A Life of Greatness

How do you make the most out of starting over? Whether you've lost your job or are pivoting in your career, in this episode Sarah Grynberg shares practices you can apply when starting from scratch again. Maintain positivity, persevere and move forward on your next chapter brimming with good energy.   If you want more wisdom on getting a fresh start, then listen to A Life Of Greatness episode...

Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world's most influential thought leaders and mindset coach to some of the world's greatest athletes including Ash Barty & Dylan Alcott. Together in this altruistic conversation, they traverse the power of vulnerability, the importance of acceptance, the...

How often do you act with empathy towards others? In this episode, Sarah shares some of the actions you can take towards developing and acting with more empathy. This powerful sensibility will help you connect with people on a deeper level and see beyond your own perspectives. If you want more wisdom on being more empathetic, then listen to A Life Of Greatness episode where Sarah speaks with Mo Ga...

Why are we here and what do we do now? Together let's explore our deepest inspirations, heal our pain and learn how to truly reconnect with each other. In today's discussion, Sarah Grynberg talks with Jamie Wheal, Executive Director of The Flow Genome Project and leading expert in the neurophysiology of human performance. In this insightful episode, Sarah and Jamie dive deep into the grapple of a...

How do we stay true to our own thoughts and beliefs even if it means upsetting others? In this powerful episode Sarah Grynberg takes you through the benefits of speaking your truth and the techniques you can employ to stay true to yourself. Learn how to stay true to you, so you can take charge of your life, show your true colours with confidence and reach your highest potential on your terms, not...

What does it mean to be human? In this unique episode, I'm joined by actor, author and social activist Justin Baldoni. Together in this very real and essential conversation we explore the reality and consequences of gender labels, questions of mortality, Justin's challenges with the definition of masculinity, and the vital power of compassion and empathy. By listening to this exchan...

Want to learn the small adjustments you can make to your evening routine to encourage a better night's sleep? Within this episode Sarah Grynberg talks through some of the habits that can increase your chances of getting a good sleep, every night. Her recommendations will help you end your evening on a positive note, set you up for the day ahead and prevent the health problems associated with sleep...

Is comfort keeping you from capturing your full potential? Within this episode, Sarah Grynberg is joined by Adam Grant, an organisational psychologist and expert on finding true motivation and meaning in work. Today's conversation traverses many landscapes, diving deep into the psychology of critical thinking, unpacking the battle behind choosing courage over comfort and understanding the power of...

Why is it that failure gets such a bad reputation? In this must listen episode, Sarah Grynberg breaks down the misconceptions and negative stigma towards failure. By listening you'll learn why we should expect failure and how it is crucial to any kind of success. Not only does it teach us our greatest lessons, it will help us be kinder to ourselves and others in the process. If you want more wisdo...

Are you living your best life and what is your truth? In this very special episode, wellness and self-development educator, author and the host and podcast producer of A Life of Greatness, Sarah Grynberg, is interviewed by former AFL legend and mental health advocate Wayne Schwass. Together in this inspiring conversation they discuss Sarah's journey, the importance of knowing who you are, discover...

Is worry your default state? Then it could be doing you more harm than good. In today's episode, Sarah Grynberg shares her own personal techniques to overcome worry. Her recommendations will raise your spirits, help you feel more in control and most importantly, help you focus on and enjoy the present. If you want more wisdom on how to stop worrying, then listen to A Life Of Greatness episode wher...

Where do you find your faith and inspiration? In this elevating episode of A Life of Greatness, Sarah Grynberg talks with award-winning Hollywood producer, New York Times bestselling author and motivational speaker, DeVon Franklin. Together in conversation, Sarah and DeVon discuss the deceptions that derail us, the importance of faith as well as how to honour your truth. Immersing yourself in DeVo...

How do you cancel out the noise of the world to create internal harmony? In this episode Sarah Grynberg shares her insight on how to find inner peace. In the strategies she shares, you'll discover all the ways you can cultivate balance in your life, so you can walk a little lighter and carry calm with you - wherever you go. If you want more wisdom on how to cultivate inner peace, then listen to A...

What do you want from your journey in life, and where is yours currently taking you? In this deep and touching episode, Sarah Grynberg welcomes Harvard trained sociologist, world renowned life coach and NYT bestselling author, Martha Beck. Together, Martha and Sarah traverse life's untaught truths, the blessing that is her son Adam, the challenges of the human experience, and the steps we need to...

Do you know of the positive effects you can give to yourself and others by simply acting from a place of love? In this episode, Sarah Grynberg talks about one of the most powerful gifts we can put out into the world. By adopting her practices for living life from the heart, you'll learn how to create more harmony inside and outside of your life and encourage this contagious feeling in others too....

Would you like to realise your soul's greatest potential and change the world at the same time? In part one of a very special two part episode, Sarah Grynberg is joined by one of the world's greatest living spiritual teachers and the multiple New York Times bestselling author dedicated to transforming human consciousness as we know it, Gary Zukav. Heartfelt and life-affirming, in part one of their...

Would you like to realise your soul's greatest potential and change the world at the same time? In part two of a very special episode, Sarah Grynberg is joined by one of the world's greatest living spiritual teachers and the multiple New York Times bestselling author dedicated to transforming human consciousness as we know it, Gary Zukav. Heartfelt and life-affirming, in part two of their episode...

Nature is a healer, but are you aware just how much it can benefit you? Within this episode Sarah Grynberg explores the importance of regularly connecting with nature. Press play to learn the simple ways nature can heal our health and elevate not only our minds, but our lives too. If you want more wisdom on the benefits of being in nature, then listen to A Life Of Greatness episode where Sarah int...

What is standing between you and reaching your full potential? In this unmissable episode hear the answers from bestselling author, public speaker, ultra-endurance athlete, wellness and plant-based nutrition advocate, Rich Roll. Joining Sarah Grynberg in an inspiring and intimate conversation, together they talk about Rich's own journey and past struggles with alcohol and drug addiction, the impor...

What are the benefits of living with less? Countless. In this episode, Sarah Grynberg imparts the ways that minimalism and decluttering can benefit you in the most profound ways. Learn some simple practices that will clear your space and mind, make you feel lighter, more present and with more time to appreciate life. If you want more wisdom on the joys of living with less, then listen to A Life Of...

Can psychedelics help us create a better world? Joining Sarah Grynberg in a highly thought–provoking episode is Rick Doblin, a psychedelic-assisted psychotherapist and founder of the Multidisciplinary Association for Psychedelic Studies. Together they discuss his research on the safe use of psychedelics, marijuana and prescription medicine to remedy mental health conditions that are currentl...

How can you lead a life of greatness if you leave your fate in the hands of others? In this powerful episode, Sarah Grynberg shares her strategies for letting go of the things and people in your life that are holding you back. Learn how to be more honest with yourself and give yourself permission to grow so you can pursue your greatest life. If you want more wisdom on the power of letting go, then...

What do you envision for your life? In this episode absorb the infinite wisdom of Rev. Dr. Michael Bernard Beckwith, author and Founder of the Agape International Spiritual Centre. Joining Sarah Grynberg for a deep and insightful conversation, together they discuss the process called unfolding that helps unlock our unique purpose and talents, how to rise above our own deceptions and how to create...

Would you like to learn a more conscious approach to setting your goals and realising your dreams? In this episode, Sarah Grynberg imparts the basics of creating and setting intentions. Learn how from a small word or phrase you can pave the way for the person you want to become and what you want to contribute to your life and the world. If you want more wisdom on the power of intention, then liste...

Is fear preventing you from living your purpose? In this episode, Sarah Grynberg welcomes Anita Moorjani, international speaker and New York Times bestselling author. Journeying together in what is a deep and profound conversation, she and Sarah discuss the miracle Anita experienced after a near death experience, how to really live your life, and how to truly embrace yourself and the world without...