A Committed Life

Some revelations came to me during the week that couldn’t be ignored and were so impactful to my growth.

In this episode I discus the difficulty, fear and anxiety with change and how I constantly work to overcome these issues and continue to defeat the negative coping mechanisms that used to get me in trouble.

Delving into the fear and anxiety that confronts us when we challenge ourselves and our tried and true routine must be adjusted.

Five Things you need to do to create your own future and become the MASTER of your fate.

At a recent event I was able to feel the energy of the people I was around and it gave my heart and soul the freedom it needed to truly appreciate the moment I was in.

Reflecting on my deeper issues from the perspective of my interpretations from Gary John Bishops Book “Stop Doing That SH*T”

Prepare your environment for success by eliminating triggers, planning in advance and eliminating the people and things that don’t support your journey

This episode examines the role motivation should play in our journey to reach our goals and dreams.

This episode focuses on how we can manifest positive things to happen in our life’s with subtle changes and a steadfast commitment to ourselves.

Obesity, addiction, self doubt, a lack of self esteem, anxiety and depression made me feel as if I was a monster. Learn how I came to grips with this monster and how I defeated the demons that helped make it what it had become in my mind.

Learning to let go of the past so we can make amends with others and focus our energy on the future.

In this episode I discuss my journey of living a committed life and how it has changed me. It focuses on my personal struggles with food, tobacco, alcohol and people, emphasizing the importance of commitment in my attempt to improve myself.

Wishes are what sad people have but Dreams are what successful people have: Delving into the difference between wishes and dreams.

How to overcome struggles with your addiction. 10 Steps I continue to use each day.

We can’t be afraid or ignore pain we must make it a tool that makes us the best version of ourselves

This episode explores our problems specifically focusing on what lies beyond the surface and what is at the root of it all.

This episode explores the difference between those who want it and those who actually get it.

Sharing the nightmare of obesity and the vicious cycle that goes on in the life of a person that medicates with food.

Why I’m doing a A Committed Life Podcast. A brief overview of what this podcast will be about and how I came to living what I call a committed life.