A Potent Dose Of 3
A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning. We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Author
A Potent Dose Of 3
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
Ep. 18 Life Is Teamwork (Part 2) 14.08.2023 19:16
Part 2 of this episode serves as a reminder that while academic success is important, the journey is just as significant. Listeners will be inspired to reach out to friends, family members, teachers, and mentors, recognizing that a solid support system is an invaluable asset that can help them overcome challenges, celebrate victories, and make the most of their time in school and life. So tune in...
Ep. 17 Rise Together: Unbreakable Bonds of Support (Part 1) 07.08.2023 29:05
As we share our personal experiences, listeners will be taken on a journey through the ups and downs of school life. From the excitement of new beginnings to the stress of exams and deadlines, we explore how having a reliable support network can make all the difference. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and...
Ep. 16 From Hesitation to Healing: Taking the First Step (Part 2) 31.07.2023 43:32
Life often throws unexpected challenges our way, and for far too long, we believed that strength meant bottling up our emotions and putting on a brave face. However, we soon came to realize that embracing vulnerability is not a sign of weakness, but rather a courageous act of self-awareness and growth. Through candid and introspective conversations, we share the pivotal moments that led us to cons...
Ep. 15 Embracing Vulnerability: Our Journey to Therapy (Part 1) 24.07.2023 27:54
In this emotionally charged episode, we open up about our personal experiences of recognizing the need for help, seeking therapy, and the transformative effects it has had on our well-being. Life often throws unexpected challenges our way, and for far too long, we believed that strength meant bottling up our emotions and putting on a brave face. However, we soon came to realize that embracing vuln...
Ep. 13 Imposter Syndrome and Confronting the Hidden Enemy 10.07.2023 32:26
In this episode, we explore into the intricate world of imposter syndrome, a phenomenon that affects countless individuals across various walks of life. Join us as we explore the complexities of imposter syndrome and share practical strategies to navigate and conquer its grip. Imposter syndrome, characterized by persistent feelings of inadequacy and self-doubt despite evident accomplishments, can...
Ep. 10 A Peek into the Life of a Clinical Student 19.06.2023 32:13
Welcome back to A Potent Dose Of 3, in this episode, we explore the profound impact that our clinical experiences have had on us in pursuing careers in healthcare. Join us as we dive into personal narratives and candid conversations about how our encounters within clinical settings further ignited our passion and solidified our commitment to the noble field of healthcare. Quick Disclaimer: We are...
Ep. 8 University vs. Junior College - Making The Right Decision for Your Future 05.06.2023 26:16
Hiii Welcome back to A Potent Dose of 3. In this episode we take a reflective look at the choices between attending a university or a junior college after high school. With the benefit of hindsight, we share our personal stories, reflecting on the advantages and challenges we encountered along our educational journeys. We discuss the factors we wish we had considered more thoroughly, the opportun...
Ep. 7 Charting Your Path: Navigating the Medical School Application Journey 29.05.2023 41:20
Welcome to 'A Potent Dose of 3,' the podcast that guides aspiring health professionals. Join us as we demystify the complex process and provide valuable insights, tips, and strategies to help you navigate the application process with confidence. In each episode, we'll dive deep into the key components of a medical school application, from crafting a compelling personal statement and...
Ep. 6 Unlocking Success: Building Your Nursing School Resume 22.05.2023 31:49
Welcome to A Potent Dose Of 3 podcast, In this episode we dive into the world of nursing school and equip you with the tools to craft a standout resume. If you're an aspiring nursing student looking to make a lasting impression on admissions committees, this is the episode for you! Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the health...
Ep. 5 From Applicant to Nurse: Navigating the Nursing School Application Process 15.05.2023 30:01
Hiii Welcome back to A Potent Dose of 3. Are you considering a career in nursing but struggling to get accepted into nursing school? In this episode, we'll share tips and strategies to help you increase your chances of getting accepted into nursing school. We'll discuss the prerequisites and requirements that most nursing schools look for in applicants, such as GPA, test scores, and rel...
Ep. 4 From Pain to Purpose: My Journey to Nursing (Linda) 08.05.2023 17:36
Hiii Welcome back to A Potent Dose Of 3. In this week's episode, Linda shares how heartache made her want to become a nurse. She talks about how her healthcare journey wasn't easy but worth it. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for...
Ep. 3 "I didn't think I could get accepted into nursing school with a Low GPA (Kathy)." 01.05.2023 21:12
Hi, Welcome back to A Potent Dose of 3. In this episode Kathy talks about her journey and why she wants to become a Nurse Practitioner. She shares how hard she had to work to get accepted into a nursing program with a low gpa. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflecti...
Ep. 2 "I felt like I was not smart enough to go into the medical field (Jazmin)." 24.04.2023 31:48
Welcome to A Potent Dose Of 3. In this episode Jazmin shares what motivated her in wanting to become a doctor. She also talks about the ups and down of her journey in pursing medicine. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purpose...
Ep. 1 Meet The Hosts of A Potent Dose Of 3 08.02.2023 11:05
Hiii, Welcome to A Potent Dose Of 3 podcast!! My name is Kathy, I’m Linda and I’m Jazmin. We are current students and future healthcare providers from the Bay Area and wanted to share the ups and downs of our journeys as we navigate through this complex and rewarding field as women of color. Throughout our paths we have come across many topics that we are passionate about such as discrimination, i...
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