Christine D'Angelo and Susan Pajak

A Life Well Poured

Health EN ↓ 3 episodes

In a world of "all-or-nothing" vitality trends and restrictive diets, the podcast "A Life Well Poured" offers a refreshing alternative: the belief that a life well-lived can include both an authentic commitment to health, and the occasional glass of exceptional wine.

Author

Christine D'Angelo and Susan Pajak

Episodes

Unpacking Unexpected Anxiety THEN we taste Domaine Carneros Pinot Noir from California 01.06.2026 50:18

Have you ever been driving down the road, completely relaxed, or maybe just standing in line at the grocery store, when suddenly your chest tightens? Out of nowhere, a wave of anxiety hits you, even though absolutely nothing is wrong in that moment. What we do know is something is wrong - the weight of the world is on your shoulders, and that uninvited elephant in the room just got bigger. So, wha...

Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand. 06.04.2026 1:38:45

In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be minding your own business. (inside joke - listen to become an insider!) To keep things crisp, we’re pairing the conversation with a tasting of New Zealand’...

The Reunion Episode: Wine, Wellness, and What You Have Missed 22.03.2026 39:05

If you were a listener of a Podcast called "Workouts and Wine" - welcome back. If you are a new listener, then WELCOME to "A Life Well Poured"! Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice? Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting...