A Life of Greatness

How do we live a life that we won't come to regret? If you want to learn about what it truly means to live a good existence, and die a good death, then don't miss this episode with palliative care doctor, and bestselling author, BJ Miller. Together, Sarah Grynberg and BJ explore the countless learnings from his patients, the darkness of suffering, and the last regrets of those facing their final d...

In this five minute episode of Unlock the Greatness Within, Sarah Grynberg explores the opportunities we can all look for to draw joy from everyday life. Listen to hear the endless ways you can elevate your spirit and energy each day by re-connecting with yourself and the world around you. If you want more wisdom on living a joyful life, then listen to A Life Of Greatness episode where Sarah inter...

How we feel inside does not always show on the surface, and in this episode you'll learn why your inner strength is the greatest asset you have. Meet actress, writer, activist and founder of the inclusivity community, I Weigh, Jameela Jamil. Joining Sarah for a heartfelt and inspiring conversation, together they discuss the pain and lessons from experiences in her childhood, her relentless fight f...

In this five minute episode of Unlock the Greatness Within, Sarah shares the practices she recommends for managing and reducing stress in your life. Through her gentle guidance you'll learn different ways to tackle stress and add more balance in your life to do more of the things you love. If you want more wisdom on reducing stress, then listen to A Life Of Greatness episode where Sarah interviews...

How can you radically impact another person's life? Find out in this special episode with retired four star Admiral and NYT bestselling author, William. H.McRaven - famous for his contribution to some of the most important missions in modern American military history, including the capture of Saddam Hussein, and the raid to kill Osama bin Laden. Joining Sarah Grynberg for an empowering and heartfe...

In this five minute episode of Unlock the Greatness Within, Sarah discusses the importance of goal setting - the practice that's been integral to her achieving her dreams. Sarah shares her tried and tested strategies to not only identify your goals, but ensure you see every one of them come to life.   Follow Sarah for more inspiration & wisdom: Instagram: instagram.com/alifeofgr...

If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer, songwriter and actress Olivia Newton-John, is unmissable. Joining Sarah Grynberg for a rare and intimate conversation, together they discuss Olivia's ongoing battle with stage four breast cancer, how starring in the movie Grease changed her life,...

In Season five of A Life Of Greatness, Sarah Grynberg shares even more inspiring stories and wisdom from an all-new group of guests. Hear from some of the most loved personalities and respected thought leaders & humanitarians across the globe. This exciting new season is available February 2nd. Subscribe now for the latest episodes.    Follow Sarah: Instagram: instagram.com/sarahgryn...

In this five minute episode of Unlock the Greatness Within, Sarah Grynberg explains why learning to serve others will have the most profound effect on how you see and experience the world. Listen to hear how you can be of service to others, and at the same time give back to yourself. If you want more wisdom on the power of service, then listen to A Life Of Greatness episode where Sarah interviews...

Do you want to learn how to put love into everything you do? Then don't miss this powerful episode with bestselling author, political activist, spiritual thought leader and 2020 American presidency candidate, Marianne Williamson. In conversation with Sarah Grynberg, together they discuss the importance of our relationships, the dark state of politics today, and why there is no decision greate...

In this five minute episode of Unlock the Greatness Within, Sarah Grynberg explains why control doesn't serve us. Listen to hear her tools for learning to let go, and the beauty of the unexpected joys that come with it. If you want more wisdom on the power of surrendering, then listen to A Life Of Greatness episode with Gabby Bernstein: https://apple.co/3mFsSNa   Follow Sarah: Instagram: inst...

How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected not only for his work but his kindness and wisdom, Matthew McConaughey. In this raw and intimate conversation with Sarah, hear Matthew as you never have before. Together, they discuss his moral philosophies on life, his family struggles growing up an...

In this five minute episode of Unlock the Greatness Within, Sarah discusses the importance of learning to love yourself and why it's the key to a fulfilled existence. Hear her strategies for making time to truly nurture yourself, and the abundance that will follow. If you want more wisdom on learning to love yourself, then listen to A Life Of Greatness episode with Marisa Peer: http://apple.c...

Is recovery from an incurable illness a medical miracle, or something else? Don't miss this extraordinary episode with   physician, psychiatrist and bestselling author, Dr Jeffrey Rediger. In this special conversation with Sarah Grynberg, together they explore the science behind spontaneous remissions, and how making changes to our environment and causes of stress, can be the most powerful re...

In this five minute episode of Unlock the Greatness Within, Sarah talks about why practicing mindfulness can free us from distracting thoughts that hinder us. Press play to hear how to quieten your mind and experience the joy and benefits of being in the present moment. If you want more wisdom on mastering mindfulness, then listen to A Life Of Greatness episode with Yung Pueblo: https://apple...

Want to learn what your greatest superpower is? Then make sure you listen to this episode with social entrepreneur, meditation leader and founder of the mass meditation movement: The Big Quiet, Jesse Israel. In this heartfelt conversation, Sarah and Jesse talk about his childhood and the challenging days of his mental health, the power of insight, and why learning to be still can be life-changing....

In this five minute episode of Unlock the Greatness Within, Sarah explores practices you can adopt to help you heal from heartbreak. Through her guidance and wisdom you'll learn why sometimes choosing to let go, can be a gift.   If you want more wisdom on dealing with heartbreak, then listen to A Life Of Greatness episode with Robin Sharma: https://apple.co/32ExBYs   Follow Sarah: Instag...

Could the way you breathe, change your life? In this episode, meet journalist and author James Nestor, whose most recent book, Breath, has become a NYT bestseller. In the conversation that follows, he and Sarah discuss what's involved in breathing properly, it's far reaching effects and benefits, and how it's directly connected to the way we think and feel. If you'd like to learn how some sma...

In this five minute episode of Unlock the Greatness Within, Sarah discusses happiness and how just like fitness, you have to work on it. Press play to hear Sarah's wisdom to help you not only cultivate, but maintain happiness in your life, for life.    Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg T...

Are you ready to start putting yourself or your work out into the world? In this incredible episode with prolific author and teacher Seth Godin, you will learn the key habits and traits to creating and sharing your craft. Together, he and Sarah Grynberg talk about the power of knowledge, the importance of dancing with your fears, and why seeking joy is vital. If you've ever felt stuck to create or...

In this five minute episode of Unlock the Greatness Within, Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. Listen to hear why the unknown is something we should embrace not fear, and how in that place of acceptance we make room for life's true beauty.   Follow Sarah: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.c...

How do we find the strength to move forward after tragedy? No-one could possibly teach us more on the subject than Rosie Batty, former Australian of the Year, bestselling author and domestic violence campaigner who lost her son Luke in a violent attack in 2014. Joining Sarah in this unmissable conversation, together they discuss the power of love,  surviving the trauma of losing her son,...

In this five minute episode of Unlock the Greatness Within, Sarah explores why a morning ritual is essential for productivity and fulfilment. Listen as she shares her tried and tested methods for making sure everyday is a good day. If you want more wisdom on the morning routines of the most successful people, then listen to A Life Of Greatness episode with Robin Sharma: https://apple.co/32ExBYs &n...

How open is your heart? Discover what's possible when you let love guide your journey in this special episode with ‘yoga's rock star', the musician and spiritual teacher, Krishna Das. In this intimate conversation, Krishna Das and Sarah Grynberg, explore the endless possibilities when we open ourselves up to love, the importance of devotion and how to overcome life's challenges. If you're se...

In this five minute episode of Unlock the Greatness Within, Sarah identifies the different traits of self-sabotage. Whether conscious or unconscious, if you've ever experienced self-sabotage you'll know it can impact your life, work and relationships. In this episode hear Sarah's suggestions to help you overcome self-sabotage for good, and thrive.   Follow Sarah: Instagram: instagram.com/alif...