Kersten Kimura
A Better Way with Kersten Kimura
You've been told all of your life that being sensitive is a weakness. It's time to flip the script and turn their sensitivity into a strength. Both physical and mental strength -- you are stronger than you thought!
Be sure to visit the podcast's website and support the creator: kerstenkimura.com
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Episodes
356. Chronic Pain and Anxiety: Unraveling the Hidden Link
15.10.2024
20:05
355. The HIDDEN Habit That Could Be WORSENING Your Chronic Pain
11.10.2024
28:46
Ep354. Rim to Rim Hike in Grand Canyon: My Experience
08.10.2024
55:24
353. External Validation is Causing Your Chronic Pain + How To Need LESS Of It!
01.10.2024
55:33
352. What Getting Stung By a Scorpion Taught Me About Brain and Chronic Symptoms (TMS)
24.09.2024
21:02
351. "I'm Too Old & Weak to Start Exercising" (Fear of Exercising with Chronic Pain, Part 4)
20.09.2024
18:07
350. "What If I Won't Be PERFECT With My Workouts?" (Fear of Exercising with Chronic Pain, Part 3)
17.09.2024
15:56
349. I Don't Want To Burn Myself Out With Exercise Again!" (Fear of Exercising with Chronic Pain, pt 2)
13.09.2024
19:33
348. "What If Exercise Makes My TMS Worse?" (Fear of Exercising with Chronic Pain, Part 1)
10.09.2024
20:17
347. If You Have Chronic TIGHTNESS In The Body, Here's What It Means…
03.09.2024
23:06
346. Exactly How I Respond to Chronic Pain / Symptom When It Shows Up
30.08.2024
17:33
345. How Having Hard Conversations Helps You Build Confidence And Reduce Your Chronic Pain
27.08.2024
23:44
344. Accepting and Expressing Your Sadness Can Help You Heal Chronic Pain
23.08.2024
23:28
343. Success Story with Cat: How Journaling and Emotional Expression Completely Healed Her Chronic Back Pain
20.08.2024
1:00:45
342. Your Perfectionism Is Hurting You - Literally! (TMS / Chronic Pain)
16.08.2024
20:39
341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic Pain
13.08.2024
24:21
340. Chronic Pain is Treated Differently In Finland: A Physical Therapist's Perspective - with Liis Kukkonen
09.08.2024
1:00:26
339. 3 Ways We "Deal" With Chronic Pain: Which One Is Right?
06.08.2024
15:56
338. How the Habit Of URGENCY Keeps Your Chronic Pain Around + Step By Step Guide to Resolving Urgency
02.08.2024
20:35
337. Do You Suppress Your Emotions But Without Realizing It?
26.07.2024
20:20
336. From Laying on the Floor from Chronic Pain to Full Recovery + NEW Course!
23.07.2024
25:22
335. What If Your Chronic Symptoms are Actually Chronic Frustration?
19.07.2024
17:41
334. Is Going Back To Childhood Events Necessary In Order to Recover from Chronic Symptoms (TMS)?
16.07.2024
32:24
333. I Did a FUN Experiment! + The RIGHT Way To Use Positivity and Optimism for Chronic Symptom Recovery
12.07.2024
19:18
332. If You Have Chronic Symptoms Now, You Were Likely A Child Who…
09.07.2024
19:29
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