Shivani Pau
A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it rea...
Author
Shivani Pau
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
#123 Money Habits Keeping You POOR - Stop Doing This! - Minority Mindset 05.12.2023 1:13:00
💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop & use code: COMMUNITY for 10% off!! If you're struggling with money and you want to GET RICH this week @MinorityMindset shares: - Things NOT to do with your money so you don't end up like the majority. - How to invest your money - What to do when you get paid - How to make money WHILE Y...
#122 REWIRE Your Brain for Success With These 5 Questions! Mimi Ikonn 28.11.2023 1:13:32
Amidst a world that frequently fixates on the negative, cultivating gratitude and exploring its transformative power on our lives and minds is of paramount importance. This week I sit down with Mimi who is behind the renowned 5 Minute Journal and throughout this podcast we discuss: How Mimi and Alex built a million dollar business The power of gratitude and how you can rewire your brain The compon...
#121 Tam Kaur "I grew from 2000 to 700,000 Subscribers in Just 10 Months" 21.11.2023 50:38
Over the last 10 months Tam Kaur has exploded across all social media channels but especially on Youtube. From starting the year with 2000 subscribers and now having 727,000 her journey has been remarkable. This week I sit down with Tam to discuss: Starting her youtube journey Secrets to growing on social media How to build real confidence Why breakups can transform you & so much more! KEEP IN TOU...
#120 World Leading Sex Therapist: Hacks To Fix Your Sex Life 14.11.2023 1:03:29
Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast we cover: - The taboo around the conversation & why so many people find it difficult to open up - How sex is related to our mental health and overall mood - Associations with our self worth, value & confi...
#119 Hair Loss Doesn't Define Me with Neehar Sachdeva 07.11.2023 1:02:44
After being diagnosed with alopecia at only six months of age, Neehar and her family chose to keep all hush about it, covering much of her condition with a wig. Throughout this podcast we discuss: - Growing up with alopecia - Battling with wearing a wig - Her story of throwing a Bald Bash - Tips on how to gain confidence & so much more! I really learnt so much from this episode and hope that you d...
Boundaries: How to Set Them & Stop People Pleasing 05.11.2023 12:26
Are you feeling overwhelmed and burnt out? In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to: - Identify your boundaries - Communicate your boundaries to others - Enforce your boundaries By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful! Learn more about your ad choices. Vi...
#118 Breast Cancer, Heart Failure & Egg Donation with Kreena Dhiman. 31.10.2023 1:22:16
After being diagnosed with breast cancer at the age of 33 and discovering that chemotherapy would likely make her infertile, Kreena Dhiman embarked on a journey to survive and become a parent in a way she had never expected. In this podcast Kreena shares: Her diagnosis at the age of 33 Why Kreena had acute heart failure Finding the right surrogate for her first baby The taboo around egg donors in...
The Journalling Questions That Changed My Life 29.10.2023 9:38
3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths) Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These questions and prompts will help you to focus on your strengths and achieve your goals. I hope you all find value in this...
#117 Seema Sajdeh Shares Her Truth; Bollywood Wives. 24.10.2023 1:09:13
Ever wondered what it's like to grow up in the Bollywood industry? This week I sit down with Seema Kiran Sajdeh who stars in Netflix hit show Bollywood Wives. She shares her unfiltered truth on: - Growing up in Bollywood - Marriage, divorce & motherhood - Finding her superpower - How she manages her mental health & So much more. KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - http...
#116 Tommy Mallet Breaks The Silence Around Baby Loss, Fatherhood & His Business 17.10.2023 1:06:03
This week during Baby Loss Awareness Week I wanted to share a male perspective. Tommy Mallet is a successful business man, reality star and throughout this podcast he is extremely vulnerable about how hard this year has been for him. Tommy talks about his struggle and failures he had to go through with his business and how he struggled to manage both his business and family life. It's evident that...
How To Deal With Negative People & Negative Energy 15.10.2023 16:05
Navigating through negative people and energy can be like walking through a storm. It's essential to equip yourself with the right tools to not only weather the turbulence but also emerge stronger and more resilient on the other side. Remember, dealing with negative energy is a skill that takes time to develop. Be patient with yourself, and trust in your ability to navigate through it. 💫 KEEP IN...
#115 Dr Amit Patel: "How I Lost My Eyesight Overnight" 10.10.2023 1:17:59
This week I had the honour of speaking to Dr Amit Patel also known as blinddad_uk who shared his journey of losing his sight overnight. In our podcast we discuss:- How Amit lost his eyesight- Navigated losing his sight & the challenges he faced- Having children and the pressures put on him by society- The process of getting his guide dog- Kika- The stigma with getting a job as a visually impaired...
Why I Moved Out Of My Parents House (you asked, I answered) 08.10.2023 27:39
Moving out of your parents' house can be a significant step towards personal growth and independence. It can offer you a chance to learn important life skills, take responsibility for your own space, and gain a sense of autonomy. However, doing so without having your finances in order can indeed lead to unnecessary stress and hardship. In this video, I'll guide you through: moving out, moving into...
#114 Radhika Das: Purpose, Spirituality & The Importance of GURU! 03.10.2023 1:12:52
Have we put spirituality in a box? What does It mean to be spiritual and how do we start our journey? I discuss all of this and more in my conversation with @RadhikaDas on the latest episode of A Millennial Mind. We deep dive into:- Growing up in the party scene- Money & spirituality - Flow state & finding what you're meant to do I learnt so much throughout our conversation and hope that it insp...
How To Have Difficult Conversations (easy step guide) 01.10.2023 12:28
There's always a time in your life when you need to have a difficult conversation with someone, and if you don't raise it in the right way it can turn SOUR! So here's my simple step by step guide on how to have a difficult conversation. I know its helped me so much so let me know if it helps you! Download the FREE framework here: http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanip...
#113 You Can Build Confidence: Amit Ghose 26.09.2023 1:01:48
Amit Ghose was born with Neurofibromatosis type 1 which is a condition that causes tumours to grown along nerves. Amit has always tried to embrace his disfigurement and throughout this podcast we discuss: - Growing up with NF1 - Building confidence & managing criticism - Difficulties with AI & the workplace - Finding Love KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www...
How To Win Friends & Influence People in under 15minutes! 25.09.2023 19:16
Get My Personalised Notes Here: http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#112 Visualisation Made Me A Champion: Ziyad Almaayouf 19.09.2023 1:08:19
Does Believing in the Law of Attraction Lead to Success? 🤔 👇 Muhammad Ali’s famous quote “If my mind can conceive it and my heart can believe it – then I can achieve it” and this is exactly the mindset Zizo shared with me in our podcast this week. In this podcast we discuss: 🥊 How Zizo made history as first Saudi to win professional boxing match 🔑 How visualisation is the key to success 😡...
#111 Anna Mathur on Raising A Happier Mother 12.09.2023 1:07:43
Order her book here! https://www.amazon.co.uk/Raising-Happier-Mother-Children-Flourish/dp/0241559839?&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b8299eb8b8a07945b7de94252930b96f&camp=1634&creative=6738 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5...
How To Create A Podcast In 5 easy Steps! 10.09.2023 11:11
If you're interested in starting your own podcast or creating content online, this video is for you! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#110 Are Arranged Marriages Outdated?! With Dr Amir Khan 05.09.2023 1:07:38
Pre order the book! How (Not) to Have an Arranged Marriage: The heart-warming debut novel from the Sunday Times Bestselling author https://amzn.eu/d/hbhGkY2 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50...
This Book Will Change Your Life 04.09.2023 13:21
One of my favourites books that only takes an hour to read but i've summarised it here for you in under 10 mins! Enjoy! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#109 Mo Gawdat: Is Happiness A Choice? 29.08.2023 1:52:34
Mo Gawdat, an Egyptian author and entrepreneur, previously held the prestigious position of Chief Business Officer at Google X. Presently, he is the host of the immensely popular podcast, Slow Mo ( which i was recently on!) Mo has gained renown for conceiving the formula for happiness. In this particular podcast episode, Mo delves into the profound impact of his beloved son Ali's passing, which in...
8 Ways To Stop Wasting Your Time! 27.08.2023 16:18
GET 💰OFF WITH AMM10- https://my-performance-planner.myshopify.com/collections/performance-planner-v2 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#108 Dr Hazel Wallace: We Are ALL At Risk!! 22.08.2023 46:00
In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle. Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and a podcast. Dr. Hazel, not only a medic...
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