A & D Podcast

In this episode of the A&D Podcast, Austin and Dietrich take a reflective look at the 2025 Major League Rugby season — a campaign filled with thrilling upsets, breakout stars, and a league that continues to evolve and engage its passionate fanbase. From off-field developments to shocking mid-season trades and franchise-defining performances, the hosts unpack the major storylines that shaped th...

Join Austin and Dietrich on the latest A&D Podcast as they take the pulse of the 2025 Major League Rugby season—breaking down who’s surging, who’s slipping, and which squads look primed for playoff glory. They kick off with the Eastern Conference, spotlighting the New England Free Jacks’ relentless title defense and the Miami Sharks’ impressive improvements despite narrow losses. What adjustme...

In this episode of the A&D Podcast, Austin and Dietrich break down all the major moments from the 2025 Pittsburgh Pro. They dive into the Men’s Open Division , dissecting the intense competition, key storylines, and the controversy that had everyone in the bodybuilding world talking. Next, they shift gears to the Classic Physique finals , highlighting the aesthetic contrast between divisions a...

In this week’s episode of the A&D Podcast, we break down a wild weekend of Major League Rugby action full of momentum swings, dramatic comebacks, and discipline woes. We kick things off with a thrilling RFC LA vs San Diego Legion clash, where LA’s high-speed offense kept them in it to the final whistle, but their porous defense and lack of a kicking game left them just short. Then, we head to...

In this episode of the A&D Podcast , Austin and Dietrich break down all the wild moments from the 2025 NFL Draft. They dive into the buzz around Shedeur Sanders, the New York Giants making what Austin calls a "panic move" to save jobs and a fiery rant about the Jacksonville Jaguars' questionable draft strategy — especially the massive Travis Hunter trade. The hosts also react to how their favo...

Round 8 of Major League Rugby brought the drama—from rain-soaked battles to full-throttle offensive showdowns. Austin and Dietrich break down the biggest storylines and standout moments from each matchup: 🌧️ Free Jacks vs Legion – In a match where the weather seemed to have its agenda, New England proved masterful in the mess, dominating set pieces and capitalizing on San Diego’s inability to fini...

In this episode of The A&D Podcast , Austin and Dietrich break down the biggest matchups from Round 8 of Major League Rugby. From the heavyweight clash between San Diego and Chicago to Old Glory DC’s relentless pressure against Seattle, they cover all the drama, defense, and decisive moments. The duo also dives into Houston vs. RFCLA’s exhausting back-and-forth and unpacks how NOLA Gold’s shar...

In this episode of A&D Podcast , we dive into the latest headlines shaking up the rugby world. We kick things off with legendary referee Nigel Owens’ recent comments on the impact of tactical substitutions—are teams abusing the system, or is it just part of the modern game? Then, we shifted gears to RugbyJOE’s April Fools joke that had fans buzzing. While it was all in good fun, it raises an i...

Round 6 of Major League Rugby brought intense clashes, unexpected upsets, and standout performances—but did Dietrich see any of it? Nope! That’s where the fun begins. In this episode of A&D Podcast , we’re shaking things up with a game: Austin watched all the action unfold, while Dietrich is going in blind. Using only key stats from each match—possession percentages, meters gained, tackles mad...

The NFL offseason is in full swing, and A&D Podcast is here to break it all down! In this episode, Austin and Dietrich cover the biggest headlines from around the league, analyzing major free agency signings, shocking trades, and the teams making the boldest moves. Which franchises are building a championship contender, and who’s missing the mark? We also take an in-depth look at the top draft...

Round 4 of the Guinness Six Nations did not disappoint! Austin and Dietrich break down all the action, drama, and big talking points from Ireland vs. France, Scotland vs. Wales, and England vs. Italy. Ireland vs. France Austin calls it the "What the hell happened?" game for Ireland, as France's relentless defense kept them in check. Meanwhile, Dietrich questions Ireland's attacking decisions and p...

Welcome back to A&D Podcast ! This week, Austin and Dietrich break down all the action from an exciting Week 2 of Major League Rugby, where teams are starting to show their true colors. Some squads are still struggling to find their footing, while others are already making a statement. From upsets to tactical masterclasses, we cover every match in detail. Anthem RC vs. Miami Sharks – A battle...

Round 3 of the Six Nations delivered drama, dominance, and plenty of talking points, and A&D Podcast is here to break it all down. Austin and Dietrich analyze all three matchups from the weekend, diving into what each result means for the tournament and the bigger picture in international rugby. Wales vs. Ireland – Ireland’s commanding victory wasn’t just another win but a statement. The hosts...

In this episode of A&D Podcast , Austin and Dietrich dive into the biggest rugby headlines making waves across the globe. They kick things off by exploring the new laws that will take effect in the 2025 Major League Rugby season. From adjustments to scrummaging and tackle height to potential disciplinary rule changes, the hosts analyze how these updates might shape the style of play, impact te...

Rugby fans, get ready! In this episode of the A&D Podcast , Austin and Dietrich take a deep dive into the qualification process for the 2027 Rugby World Cup. With qualification tournaments happening throughout the year, teams from every continent are fighting for their spot in rugby’s biggest event. The hosts break down the structure of the qualification process, highlight key matchups to watc...

In this episode of A&D Podcast , we break down all the action from the opening round of the Guinness Six Nations! From dominant performances to nail-biting finishes, we analyze how each team fared and highlight key players who made an impact—especially in crucial positions like fly-half, back row, and front row. We also dive into what these first-round results mean for the rest of the tourname...

Welcome to the A&D Podcast , where hosts Austin and Dietrich bring you all the gridiron talk you need! In this episode, they break down the NFL playoffs, sharing their bold predictions on which teams have the best shot at making it to the Super Bowl. From powerhouse contenders to surprise underdogs, they’ll analyze the matchups, key players, and X-factors that could shape the road to the big g...

In this episode of the A&D Podcast , Austin and Dietrich tackle one of the most exciting changes in college football history: the first year of the 12-team College Football Playoff. The hosts share their thoughts on the new system, breaking down the highs, the lows, and everything in between. Was the expanded playoff everything fans hoped for, or did it come with unexpected pitfalls? Austin an...

From jaw-dropping triumphs to heartbreaks, controversies, and everything in between, 2024 was a whirlwind year for sports fans worldwide. In this episode of the A&D Podcast , Austin and Dietrich take you on a journey through the year's most unforgettable moments in football, rugby, bodybuilding, and beyond. Relive the thrill of the biggest wins, analyze the toughest losses, and dissect the eve...

In this lively and laugh-filled episode of the A&D Podcast , Austin and Dietrich swap their mics for movie critic hats as they count down their all-time top 5 sports movies. From iconic underdog stories to unforgettable training montages, the hosts bring their signature wit and playful banter to every pick. Expect hot takes, hilarious debates, and maybe a few questionable choices (looking at y...

In this episode of A&D Podcast , Austin and Dietrich dive deep into the latest updates from Major League Rugby, focusing on the newly announced 2025 competition format and schedule. The hosts break down what these changes mean for the league, teams, and fans. But it’s not all cheers and high-fives—Austin and Dietrich share their concerns about the league's ongoing challenges, including player...

This week on the A&D Podcast, Austin and Dietrich dive into the Autumn Nations Series opening weekend, breaking down the standout moments from some thrilling matches. But this isn’t just about the scoreboard—we’re dissecting the fresh changes to the game that are sparking serious debate across the rugby world.   We’ll kick things off with a look at the new “blocking of kick” laws. Ar...

Welcome back to the A&D Podcast! We’re officially halfway through the NFL season, with plenty to discuss. In this episode, Austin and Dietrich dive into a breakdown of how the league has shaped up so far. We'll cover the expected results, standout teams that have lived up to the hype, and a few surprise performances that have us rethinking preseason predictions. From powerhouse teams exceeding...

In this episode of the A&D Podcast, Austin and Dietrich go deep into the world of "gym bro science" – those untested, sometimes questionable fitness theories floating around the weight room. But what starts as a lighthearted breakdown of gym myths and muscle-building hacks quickly becomes a profound conversation about what truly separates the top athletes, leaders, and performers in any field....

**Episode Title: The End of an Era - Chris Bumstead's Retirement & What Judges Want in an Open Olympia Champion** In this episode of A&D Podcast, Austin and Dietrich dive into the 2024 Mr. Olympia competition with a special focus on the Classic Physique division. The big news? Four-time Classic Physique champion Chris Bumstead has officially announced his retirement! We break down his lege...