Brian Johnson

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

Be sure to visit the podcast's website and support the creator: 7MinSec.com

Author

Brian Johnson

Category

Technology

Podcast website

7MinSec.com

Latest episode

Oct 17, 2026

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Episodes

7MS #143: Friday Infosec News and Links Roundup 15.01.2016

Here are some of my fav' stories and links for this week! * Burn it all...The New Security Fundamentals **(Wednesday, January 20 @ 1 p.m. CST)**: a free Webinar on setting up the "*core technical things you need to do for your security program*." I've attended many Webinars from the BHIS group and they're always informative and humorous. * Real World Web Penetration Testing **(Thursday, January 28...

7MS #142: OFF-TOPIC - Media Servers and Making a Murderer 13.01.2016

This off-topic episode covers: * Media servers - I'm a newb in this area and could use your help in setting up a config that actually works! * Making a Murderer - this is a fantastic documentary on Netflix. Stop what you're doing (once you listen to this episode) and watch *immediately* please.

7MS #141: Happy (Belated) New Year! 11.01.2016

Happy (belated) new year! This episode is more of a "What am I listening to, a PBS telethon?!" kind of thing, and I'm sorry for that. But I want to cover: * Scheduling changes for 2016 - we're gonna be 3 times a week! * A new documentation project I'm working on called BPATTY (Brian's Pentesting and Technical Tips for You) * A way you can support the podcast financially.

7MS #140: OFF-TOPIC - Video Games I'm Currently Playing 08.01.2016

This episode talks about some cool video games I've been playing lately: * Metal Gear Solid Phantom Pain (Xbox 360) * Rise of the Tomb Raider (Xbox 360) * Luminocity (iPhone) * Super Mario Maker (Wii U) I recommend 'em all!

7MS #139: Securing Your Life - Part 2 08.01.2016

Back in episode #93 I talked about securing your life - in other words, asking yourself "What would happen if I was dead right now? Do I have adequate insurance? Are my finances in order? How about estate planning?" This episode continues that train of thought, and I share some new changes I've made in my "life security" department.

7MS #138: OFF-TOPIC - The Hateful Eight 07.01.2016

Looks like I'm one of the few people in the world who did NOT love this movie. I found it painful slow and claustrophobic. #diappointed.

7MS #137: OFFTOPIC-Welcome to Leith 06.01.2016

This off-topic episode talks about one of the most gripping and disturbing documentaries I've ever seen. Welcome to Leith, in a nutshell, asks the question: What would you do if a white supremacist group moved in next door?

7MS #136: Python for Newbs 05.01.2016

One skill that's been kind of a hinderance in my IT/security career is I have exactly zero experience in programming/coding. Zero. Zip. Nil. Nada. Nothing. . But I'm trying to remedy that in 2016 by learnin' me some Python, and I picked up a great book called Python Crash Course , which has been exactly what this newb needed. At the time of publishing, you can get 30% off with the coupon code CRAS...

7MS #135: I Got a New Job - Part 4 04.01.2016

This is a four-part series about my transition to a new job! The topics are as follows: * Part 1: When it may be time to look for a new job (or not) * Part 2: How to stand out during phone screenings and interviews * Part 3: How to gracefully transition from old job to new job * Part 4: Here's what I'm doing in my new gig!

7MS #134: I Got a New Job - Part 3 01.01.2016

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

7MS #133: I Got a New Job - Part 2 01.01.2016

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

7MS #132: I Got a New Job - Part 1 01.01.2016

This is a four-part series about my transition to a new job! The topics are as follows: Part 1: When it may be time to look for a new job (or not) Part 2: How to stand out during phone screenings and interviews Part 3: How to gracefully transition from old job to new job Part 4: Here's what I'm doing in my new gig!

7MS #131: How to Attempt a Two Week Pentest in Two Days 30.12.2015

The title says it all. I had two days to pentest a network that probably would've taken two or more people two weeks or more. I laughed. I cried. I had fun.

7MS #130: Sqlmap and Sqlninja FTW 29.12.2015

This episode talks about some fun I had using sqlmap, and how using it in conjunction with Sqlninja makes me happy to be alive.

7MS #129: Embarrassing Stories 27.12.2015

In this episode I talk about face-planting in my office at the first job I had out of college.

7MS #128: Transparency is King 27.12.2015

In this episode, I talk about a restaurant infosec assessment I did, and how the recommendations coming out of that assessment didn't fit the standard "mold." I also talk about how being transparent and helpful - and NOT billing clients for every tiny little thing - is king.

7MS #127: Intro to HIPAA Assessments 27.12.2015

This episode covers a few HIPAA tidbits I picked up while preparing for - and executing - a HIPAA security assessment.

7MS #126: Get Your Name Out There 24.12.2015

This episode isn't about infosec exactly, but it talks about how using public resources like LinkedIn, Twitter and blogs to boost your "brand" (though I hate that word) and help you get more connected to the infosec community, job leads and more!

7MS #125: Securing Your Life-Part 2 23.12.2015

Way back in episode #93, I talked about things you can do to secure your life (mortgage review, adequate insurance, estate planning, investments, etc.). This episode continues that train of thought and covers: getting the right amount of life insurance, getting the right home/auto coverage, as well as estate planning.

7MS #124: Sprinkles 23.12.2015

This episode is 90% a rant about how annoying carry-on luggage and air travel can be, and a 10% sprinkling of security sauce mixed in. Hence: sprinkles.

7MS #123: Doing a Redo Assessment 22.12.2015

This episode talks about my experience in doing a "redo" security assessment, during which I struggled with the following questions: what's the best way to efficiently correct the erroneous information and make the customer happy without asking ALL the original questions over again? Especially when I have little to no time to prepare for the "redo" interview?

7MS #122: OFFTOPIC-An Apology to Elephants 20.12.2015

Preview76 wordsThis episode is about a documentary called An Apology to Elephants . It's all about the treatment (or mistreatment) of elephants, and the main message of the movie is, "Please don't go to the circus when it's in town, because you're supporting elephant abuse." Even if that message was a little heavy handed, I certainly will pass on tickets next time a circus act comes through town....

7MS #121: Migrating from Tumblr to Ghost-Part 2 19.12.2015

Part 2 concludes my journey in moving 7ms.us from Tumblr to a Digital Ocean droplet running Ghost. Here are the key resources mentioned during the podcast: How to run multiple Ghost blogs on one DI VPS . The key takeaway here was that I had to upgrade to the $10 droplet (I did a "flexible" resize to add more proc/memory) and then the second instance of Ghost installed fine. Turning on CloudFlare S...

7MS #120: THE PURGE! 18.12.2015

Announcing the 7MS PURGE! I've got a back log of episodes banked and I want to get caught up for the new year. So I'm going to release one (or maybe more) episodes per day between now and 2016. Plus (spoiler alerts!) in 2016 we're moving to a Monday/Wednesday/Friday release schedule. Yep, 7MS three times a week - thanks for the idea, mom! Subscribe to 7MS on iTunes here .

7MS #119: Migrating from Tumblr to Ghost-Part 1 17.12.2015

In this episode I talk about my adventures in moving my brianjohnson.tv Tumblr content over to a Digital Ocean hosted droplet running Ghost. I think you'll want to check this episode out, because in part 2 I talk about the challenges I faced in hosting multiple Ghost instances on one DI droplet. I will also be talking about how to enable CloudFlare SSL (for free!) as well as enabling Fail2Ban to k...

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