A & D Podcast

Round 3 of the Guinness Six Nations is in the books—and the debate is just getting started on the A&D Podcast. This week, Austin and Dietrich deliver a no-holds-barred Six Nations recap, breaking down the biggest storylines, controversial selections, and defining moments of the tournament. Dietrich opens the episode with a fiery rant aimed at England and head coach Steve Borthwick—questioning...

The Guinness Six Nations is heating up, and on this action-packed episode of the A&D Podcast, hosts Austin and Dietrich deliver a deep dive recap of Rounds 1 and 2 of the world’s premier international rugby tournament. If you’re searching for Six Nations recap, rugby analysis, roster breakdowns, power rankings, and bold championship predictions, this episode delivers. After two rounds of elite...

The confetti has fallen, the legacy debates have begun, and the Super Bowl recap you’ve been waiting for is here. On this episode of the A&D Podcast, Austin and Dietrich break down every major moment from the biggest game of the NFL season — the clutch plays, the controversial calls, the coaching decisions, and the performances that will define this era of football. With one host proudly backi...

In this episode of the A&D Podcast, hosts Austin and Dietrich turn their attention to the 2026 Six Nations, diving headfirst into the biggest talking points heading into Europe’s premier rugby tournament. The guys break down the Six Nations squads, spotlight the key players left off national rosters, and debate which omissions could end up being the biggest story of the championship. From Engl...

In this episode of the A&D Podcast, hosts Austin and Dietrich step away from game film and hot takes to talk about something just as competitive: the gym. The guys break down their training philosophies, how their thinking around lifting, bodybuilding, strength training, and athletic performance has evolved, and the gym lessons they’ve learned the hard way so you don’t have to. From program st...

Austin & Dietrich are back with a full breakdown of the NFL Conference Championship games, unpacking the moments that decided who’s headed to the Super Bowl and who came up just short. From game-changing plays and key injuries to questionable coaching decisions and elite individual performances, the guys leave no angle untouched as they react to a weekend that reshaped the entire postseason pi...

The NFL Divisional Round delivered exactly what playoff football is supposed to be—high stakes, high drama, and moments that reshape the postseason. On this episode of the A&D Podcast, hosts Austin & Dietrich dive deep into every Divisional Round matchup, breaking down not just the final scores, but how and why each game unfolded the way it did. Austin and Dietrich analyze the biggest perf...

Here’s a further expanded version with an added paragraph and stronger algorithm-friendly keywords for discovery on platforms and podcast apps: Austin and Dietrich dive headfirst into a full recap of NFL Wild Card Weekend from the 2025–26 season, a playoff slate that somehow managed to outdo the regular season in pure chaos. From shocking upsets to star players delivering performances that felt co...

The NFL regular season delivered one of the most unpredictable and confusing years fans can remember—and now the playoffs are poised to push that chaos to an entirely new level. On this episode of the A&D Podcast, hosts Austin and Dietrich take a step back to make sense of a season filled with surprises, inconsistencies, and nonstop debate. From teams that exceeded all expectations to contende...

In this episode, hosts Austin and Dietrich sit down for a wide-ranging, in-depth interview with Mose Timoteo, former USA Eagles scrumhalf, for an honest look at both his rugby career and the person behind the jersey. Mose walks through his journey into the sport, what drew him to the scrumhalf position, and the dedication it took to rise through the ranks and represent the United States on the int...

In this episode of the A&D Podcast, hosts Austin and Dietrich are joined by Zack Jessell, a former Major League Rugby player with one of the more extensive and well-rounded résumés in American rugby. Zack takes listeners through his full journey in the sport, detailing how he got started, the pathways that led him to the professional level, and what it truly meant to compete in MLR during a fo...

In this episode of the A&D Podcast, hosts Austin and Dietrich are joined by special guest Jacob for an in-depth and wide-ranging conversation on the state of rugby both globally and here in the United States. The trio delves into how rugby is evolving globally, the trends shaping the modern game, and how recent and upcoming Rugby World Cups may impact the sport’s future. Austin and Dietrich al...

The A&D Podcast goes full Rugby March Madness as Austin and Dietrich dive head-first into the 2027 Rugby World Cup in Australia, and this time, they’re not just previewing the tournament… they’re building fantasy brackets like two fans filling out NCAA sheets with way too much confidence and zero hesitation. The hosts break down pools, hypothetical matchups, upsets waiting to happen, giant-kil...

In this episode of the A&D Podcast , Austin and Dietrich dive headfirst into the wild landscape of the 2025 NFL season as the league barrels toward the playoffs. With more questions than answers and storylines popping off every week, the guys break down the chaos from top to bottom. They start with the AFC, where powerhouse expectations haven’t matched reality. Are the Chiefs still the team to...

In this episode of the A&D Podcast, Austin and Dietrich dive into the current state of world rugby—starting with the wild finish to the final Rugby World Cup qualifying match between Samoa and Belgium. The hosts unpack the shock of a match ending in a draw during a scenario where most fans expected a clear result, and they share their thoughts on how World Rugby could prevent similar situation...

In this week’s episode, Austin and Dietrich dive into a big weekend of action for the USA Eagles, starting with a full recap of the recent clash between the USA and Romania. The hosts break down the standout performances, the tactical shifts that actually worked, and the frustrating moments that kept the Eagles from putting together a complete 80-minute performance. From attacking structure to def...

In this episode of the A&D Podcast , Austin and Dietrich sit down to recap the international rugby showdown between the USA Eagles and Georgia that took place on November 8th, 2025. Coming off a tough loss the week prior, the hosts find plenty of positives to take away from this match — a performance that, while not perfect, showed a clear step forward for the Eagles. Austin and Dietrich dive...

Austin and Dietrich return to the mic after a huge weekend of international rugby, and the conversation gets heated fast. The USA Eagles faced off against Scotland in the opening weekend of the Quilter Nations Series, and while most fans expected a loss, no one expected it to look this bad. The hosts dive deep into what went wrong — from questionable coaching decisions and confusing tactics to a t...

The NFL season has officially hit its halfway mark, and Austin and Dietrich are here to break down all the madness that’s unfolded so far. In this A&D Podcast episode, the hosts go team by team through the league, covering every major storyline, rising star, and midseason meltdown that’s defined the year to this point. They kick things off by talking about the powerhouse squads — the Kansas Ci...

In this episode of the A&D Podcast, Austin and Dietrich turn their attention to the USA Eagles Men’s Rugby Team as they gear up for the 2025 Autumn Nations Tour. The hosts go game by game, offering in-depth previews and passionate takes on what’s to come for the Eagles on their European journey. They start with the daunting opener against Scotland, breaking down what it’ll take for the Eagles...

The biggest weekend in bodybuilding has come and gone — and the A&D Podcast is here to break it all down. In this explosive episode, Austin and Dietrich recap every major moment from the 2025 Mr. Olympia, giving listeners a front-row seat to the drama, the triumphs, and the controversies that shook the bodybuilding world. The show kicks off with a deep dive into the Classic Physique division,...

In this week’s episode of the A&D Podcast, Austin and Dietrich take a deep dive into the chaos and excitement of the current NFL season. With the league reaching a crucial turning point, the hosts break down what’s happened so far, from shocking upsets and breakout stars to struggling favorites trying to find their footing. No team, player, or storyline is off-limits as they unpack the biggest...

In this episode of the A&D Podcast, Austin and Dietrich dive into a packed lineup of topics that bridge the worlds of rugby and bodybuilding. The show opens with a deep look at the latest Major League Rugby rumors making the rounds. The hosts break down whispers about potential team shake-ups, player movement, and even speculation on the league’s overall direction. With their unique mix of ins...

In this can’t-miss episode of the A&D Podcast , Austin and Dietrich dive headfirst into the 2025 Pacific Nations Cup finals, where the rugby world was treated to some of the most intense matchups of the tournament. The hosts start with Tonga vs. Canada , a bruising final that was as physical as it was unpredictable. From Tonga’s hard-hitting defense to Canada’s relentless work rate, Austin and...

In this episode of the A&D Podcast , Austin and Dietrich dive deep into the Pacific Nations Cup semifinals , where the drama on and off the pitch gave rugby fans plenty to talk about. The breakdown begins with USA vs Samoa , a matchup that tested the Eagles’ grit and resilience. The hosts dissect the key moments of the game, from defensive lapses to flashes of attacking brilliance, and debate...