A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

I LOVE hearing from you! Drop me a text! 💬 In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter , founder of True Abundance Advisors and host of the Making Change With Your Money podcast, to go beyond financial spreadsheets and into the energy of money , confidence, and redefining success for women in midli...

I LOVE hearing from you! Drop me a text! 💬 I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors...

I LOVE hearing from you! Drop me a text! 💬 Is Hidden Shame Running the Show Behind the Scenes? Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the uncon...

I LOVE hearing from you! Drop me a text! 💬 In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made. Want...

I LOVE hearing from you! Drop me a text! 💬 Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey What if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you? In this powerful episode of A Beautiful Fix , Tracy sits down with Lauren Vacey , multi-passionate artist, yoga educator, and founder of ilaSTRATE , a...

I LOVE hearing from you! Drop me a text! 💬 This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.” Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress. You don’t have to be a kitchen...

I LOVE hearing from you! Drop me a text! 💬 Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade) What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot. In this soul-soothing episode of A Beautiful Fix , Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and cre...

I LOVE hearing from you! Drop me a text! 💬 Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year. In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m offici...

I LOVE hearing from you! Drop me a text! 💬 If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head. I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond need...

I LOVE hearing from you! Drop me a text! 💬 Letting Go to Let Something New In In this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create ener...

I LOVE hearing from you! Drop me a text! 💬 From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) What if building wealth wasn’t about doing more—but becoming more you ? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham , who went from her third foreclosure to over $1 million in 9 months —not thro...

I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix , Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of...

I LOVE hearing from you! Drop me a text! 💬 Reclaim Your Body & Life in Midlife with Diane Flores Ditch diet culture, lift heavy, and step unapologetically into your power. What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix , Tracy Hill sits down with Diane Flores , the unapologetic host of Boss Bitch Rad...

I LOVE hearing from you! Drop me a text! 💬 The luxury of saying yes: why tiny indulgences matter Sometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway. We talk about redefining luxury, giving yourself permission to...

I LOVE hearing from you! Drop me a text! 💬 From Stillness to Ayahuasca to Wonder (with Kenna Brooke) What if stillness could change your life? In this episode of A Beautiful Fix , I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear...

I LOVE hearing from you! Drop me a text! 💬 I thought I was going to a concert. Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful. This episode is about music, yes—but more than that, it’s about energy . It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking. From global musicians on stag...

I LOVE hearing from you! Drop me a text! 💬 Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventually a mystery illness forced her to finally ask: What if I stopped powering through… and started listening? In th...

I LOVE hearing from you! Drop me a text! 💬 What If You Hold the Answers? This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shifts, and deep loss, I stopped trusting my inner voice. So I started searching—everywhere—books, podcasts, advice, courses, crys...

I LOVE hearing from you! Drop me a text! 💬 Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife Upgrade This week on A Beautiful Fix , we’re handing the mic to the women rewriting the script on menopause. Tracy sits down with Pamela DeRose and Julie Fedeli , co-founders of Midlife Upgrade and co-authors of the bestselling Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power...

I LOVE hearing from you! Drop me a text! 💬 What if, just for this month, you gave yourself selective amnesia? Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the show. This idea landed on my For You page thanks to creator AhmadTalks . What if we really could hit reset in September and walk into the month baggage-free? So this week, I’m throwing down a ridiculously...

I LOVE hearing from you! Drop me a text! 💬 Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you. In this week’s episode, I’m joined by Alex Simms, host of Cancer Cured Me. Alex shares how an uninvited diagnosis flipped her entire world upside down — but instead of breaking her, it became the ladder that helped her climb into a life she never imagined. If yo...

I LOVE hearing from you! Drop me a text! 💬 What happens when you finally stop letting fear call the shots? In this episode of A Beautiful Fix , I share the story of the night I shed one of my biggest fears — under the glow of a full moon. It was something I swore I would never do… and yet saying yes in that moment shifted everything. We’ll talk about: The surprising connection between fear and fr...

I LOVE hearing from you! Drop me a text! 💬 This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being in retrograde for everything. Not even sure exactly what that means but I'm blaming it!!  In this conversation, D...

I LOVE hearing from you! Drop me a text! 💬 ⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30. In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about...

I LOVE hearing from you! Drop me a text! 💬 Why Let It Be Isn’t Just a Song—It’s a Strategy Ever hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same. This week, I’m not trying to push through. I’m taking a page from The Beatles and letting it be. No forcing. No spiraling. Just honoring what my body and energy are saying. In this short and real solo e...