A Moment with Mart

Hello, my friends, please welcome Dr. Mauro Zappaterra to the podcast. I was thrilled to have a conversation with him this fall. His work grabbed my attention when I saw what he was doing with cerebrospinal fluid. This fascination had been heavily on my mind surrounding our breath and ways to better understand consciousness. I reached out to Dr. Zappaterra to peel into his perspective and the jour...

This week's questions: - At what age do backward hats stop playing? - Who are you?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon |  Barnes & Noble Mitch Bauer Instagram | @thebauerour X | @thebauerour     Chapters 00:00 Intro 10:56 At what age do backw...

This week, we have Dr. Thomas Seager on the show, and having built a fantastic relationship over the years, it was an honor to have him on the podcast. Dr. Seager is the Co-Founder and CEO of Morozko Forge. They are well-known for their ice baths, hand-built by Phoenix, Arizona scientists, engineers, and craftsmen. Dr. Seager holds a Ph. D and is a professor at Arizona State University. He also pu...

This week's questions: - How to wrestle with publishing writing and podcasts into the abyss/battle resistance? - What are your thoughts on how you balance being true to yourself while supporting a team's results?     Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. Excel...

This week, we have Father Ben joining the show. He joined the Dominicans in the Summer of 2014 and spent seven years in formation for the Dominicans in Denver, St. Louis, and was at St. Paul's for his pastoral year in 2017-2018. After being ordained in 2021, he spent three years as a parochial vicar at St. Tom's in West Lafayette, the campus ministry for Purdue University. He has since relocated t...

This week's questions: - Are athlete stereotypes real? - Does the voice you hear in your head match the pitch of your speaking voice? - Where do we go when we die? - Is there a difference between healing and growing or are they the same process?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes...

This week, we have my friend Richard Johnson, who goes by Chi. Chi and I met a few years ago at a sound bathing retreat, and he was one of the teachers. I gravitated towards his philosophy and the lessons he taught through sound. Fortunately, we maintained a friendship and were able to meet once again this summer in Minnesota.  Before the podcast, we spent some time playing sound bowls, gongs, and...

This week's questions: - What is education? - Do knowledge and understanding make you content and happy as a person? - Why do we strive for perfection if it is not attainable?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon |  Barnes & Noble Mitch Bauer...

This week we have the smooth, soft-spoken, prominent-hearted legend, Jakob Junis. It has taken quite awhile to get the big fella on the podcast, but the winds finally made it in our favor. As he was in Minnesota to play the Twins, nature called for rain and thunderstorms. With the cancellation of a ball game, the boys got to sit down, have coffee, and talk about life.  Junis is a family man who kn...

This week's questions: - Do we ever truly know anything, or are we always interpreting? -Is the ego a villain, a protector, or a misunderstood ally?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. Excel | Amazon |  Barnes & Noble Tyler Beede Instagram | @tylerbeede X |...

This week, we have Darin Ruf on the show. Coach Ruf is currently coaching with the Omaha Mavericks. Previously, he was navigating life in Major League Baseball. With a career that took him across the country, he even found himself overseas. Spending a few years playing in Korea, Darin had a long and successful 15-year professional career.   He brings a unique perspective with 9 seasons in the Majo...

This week's questions: -If a stranger bought a ticket to watch a film of your life up to this point, what would they say about it as they walked out of the theater? -When you think of love, what genre of music comes to mind?    Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Fo...

This week we have my good buddy and newest roommate Tyler Beede. Tyler has traveled the world throwing a baseball in front of other humans. Throughout the journey he's gathered many skills. One of them is his ability to articulate thought.   Since meeting Tyler in 2021, his integrity for quality presence and kindness towards the human experience has inspired me. Fortunately we continued to stay in...

Steve McGuiggan is the co-founder, Chief Culture Officer, and Director of Baseball for Minnesota Mash. Steve has been the driving force in creating a community and culture based on the growth of the person first and the athlete second. As the Director of Baseball from 2012-2017, MASH was awarded "Health Business Most Likely to Succeed" by Minnesota Business Magazine. He was also named a Minnesota...

This week's questions: -How do you balance ambition with personal fulfilment? -What's the most important quality that pertains to effective leadership? -On a road trip that is 6+ hours long, who is the most undervalued player?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. F...

Today, we have Steven Martyn—M.A. (traditional plant use), B.F.A. honours, artist, farmer, wildcrafter, builder, teacher, writer, visionary. The Founder of The Sacred Gardener, Steven, has more than thirty years of experience living co-creatively with the Earth, practicing traditional living skills of growing food, building, and healing.   For a background, Steven created Livingstone & Greenbloom...

This week's questions: Why does suffering happen? Should we try to prevent bad events from happening? If so,  how should we go about doing that? Do humans need other people in order to live? Why does it matter that we are alive?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe....

Harvey reflects on the significance of community, creativity, and the metaphysical journey from nothing to something. He shares personal experiences related to sauna culture in Minnesota and discusses the importance of individuality in artistic expression. The conversation emphasizes the duality of existence and the role of personal artistry in various aspects of life, encouraging listeners to exp...

Rediscover your instincts and tap into your roots with Jon Huizinga, the founder of Fuel Factory Pitching Development. A coach who finds his foundation in the breath, body and baseball. This week's episode is with a former professional baseball player who remains unretired. As he continues to pursue the professional ranks of pitching, he also maintains a strong foundation as a pitching coach to nu...

This week's questions: How has fatherhood changed your perspective? What does your new studio design look like? Have your manifestations and visions come more from trying to control them or surrender to them?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. Excel | Amaz...

In this episode, Harvey delves into the concept of high performance, exploring its subjective nature and how it applies to various professions. The discussion transitions into the duality of winning and losing, emphasizing the paradoxes inherent in performance. He reflects on the importance of awareness beyond ego, the role of nature in understanding self, and the essence of existence. Ultimately,...

Joey Bellus addresses the physical, mental, emotional, and spiritual dimensions. He coaches holistically and with intention.   Encouraging clients to tap into their innermost selves, Joey draws out their untapped potential and drive. As Joey pinpoints and tackles barriers, he dives into personal traumas and mindset hurdles to foster balance and resilience. Joey emphasizes the profound values of fo...

This week's questions: If you could ask God, life, the angels or powers that be any question and receive a direct answer, what would it be? What shocks me about me? What have you learned about yourself in the past year?   Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |  Amazon | Barnes & Noble Breathe. Focus. E...

In this conversation, Harvey explores the evolution of his personal development frameworks, starting from the Diamond Series to a more complex three-pillar system. He emphasizes the importance of mental frameworks, intuitive action, and the interplay between ego and essence in achieving personal growth. The discussion highlights how emotional connections and awareness shape our behaviors and decis...

This week, Lance Kaufman will be joining the show. For the last few months, Lance and I have shared many conversations surrounding consciousness, evolution, and the rock formations of Sedona. The majority of these talks took place on our morning walks. As we often spent our time together in the morning, watching the sunrise over the mountains surrounding the desert, our connection was pure and enj...