole. Rise Into Your Greatness by discovering how with Michele! Valeria in...
A Prayer For Healing 27.08.2023 1:09:10
— "Sometimes, we are reminded that pain and suffering are inevitable parts of the human experience. As Christians, we may face adversity in the form of an illness. Sickness has the potential to cripple us mentally, physically, and emotionally, but it can sometimes allow us to shift our emphasis away from our daily lives and toward God. Experiencing sickness may feel overwhelming or frightening, bu...
Healing After Heartbreak: The Transmuting Process 27.08.2023 1:02:26
— When you end a relationship, whether your ex-partner ended the relationship or you ended the relationship, it's usually not easy. It can be a challenge to move on from a breakup when you reminisce about the good times you had together. The feelings you are experiencing right now are normal - whether you are feeling lonely, humiliated, rejected, disconnected, disappointed, or even relieved. In th...
Emotional Freedom and The Divine Heart 17.08.2023 1:10:10
— "The essence of divine love, the seed of the human expression of love, is impersonal and therefore passionless. In a sense, divine love is detached "emotionless!" Detachment should not be misinterpreted for lack of caring. We are emotionally attached when we expect validation and recognition from another. When we try to find ourselves through someone else, we end up losing ourselves. We attain...
Solving World Crisis — Starting With Ourselves 17.08.2023 53:46
— Barbara With is a psychic medium who conducts and documents thousands of channeling sessions worldwide, speaking Albert Einstein's messages and the voices of other Angelic peacemakers from "beyond the grave." Barbara, the Party, and the Psychic Sorority, along with the Angels, have created Conflict REVOLUTION® as a way to solve world crisis, one person at a time, starting with ourselves. Valeria...
Deciding If, When, & How To Vaccinate Your Children 17.08.2023 56:43
— " Teach your children how to strengthen their immune systems with a healthy lifestyle, good nutrition, and a positive mindset, and model these steps in your own life. Positivity is preventive. Help your kids focus on what they can control—their own immune system health. Let go of all fear about what goes on outside and around them that they can't control, and they will be healthier for it. " In...
Child Abuse & Trauma Prevention: The Earlier — The Better 08.08.2023 50:57
— In Dr. Tiffanie Tate's book, Lillie and Linda, two little sisters, want to make every adult happy. It was just their mother and them living alone. During the time their mother had a new boyfriend, he helped take care of them. At first, he was nice, but then he changed. It took Lillie and Linda some time to realize that making everyone happy isn't always the best thing if it hurts them. Identifyi...
Ancestral Healing: The Bridge Between Life and Death 08.08.2023 50:07
— "If you look deeply into the palm of your hand, you will see you parents and all generations of your ancestors. All of them are alive at this moment. Each is present in your body. You are the continuation of each of these people. " ~ Thich Nhat Hahn. — "With conscious engagement of our ancestral roots we become more grounded and comfortable within ourselves as we feel the support of thousands of...
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