7EveryMinute podcast

Even when we try to be positive there are some times when you just don't feel it. Then it might be time to reframe and restart with a new positive perspective! #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have! #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

None of us knows how much time we will have to live, but we do know some ways to make the best of all the time we have! #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

As we go through life our abilities change along with our superpowers. Sometimes it can surprise us, and then we should view ourselves with grace!   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

A different way to approach goals and resolutions that is more sustainable and even fun!   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Some tips to navigate New Year's in a better spirit and to set yourself up for a more positive and resilient New Year!   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Christmas is a holiday of joy, and that is what makes it uniquely wonderful both secularly and religiously.   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Many young people are feeling "middle aged" in their twenties, while many people over 65 still feel middle aged! Here's some reasons why and how to stay active.   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

A quick recap of how 7EveryMinute started, where we are going, and how your vision may not come instantly, but it will come when the time is right.   #BBDLive #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Efficiency and perfection are cousins in derailing us from living a life aligned with our own vision. You are exactly who you are supposed to be, live it with confidence!   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

People say lot's of things, most of them bad, about the US. Perhaps they should try actually driving across it and talking to the people they are criticizing; they just might be surprised! 

Finding happiness is easier when we appreciate all the little things we often take for granted. Be aware and be amazed 

We really all can make a positive influence in the world. It may not seem big, but it might be bigger than you think. Dare to share a positive message!

A large part of the world seems to think anything goes during elections. That is not so. Courtesy and respect are always in style. You deserve to get it, and to give it to others.   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Life slips by one moment at a time. It is worth noticing, and even treasuring, as many of those moments as you can, and use them to improve the world.   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Although it's a fad, the basics of "The October Theory" are correct. Find your vision, define your goals, and live purposely. We just recommend doing it more than once every October    #SupportUkraine   #Ukraine   #StandingWithUkraine

If you feel like you never make progress on your todo list items, or are feeling overwhelmed, some tips to take control back and feel motivated again!    #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

How to navigate the pending wave of retirement while keeping a good self-image and also planning a comfortable future    #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals    #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Our life perspective helps guide us through life's challenges. Here are some reasons your perspective is yours alone and why it's okay to be positive and different    #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Life isn't perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases    #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

We all have memories of the "Good old days". And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.   #SupportUkraine   #Ukraine   #StandingWithUkraine

We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it's "impossible" (hint; it's possible).   #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

Ageism and age discrimination has become so common it seems expected. But it's not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias. #SupportUkraine   #Ukraine   #StandingWithUkraine   #UkraineRussiaWar   #StopRussia

I am attending Podcast Movement 2024 this week and am always amazed at how many incredible people I am honored to know and meet