A Dose , the podcast

Topics Discussed: - where I’ve been - honest reality checks - it’s okay to get help I missed you guys :) Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday ! So glad you’re here , Byee👋🏽

Topics Discussed: - A raw , real check in - Life lately - Breaking News ; it’s official Sending everyone love & light this week :)! Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed: - Feeling unappreciated, - At work , romantic partners , friendships etc - The difference between external and internal worth - Knowing yourself at your core - Catch up on my birthday & vacation. Plus All your questions from talk to me Tuesday are Answered :)! Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Bye...

Topics Discussed: - What are dreams? - Trusting yourself enough to pursue your passions - The importance of resiliency & perseverance - Sometimes trials & tribulations do make you stronger - some hilarious girl talk. Plus All your questions from talk to me Tuesday are Answered :)! Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here ,...

An unfiltered episode on just about everything👀 From Keke Palmer to Owning a home , I share my personal thoughts , views and insights on the talks around town. Laugh with me, we may agree, we may not 👀. Plus all your questions from talk to me Tuesday are Answered :)! Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed : What is Nature , What is nurture ? Which is stronger ? And more. … Joi & Cadyn catch up on a little bit of everything Plus All your questions from talk to me Tuesday are Answered:). Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed: Who’s responsible for your healing ? Understanding Acknowledge & Accountability Self Responsibility & More Plus All your questions from talk to me Tuesday are Answered:). Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed - Where I’ve been , what’s really going on - How important is understanding - Mini vent session & more

It has been an insightful week! Let’s pull a layer back and look in the mirror from a different perspective. Topics Discussed: Transparent Self awareness & Reflection Being the person that you need others to be How do you really come across to people & MORE. Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Me & Victoria Discuss the infamous L Word. Our thoughts , feelings, and experiences with it in many ways. - What is love ? - How do you show it ? - Is your person out there? - & MORE Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Topics Discussed Checking in | School /Work/ imbalance |solution based vs emotion based | my favorite holiday 👀 Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

⚠️trigger warning , topic of physical abuse briefly shared (9:16-13:40)⚠️ Topics Discussed - The importance of forgiveness - Forgiving VS. Forgetting - Are some things “unforgivable” ? - To communicate or not to communicate Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

- Catch Up on all our previous episodes and share with someone you love !Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Today’s Discussion points - Thinking out loud. A little bit of everything - Admitting when your feelings are hurt & being able to keep yourself going. Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Today’s Discussion Points - Our guest Todd & Kailah give us their take on relationships. Romantic, platonic, familial, we will dip into it all Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Today’s Discussion Points - Catching up with the A dose family - Tips on choosing yourself & distancing effectively - Trusting yourself & your own opinion - Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Today’s Discussion Points - Choosing yourself and being okay with that - The importance of distance Follow us @adose.thepodcast on IG. Your new favorite podcast 💕👋🏽 Episodes drop every Friday! So glad you’re here , Byee👋🏽

Today we’re discussing all things holidays. The good , the bad, the stress inducing. We’re also discussing the importance of your village and of course the new year 🥂. Follow us @adose.the podcast. Your new favorite podcast 💕👋🏽Episodes drop every Friday! So glad you’re here. Byee

Hey Guys 👋🏽💕 Welcome to A dose , the podcast. Your new favorite podcast! Follow us @adose.the podcast. Episodes drop every Friday ! So glad that you’re here. Byeeee