8 Domains Podcast

Benji and Stephanie sit down to discuss the 8 Domains Book she is writing, how disappointment doesn't kill people, 80's Childhood vs Today, Nostalgia, Recreation being the Antidote to Burnout and so much more. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bhcounseling Insta: benjiholmesProduced byMuggleUnderground.comOur podcast focuses on exploring the 8 Domai...

Benji and Lauren opt out of the standard opening question and jump right into Esther Perel's cards, "Where Should We Begin?"From "What would you get fired for?" to "The Trip that changed your life...." and a host of others, Benji and Lauren dive into The 7 Deadly Sins, Psylocibin, and the Donner Party, or as Benji misunderstands it, the "Dahmer" Party. s...

Benji and Joshua sit down to mainly discuss the Inspirational Domain but it mostly results in a "Explains"/"Me too!" dynamic as their lives have so many similar threads. They go over the bliss of certainty, the weaponization of biblical text, the Red Letters, Pop Culture's incredible contribution to religious criticism, the emotional bypass that blind faith offers, and the...

Michael sits down with Benji and Ashley to discuss the Entertainment world, transitioning from Acting to Stand-Up, masking in the business, adopting a persona, saving for the future, the sad clown/comic, and the Pagliacci joke's influence on him. Find Michael: @sirmichaeldbey https://www.instagram.com/sirmichaeldbey/ Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bh...

Emily Thorndike is a New-York-based BPD / CPTSD Specialist. Benji, Ashley, and Emily sit down to discuss BPD treatment, their perspectives on peacekeeping vs. peacemaking, and the practical utility of defining mental health in terms of how you're doing versus how you're feeling. We take a deep dive into the ever-widening rift in men's & women's dating experiences, including the intuition of tr...

Benji and Lauren Kelly sit down to discuss grief, vulnerability, and the Emotional Domain. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bhcounseling Insta: benjiholmesProduced byMuggleUnderground.comOur podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW. Benjamin noticed that many of his clients all see...

Benji, Ashley, and Jen sit down to discuss the 8 Domains, Lyfting, Surgery Recovery, Narcissistic Therapists, Psilocybin, Ethical and Professional Standards. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/ BenjiTiktok: @bhcounseling Insta: benjiholmesProduced byMuggleUnderground.comOur podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with...

Benji and Ryan sit down, go over the Domains, and establish the fundamental question most useful when going through them:"How do I want to experience myself in the _______ Domain?"Domains separated into Chapters:1 | Physical: 7:072 | Emotional/Mental: 13:193 | Spiritual/Inspirational: 18:11 4 | Relational: 21:435 | Romantic: 23:406 | Vocational: 32:567 | Financial: 40:298 | Recreational:...

Benji is joined once again by Alex Barcelona & Ashley Fort as the three of them sit down to discuss the recent Netflix film:Unknown Number: The High School CatfishFind Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Benji:IG: benjaminholmescounselingTikTok: BHCounselingAlex: IG: alex__barcelonaAshley: IG: findingyoursoulshinehttps://www.benjaminholmescounseling.com/ashleyfortOur p...

Benji sits down with his friend and fellow therapist, Ashley Fort, as they discuss how the 8 Domains can be applied to their work, modern dating, and maybe even celebrity horoscopes. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Benji:IG: benjaminholmescounselingTikTok: BHCounselingAshley: IG: findingyoursoulshinehttps://www.benjaminholmescounseling.com/ashleyfortOur podcast fo...

Benji sits down with his friend and Jiu Jitsu colleague - Tim Evko - as they discuss how the 8 Domains apply to their families, work, and routine. Find Us: IG: 8DomainsPod TikTok: 8DomainsPod https://8domainspod.com/ Benji: IG: benjaminholmescounseling TikTok: BHCounseling Tim: https://substack.com/@swengdad?utm_source=top-search Our podcast focuses on exploring the 8 Domains concept, which was cr...

Benji & David are joined by fellow Jiu Jitsu enthusiast - Josh Sutcliffe - as they discuss how the 8 Domains apply to sports, relationships, performance, and more. JoshIG: coaching_with_joshhttps://www.joshsutcliffe.com/?fbclid=PAZXh0bgNhZW0CMTEAAaf4CGiFkzy0xJ2nJwKVYqnV1z4-G8OgPQjM6gev0w5XbTsnGYX0HkQbu-TvLQ_aem_sOrH4VDtLtWH759YsxLnYADavid:IG: davidjoelstevensonhttps://davidjoelstevenson.comOur...

Benji & David are joined by the Jiu Jitsu legend himself, Paul Hunter, as they discuss how the 8 Domains apply to mental health, physical health, relationships, being a Pawpaw, and of course - Jiu Jitsu.

Benji, David and Dawson sit down to discuss the Domains.

Benji and David sit down with Tucker from Tuckers Pepper Co to discuss the 8 Domains.

Today we sit down with veteran-turned-influencer Evan Slaughter and discuss how the 8 Domains apply to his life and others.

"STM is a proudly women created/owned, Nashville local massage studio focused on personalized therapeutic bodywork for every BODY. We believe in building genuine, caring connections with every individual to provide a unique and exclusive healing massage. Our therapists each specialize in a variety of techniques they have hand-picked to fit their personal strengths and passions, ensuring an expertl...

Benji and Shannon sit down to discuss the podcast, their expectations and keep each other on their toes with a very scary deck of cards: "Where Should We Begin?"

Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 & Pan American Champion 2010 / 2012 / 2021. He sits down with Benji and Shannon to discuss the physical, spiritual and financial domains.

Today we sit down with the Singer/Songwriter/Author/Actor/Nerd (his words not ours), David Joel Stevenson, and discuss the 8 Domains.

Alex Barcelona is a 2x No Gi Jiu Jitsu World Champion, an 8x World Medalist, a Personal Trainer and a Nutritionist. She joins Benji and Shannon to discuss her Physical and Relational Domains.

Benji & Shannon sit down with Adam Woolard to discuss the Domains and how they apply to his life.

Benji & Shannon sit down with fellow therapist, Lee French, as they discuss how the 8 Domains can connect to various aspects of our lives.

Join Benji & Shannon on our new podcast as we discuss the 8 Domains and what exactly they are and how they apply to our lives.