A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

In this episode, we discuss going from suffering to joy. Martin talks about his journey into his shamanic journey, how finding inner peace and harmony begins with your thoughts and emotions, and reassembling the soul, mind, body spirit and physical. About Martin: "As a spiritual coach I help my clients and the people around me through presence in combination with my shamanic education. I am a...

In this episode, with co-founder of Gotivation, Dennis Timparano, discusses that motivation is a skill. He helps his clients discover and sustain what motivates them. Motivation is unique per individual. Since motivation is not will, it's a skill that needs learning, practicing and strengthening. About Dennis Timparano: Your audience will laugh, learn, and possibly cringe at hard lessons I&ap...

In this episode, Author, yoga teacher, and social entrepreneur Troy Hadeed explains how mediation is the new age way of praying. He reminds people what it means to love. We all have the ability to shift conversation. How are we changing the world? We impact and shift energy constantly. We are all seeds of God and Divinity.  Biography Troy Hadeed was born in Trinidad, wrote his first letter to the...

Traci Hill is a coach who specializes in helping people heal physically by raising vibrations and releasing negative emotions and attachments using subtle energy. In this episode, Conscious Evolution Coach, Traci Hill, discusses how our body is a result of our vibrations. Tuning into your desires and matching those vibrations will align you with what you truly desire. Emotions create blockages in...

In this episode, we Amanda Kate discusses her life's journey as a people-pleaser and what she found out was the driving force behind it. Trauma stores in our bodies and is anything less than nourishing. She asks the question to an audience, "Are you living the type of life that you would want your kids to live?"  Biography: Author of Divine. Messy. Human. A Spiritual Guide to Priori...

In this episode, Uchi Tribe creator, Emotional Health and Innovation Consultant Kevin Strauss, discusses addictions, the root causes, and quotes, "Love is the real root".  We also discuss how human connection is an act of receiving. Below is the information to sign up for the FREE UCHI app, to take our episode's topic, to a safe private place to chat: As a special FREE offer, we’ve...

In this episode, Dr. Sherene McHenry discusses her journey, why she changed her career to becoming a motivational speaker. She discusses leadership development, personal growth and the 5 types of people. She quotes, "Build your runway, follow the joy, take a leap of faith, and move towards what you want not what you fear".  Biography: Sherene McHenry, PhD, CSP, LPC  Global Female Keynote...

In this episode, newly published author, Anthony McKinney, opens up about the childhood trauma he experienced, how it inspired his new book, "The Fatherless Child", and how people need to get out of victim mentality because it will only hinder you.  Biography: I’m a 32- year old, Mississippi native that has always had a passion for people. Since I was young I always thoroughly enjoyed si...

In this episode, Judy Kane, author of, "Your 4 Truths: How Beliefs Impact Your Life", she discusses how she helps people identify and transform their subconscious.  Getting into your 4 truths inlcude: 1: Get clear-identify 2. Get detailed images using your 5 senses 3. What's the emotion? 4: What does it look like? Our default operating system is our subconscious. Biography: Judy Kan...

Edward Miskie, newly published author of Cancer, Musical Theatre, & Other Chronic Illnesses, Edward is celebrating his 10 year cancer free anniversary of a rare, aggressive Non-Hodgkin's Lymphoma.  You know what's not talked about in the cancer conversation? What happens to your life during and after treatment. Relationships, career, wants, needs... what happens to YOU. You can'...

In this episode, Tina Erwin explains how with every action, there is a reaction. Karma gives you many opportunities to the action you can take to fix it. Karma wants to know, " What is your courage?" Soul Evolution is now in it's Second Edition! We are all spiritual beings having a human experience, it is not the other way around. The truth is, we spend more time outside of a mortal...

In this episode, Sex and Relationship Coach, Elan Zelenka, discusses the subject of being intimate with yourself. She mentions ways to come back to your own sensuality by tapping into your senses. We can develop a strong, loving, communicative relationship with self = personal power. Biography: Elan is a sexual empowerment coach who specializes in helping women embody their most confident selves i...

In this episode, Lauren St. George talks about the 5 simple questions you must answer to transform your life: 1) Where do I want to be three years from now? 2) Why is this important to me? 3) What obstacles are in my way? 4) How am I going to overcome these obstacles? 5) How do I stay motivated to build momentum? Biography: Lauren St George is a coach and a consultant. She helps companies and indi...

In this motivational interview, Jim discusses what brought him to where he is today from feeling lost in life purpose. He found his inner compass and went forth to a new career change not knowing what was coming next. It led him to write a world-wide bestselling book and he now motivates the world. "Sometimes we are called to give up the life we created, in order to live the life we were born...

In this episode, Nicole Kerr describes her life and what she went through having a near death experience. She talks about why you should not fear death, how her NDE was transformative, and how angels are there to help us anytime we need it. Biography Award-winning health expert Nicole Kerr is the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. She ha...

In this episode with Energy Healing Practitioner, Helen Morris, she discusses how energy is governed by intentions, how unprocessed emotions can stay trapped in the body, and how energy is governed by intentions. Helen Morris is a certified Emotion Code and Body Code based out of Rotorua, New Zealand.  She came across this healing modality after tragically losing her 18-year-old daughter, and only...

In this episode, Peter Anthony describes anxiety as separation from self, failure is necessary and how the quality of life begins with the quality of relationship with SELF.  Biography Peter Anthony is an author, speaker and Master in Professional Communication. As an expert in collaboration and Peter has run workshops for thousands of people in 12 countries over 20 years. He consults to Fortune 5...

In this episode we discuss the difference between empath vs empathy. Jennifer goes over in detail her 5-step system from her book, Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success , detailing recognizing that you are an empath, how to protect yourself, release, connect and act conscious. About Jennifer: Supporting intuitives, lightworkers and creatives to use the...

In this episode, Possibility Coach Victoria Rader discusses sequences for manifesting, the possibilities that can exist for you once you change your damaging subconscious patterns, and surrendering to love. Biography Victoria Rader, Ph. D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all a...

In this interview, we discuss what happens when you die. We also discuss the crossing over prayer used to help energy/ghosts/spirits that are stuck in the 4th dimension, go into the 5th Dimension. Helping ghosts cross over to the 5th Dimension helps the soul become cleansed and renewed. Many ghosts are reluctant to go "into the light" becuase of fears that they have and because a lot of...

In this episode, I describe the five different love languages and give examples of each. We all have our own ways of expressing love. Knowing what our love languages are, can help us also identify what are others' love language and we can gain a clear understanding on how to express it. Love helps us improve relationships with ourselves and with others.  This is Dr. Lino Martinez the host for...

In this episode, we explore the power within us and how meditation is an act of listening and receiving. We are energy. Feel into the nonphysical side of ourselves! "I love to share experiences with like-hearted people. I have a calm and soothing presence which comes through clearly in my interactions (humbly, I relay that I am often told how much better people feel after our interactions, wh...

In this episode, we discuss the different types of intimacy, relationships, and what it means to be intimate. God created sex and therefore your body is the body God gave you; intimacy is direct connection to God's creation.  Being in the present moment allows you and your partner the space to contain with security and connection. "I am an Intimacy Expert and I love talking about improvi...

In this episode, I reveal one of the biggest operations of my life. This is the journey I went through losing my urinary bladder and how there is joy on the other side of grief.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlel...

What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and 'Life Comebacks'? Simple: HE LIVED IT. After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (although he swears 'his' phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...ins...