A Life of Greatness

How fit are your emotions? In this episode Sarah Grynberg touches on the importance of our emotional health. She shares the small habits you can cultivate to ensure your emotions are just as in balance as your outer body. If you want more wisdom on how to stay emotionally healthy, then listen to A Life Of Greatness episode where Sarah interviews mind architect Peter Crone http://apple.co/3eIvV6g &...

How do we counteract stress and potentially reverse its effects? In this episode, Sarah Grynberg is joined by one of the world's most pre-eminent spiritual and Vedic meditation teachers, Gary Gorrow. His work has positively transformed the mindset of thousands, from athletes to entertainers - even children. In this deep and enlightening conversation, he and Sarah discuss what has shaped and influe...

Do you know that the quality of your thoughts and actions have the ability to create good in the world? In this episode, Sarah Grynberg wants to share the principles that dramatically changed her life for the better. Drawing on the law of cause and effect, and attraction, she'll show you how being more aware of your actions can help you release more good into the world, and receive more too. If yo...

Where does addiction start and how can we prevent it? The answer to these questions will both surprise and enlighten you in this special conversation with NYT bestselling author Dr. Gabor Maté, the co-developer of the therapeutic approach,  compassionate Inquiry, and the recipient of multiple awards for his medical work and research. Joining Sarah Grynberg for an extremely open-hearted...

How do you rebuild your trust when it's been broken? Within this episode Sarah Grynberg discusses the importance of building trust not only with others but ourselves. Through her wisdom you'll be able to break through emotional walls so that you can live with a heart that is full and open. If you want more wisdom on learning to trust yourself and others, then listen to A Life Of Greatness episode...

Could your thoughts be hindering your health and limiting your progress in life? In this episode Sarah Grynberg welcomes   world-renowned stem cell biologist and key leader in epigenetics, Dr. Bruce Lipton. Together in what is their second conversation, Sarah and Bruce explore a host of crucial questions, like how we can reprogram our negative belief systems, our ability to optimise our minds...

How can you guarantee yourself a regular and better night's sleep? Touching on one of the most important factors for our overall health, Sarah Grynberg shares the foolproof practices you can build into your routine to ensure you prioritise a great rest every evening, as well as all the benefits that go with it. If you want more wisdom on getting a better night's sleep, then listen to A Life Of Gre...

How do we ensure we live our truth every single day? In this very special episode, Sarah Grynberg is joined by one of the world's greatest living athletes, and Formula One drivers Daniel Ricciardo. In what is a refreshing, entertaining and energising conversation, together Sarah and Daniel delve into what is required to achieve the impossible, why passion and purpose are our most indispensable dri...

Want to find more joy and time amidst the chaos and busyness of daily life? Within this episode, Sarah Grynberg shares the positive changes you can make to optimise your lifestyle and create adjustments where you need more balance. Listen now to set the wheels in motion to feel emotionally lighter, happier and gain more time to do what you love. If you want more wisdom on simplifying your life, th...

How do we overcome negative thoughts and feelings to become the best versions of ourselves? In this life-changing episode, Sarah Grynberg is joined by NYT bestselling author, speaker and teacher Byron Katie. Together they reflect on the most transformative moment of Katie's life, accessing the wisdom that exists inside us all, the cause of our suffering, and how we can unburden ourselves from unfu...

Can you cultivate motivation to reclaim your energy, focus and passion to chase your dreams? Press play to hear Sarah Grynberg's go-to practices for igniting motivation within you every single day. Her crucial strategies will help you know down any barriers blocking you/in your way and help you tap into motivation whenever you need it. If you want more wisdom on finding motivation, then listen to...

What happens to us when we die? In this powerful and thought-provoking episode, Sarah Grynberg is joined by investigative journalist and NYT bestselling author, Leslie Kean. Together they each share their own personal brushes with the afterlife, near-death experiences and whether our consciousness transcends this life when we die. If you've ever wondered what lies beyond us after death, or where o...

How do you live your life with more integrity? Inside this episode, Sarah Grynberg shares the essential lessons she's learnt and always imparts about honesty. Learn the habits you can lean on, to ensure you're always being open and true to yourself, as well as others. Press play to start living with a sense of honour, and accept yourself and your fears. If you want more wisdom on the power of hone...

Are you conscious of receiving the messages the universe has been sending you? Learn how to awaken your senses to the world's guidance with bestselling author and creator of the documentary and book The Secret, Rhonda Byrne. Joining Sarah Grynberg for a deep and heartfelt conversation, together they discuss the law of attraction, the moment her life changed forever and the power of...

Do you often feel overwhelmed by feelings of disappointment but don't know how to overcome them? In this episode, Sarah Grynberg shares the ways she's learnt to deal with disappointment so that you too can process challenging emotions more quickly and move forward. Press play to learn how to increase your capacity for joy and faith in people and the world. If you want more wisdom on dealing with d...

By becoming more aware of the words we think and speak we can drastically increase our potential to do anything we set out to. Learn how to refine your inner and outer voice in this special episode with   NYT bestselling author,   scientist and scholar, Gregg Braden. In this powerful conversation, Gregg joins Sarah Grynberg to discuss the connection between our hearts...

Have you ever experienced burnout or come close to it? Inside this episode, Sarah Grynberg shares strategies to adopt to help you be more attuned to the signals when you're feeling on the edge or like you're just not coping. By going through Sarah's recommended practices you'll be better equipped to read the signs early to prevent - and most importantly, combat burnout. If you want more wisdom on...

What are the lessons life is trying to teach you? Find out why interpreting these lessons is key to living your greatest life according to Xavier Rudd, one of Australia's most prolific and beloved musicians. In this rare interview, Xavier joins Sarah Grynberg to discuss the importance of his indigenous ancestry, the music that has impacted him beyond words, and what t...

How do we continue to live with courage even amidst life's difficulties or when we feel stuck and can't move on? In this episode Sarah Grynberg wants to remind you of what you're capable of. Listen to hear the practices she imparts to help you cultivate courage and move forward with newfound hope. If you want more wisdom on how to find courage, then listen to A Life Of Greatness episode where Sara...

Can we move beyond our pain and the limits of our own negative self-talk and beliefs? The successful work of our guest in this episode, is testament that you can. Known as the ‘mind architect', Peter Crone joins Sarah Grynberg to explore how we can all cultivate our future with intention, how we can raise consciously aware children, and the surprising beauty that comes from a broken heart. W...

Sarah Grynberg shares a series of strategies for coping with change that will equip you with the power to move forward. Learn how to adapt to a new reality with grace, strength and a sense of peace. If you want more wisdom on dealing with change, then listen to A Life Of Greatness episode where Sarah speaks with Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspirati...

Have you experienced an ongoing challenge that you're yearning to seek wisdom or support through? Then do not miss this episode with teacher, bestselling author and speaker on human consciousness, mysticism and the science of medical intuition, Caroline Myss. In this deeply enlightening conversation Caroline joins Sarah Grynberg to discuss why darkness cannot overtake light, the ripple effects of...

Sarah explores the essential pillars of self-discipline. If you want to guarantee the realisation of your deepest dreams, then don't miss this episode. Her guidance and suggestions will help you fulfil your goals with intention and clarity. If you want more wisdom on developing self discipline, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven:...

How do you turn your dreams into reality? Find out the answer, in this highly inspiring episode with Marc Randolph, co-founder of Netflix & bestselling author. Joining Sarah Grynberg for an engaging and wisdom-filled conversation, together they explore the success and story behind Netflix, why honesty is everything, and most importantly - how to turn your dreams into reality, even despite the...

Sarah Grynberg discusses the art of focusing on what's important in life. By listening to the following practices from Sarah, you'll learn how to tackle the little things that get to us, so you can move on and thrive. If you want more wisdom on focusing on what's important in life, then listen to A Life Of Greatness episode where Sarah interviews Olivia Newton John: https://link.chtbl.com/jH6dXwEC...