A Committed Life

Time is Precious 15.05.2023 10:31 ↓

Reflecting on how I wasted time because of my obesity and how I turned it around and how you can do the same

What’s Your End Game? 08.05.2023 11:00 ↓

Reflections of a conversation about why I’ve chosen to live a committed life.

You Are Crazy 01.05.2023 5:54 ↓

Why I get up at 2:15am and reflecting on why I do it.

The Goal IS NOT The Finish Line 24.04.2023 10:11 ↓

Going if beyond the goals to protect the integrity of your growth and development

Commitment Is Our Paintbrush In Life 15.04.2023 8:17 ↓

Observations of running the race of life and how that race is really an art form.

You’re Sick 09.04.2023 12:54 ↓

Are you sick in your heart, soul and mind? The steps I took to get better and how you can do the same.

The Power of A Story 04.04.2023 9:30 ↓

How a 5 minute speech inspired people thousands of miles away who didn’t even witness it.

Enough Time For It All 25.03.2023 8:58 ↓

We have enough time. A reflection on what is holding us back.

Events that make a difference 20.03.2023 10:54 ↓

How events in time happen to us at the right time for the right reasons and how what you put into the world comes back to you.

Reflections From A Funeral 12.03.2023 15:05 ↓

I was at my Sister’s celebration of life and it gave me an opportunity to reflect. His episode are the ramblings from the morning after

The Roller Coaster of Depression 05.03.2023 14:38 ↓

How I battle depression and anxiety when it takes root in your life.

An Underdog Story 26.02.2023 10:00 ↓

Why Underdog stories appeal to us and how they can change our life.

Stop Doing This To Yourself 20.02.2023 14:08 ↓

Reflections on negativity that I didn’t see coming and how to respond.

Sharing our Gifts and Passions 11.02.2023 9:21 ↓

How sharing our gifts and passions with others can give us the exactly what our heart and soul needs.

Thank You Law and Order 05.02.2023 9:00 ↓

The Law and Order Franchise Created a Moment of Reflection that Opened me up to a new thought process.

When Things Start To Spin Out of Control 28.01.2023 10:10 ↓

Exploring the process of recognizing when your off track in life and how to get back on track.

Finding Your Superpowers 20.01.2023 14:14 ↓

Finding the superpowers that allow you to excel in life.

That Big Jug of Water 14.01.2023 8:39 ↓

Taking on new challenges and how to keep working them when we begins to get complacent.

Putting The Pieces Together 04.01.2023 9:34 ↓

Building trust in yourself. With this you can become a leader for you first. This allows you to become a true leader for your family, friends and the people you work with.

I Can’t Take Anymore Of This 29.12.2022 8:13 ↓

Making a decision to attack painful situations.

Moving homes is a metaphor for the changes in your life. 01.08.2022 12:37 ↓

Exploring my bariatric journey and how it compares to the task of moving from one home to another.

Small Victories Carry Great Significance 17.07.2022 15:34 ↓

A commentary on how non-scale victories for this bariatric patient had huge benefits.

Weight Loss Success and what to look out for as your confidence grows. 05.07.2022 12:00 ↓

When you have success with bariatric surgery, weight loss, overcoming addiction or adversity then you can become overconfident. This episode discuss what to look out for and how to keep yourself on track.

My Body Has Changed But I Can’t Always See It 29.06.2022 13:46 ↓

This episode focuses on my own body image and the Struggles associated with what I see vs. what I really look like.

What do we really need? 20.06.2022 11:29 ↓

Ramblings of a man moving for the second time in nine months trying to decide what I really need and what is really important