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Mike Donatelli

A Healthy Dose of Positivity with Mike Donatelli

Health EN ↓ 49 episodes

The best way to start the Best Day Ever...a quick convo between you and me to get your day rolling with positive momentum!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Mike Donatelli

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Nov 6, 2024

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Client Interview: Daniel 06.11.2024
Client Interview: Dustin 06.11.2024
Client Interview: Grant 06.11.2024
Client Interview: Dan 06.11.2024
Client Interview - Chris 06.11.2024
Episode 44: Overcoming late night snacking 28.08.2024
Episode 43: For the person who’s struggling with weight loss 19.08.2024
Episode 42: For the person who’s struggling with confidence 17.08.2024
Episode 41: For the person who’s struggling in the gym 15.08.2024
Episode 40: To the person who wants to get into running 03.08.2024
Episode 39: To the person who’s feeling anxious 01.08.2024
Episode 38: To the person who’s fallen off the fitness wagon 30.07.2024
Episode 37: Back to the plan 29.07.2024
Episode 36: Running with no music 27.07.2024
Episode 35: Strength training for runners 25.07.2024
Episode 34: The best system for impulse control 21.07.2024
Episode 33: Why diet ice cream is a scam 19.07.2024
Episode 32: Why your training volume could be preventing weight loss 13.07.2024
Episode 31: The best 1.5 hour plane convo of my life 11.07.2024
Episode 30: How I use running metrics 09.07.2024
Episode 29: My approach to drinking alcohol 02.07.2024
Episode 28: A HUGE running hack 29.06.2024
Episode 27: WE ARE SO BACK (Training Update) 27.06.2024
Episode 26: Future America Ninja Warrior?? 04.03.2024

Hi Friend! Today I share a massive new development in my training...rock climbing! I also discuss why it's important to "ride the wave of enjoyment" when it comes to your training. Hope you enjoy!

Episode 25: How I make fitness fun 29.02.2024

Hi friend! Today I share the process I use with clients to ensure getting in shape is a FUN. Hope you enjoy.

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