Shivani Pau
A Millennial Mind
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it rea...
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Author
Shivani Pau
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
#138 How To Manifest ANYTHING You Want with Nicky Lazou 26.03.2024 59:14
Wondering How To Manifest Correctly?! ✨ Join our supportive community with my LIVE weekly workshops! You can access all my manifestation exercises and workshop here: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with the wonderful Nicky Lazou who shares the most manifesting journey with me! With discuss: - How she started her own business in her teens - Making bu...
#137 Dr Nighat: What Men And Women NEED To Know About Female Health 19.03.2024 1:11:34
Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Dr NIghat Arif who is a GP specialising in women's health, family planning and menopause care, with over 15 y...
#136 Deliciously Ella's Journey To Success; My Blog Turned Into A Global Business! 12.03.2024 1:08:03
Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and b...
#135 Behind the Curtain with Charithra Chandran 05.03.2024 1:04:12
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussing her unconventional journey into acting and her struggles with mental health. She opens up about transitioning from a...
#134 Benefits of Homeschooling Vs Public School with Coral Pearl 27.02.2024 1:01:41
This week I sit down with Coral Pearl who shares her unconventional thoughts around homeschooling, diet & lifestyle. We discuss: Exploring the Power of Homeschooling Why She Decided to Homeschool Her Children The Benefits of Homeschooling Societal Pressures & The Importance of Gut Instinct Animal Based Diets vs Veganism KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.i...
#133 Nutritionist Explains What You Need To Eat To Age Well & Live Longer- Rhiannon Lambert 20.02.2024 1:02:49
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Rhiannon Lambert BSc MSc RNutr is a Registered Nutritionist, Best selling author of ReNourish, A Simple Way To Eat Well, podcast host of the chart topping Food For Thought podcast! We discuss: The science behind nutrition Foods to supp...
#132 Why We NEED To Talk About Suicide; with Ben West 13.02.2024 1:09:35
*TRIGGER WARNING* This episode involves conversations around suicide, self harm & grief. This week I sit down with Ben West, a passionate advocate for mental health, who is on a mission to spark open conversations about this crucial topic. Since his younger brother tragically took his own life in 2018, Ben has dedicated himself to breaking the silence surrounding mental health issues. Supported by...
#131 The TRUTH About Adult ADHD With Amber Rose Gill 06.02.2024 1:03:15
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected signs of ADHD and delve into why many women remain undiagnosed. In this episode, I sit down with Amber Rose Gill we'll di...
#130 The Truth Behind Made In Chelsea with Jamie Laing 30.01.2024 1:21:59
Jamie Laing is a British television personality, and entrepreneur. He is perhaps best known for his appearances on the reality TV show "Made in Chelsea". He is also the founder of Candy Kittens and host of several podcasts in the UK. In todays episode we cover: - Jamie's Childhood & Boarding School Experiences - Attachment Styles - Taboo Around Men's Mental Health - The Power Of Therapy - The Real...
#129 Understand This & SAVE Your Relationship with guidance from Seema Anand 23.01.2024 1:08:17
KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices
#128 Key Signs of Poor Boundaries with Michelle Elman 16.01.2024 1:01:00
This week I sit down with life coach, author and the QUEEN of boundaries @MichelleLElman. Michelle's credentials are undeniably impressive: she holds five board accreditations as a life coach, is both a Master Practitioner and a Master Hypnotherapist, and has authored four bestselling books. In today's episode we unravel the art of setting, creating, and maintaining healthy boundaries in relations...
#127 Attachment Styles Explained: Annie Zimmerman 09.01.2024 54:50
This week Dr. Annie Zimmerman is a psychotherapist, author and social media sensation sits down with me to unpack why we struggle in relationships. Throughout this podcast we uncover: How our childhood impacts our love life What is an attachment style and how do we understand what our attachment style is? How to identify triggers How to heal your inner child & so much more! I learnt so much in thi...
#126 Debating Dilemma's: Christmas Special with Dr Rhona Eskander! 26.12.2023 55:09
WE'RE BACK! WITH A BANG! For a boxing day special answering all of your dilemma's! Wishing you all a VERY Merry Christmas! We hope you love this episode! :) Lots of love, Shivani & Rhona xxxx Learn more about your ad choices. Visit podcastchoices.com/adchoices
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal 19.12.2023 1:20:02
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - The role of trauma in shaping the psyche from a young age - How to heal, let go and forgive - Battling through the toug...
#124 Why You Should Teach Your Children Consent: Dr Zoe Williams 12.12.2023 1:04:35
💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop & use code: COMMUNITY for 10% off!! KEEP IN TOUCH: 💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://sh...
#123 Money Habits Keeping You POOR - Stop Doing This! - Minority Mindset 05.12.2023 1:13:00
💡 COME TO MY LIVE GOAL SETTING WORKSHOP: https://my-performance-planner.myshopify.com/pages/upcoming-workshop & use code: COMMUNITY for 10% off!! If you're struggling with money and you want to GET RICH this week @MinorityMindset shares: - Things NOT to do with your money so you don't end up like the majority. - How to invest your money - What to do when you get paid - How to make money WHILE Y...
#122 REWIRE Your Brain for Success With These 5 Questions! Mimi Ikonn 28.11.2023 1:13:32
Amidst a world that frequently fixates on the negative, cultivating gratitude and exploring its transformative power on our lives and minds is of paramount importance. This week I sit down with Mimi who is behind the renowned 5 Minute Journal and throughout this podcast we discuss: How Mimi and Alex built a million dollar business The power of gratitude and how you can rewire your brain The compon...
#121 Tam Kaur "I grew from 2000 to 700,000 Subscribers in Just 10 Months" 21.11.2023 50:38
Over the last 10 months Tam Kaur has exploded across all social media channels but especially on Youtube. From starting the year with 2000 subscribers and now having 727,000 her journey has been remarkable. This week I sit down with Tam to discuss: Starting her youtube journey Secrets to growing on social media How to build real confidence Why breakups can transform you & so much more! KEEP IN TOU...
#120 World Leading Sex Therapist: Hacks To Fix Your Sex Life 14.11.2023 1:03:29
Kate Moyle, a certified psycho-sexologist and psychosexual and relationship therapist unpacks and challenges some of the pervasive myths and taboos which surround human sexuality. In this podcast we cover: - The taboo around the conversation & why so many people find it difficult to open up - How sex is related to our mental health and overall mood - Associations with our self worth, value & confi...
#119 Hair Loss Doesn't Define Me with Neehar Sachdeva 07.11.2023 1:02:44
After being diagnosed with alopecia at only six months of age, Neehar and her family chose to keep all hush about it, covering much of her condition with a wig. Throughout this podcast we discuss: - Growing up with alopecia - Battling with wearing a wig - Her story of throwing a Bald Bash - Tips on how to gain confidence & so much more! I really learnt so much from this episode and hope that you d...
Boundaries: How to Set Them & Stop People Pleasing 05.11.2023 12:26
Are you feeling overwhelmed and burnt out? In this video, I'll show you how to set boundaries and why they're important for your success. You'll learn how to: - Identify your boundaries - Communicate your boundaries to others - Enforce your boundaries By setting boundaries, you can protect your time, energy, and mental health. I hope you find this video useful! Learn more about your ad choices. Vi...
#118 Breast Cancer, Heart Failure & Egg Donation with Kreena Dhiman. 31.10.2023 1:22:16
After being diagnosed with breast cancer at the age of 33 and discovering that chemotherapy would likely make her infertile, Kreena Dhiman embarked on a journey to survive and become a parent in a way she had never expected. In this podcast Kreena shares: Her diagnosis at the age of 33 Why Kreena had acute heart failure Finding the right surrogate for her first baby The taboo around egg donors in...
The Journalling Questions That Changed My Life 29.10.2023 9:38
3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths) Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These questions and prompts will help you to focus on your strengths and achieve your goals. I hope you all find value in this...
#117 Seema Sajdeh Shares Her Truth; Bollywood Wives. 24.10.2023 1:09:13
Ever wondered what it's like to grow up in the Bollywood industry? This week I sit down with Seema Kiran Sajdeh who stars in Netflix hit show Bollywood Wives. She shares her unfiltered truth on: - Growing up in Bollywood - Marriage, divorce & motherhood - Finding her superpower - How she manages her mental health & So much more. KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - http...
#116 Tommy Mallet Breaks The Silence Around Baby Loss, Fatherhood & His Business 17.10.2023 1:06:03
This week during Baby Loss Awareness Week I wanted to share a male perspective. Tommy Mallet is a successful business man, reality star and throughout this podcast he is extremely vulnerable about how hard this year has been for him. Tommy talks about his struggle and failures he had to go through with his business and how he struggled to manage both his business and family life. It's evident that...
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