Brian Johnson

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

Author

Brian Johnson

Category

Technology

Podcast website

7MinSec.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

7MS #129: Embarrassing Stories 27.12.2015

In this episode I talk about face-planting in my office at the first job I had out of college.

7MS #128: Transparency is King 27.12.2015

In this episode, I talk about a restaurant infosec assessment I did, and how the recommendations coming out of that assessment didn't fit the standard "mold." I also talk about how being transparent and helpful - and NOT billing clients for every tiny little thing - is king.

7MS #127: Intro to HIPAA Assessments 27.12.2015

This episode covers a few HIPAA tidbits I picked up while preparing for - and executing - a HIPAA security assessment.

7MS #126: Get Your Name Out There 24.12.2015

This episode isn't about infosec exactly, but it talks about how using public resources like LinkedIn, Twitter and blogs to boost your "brand" (though I hate that word) and help you get more connected to the infosec community, job leads and more!

7MS #125: Securing Your Life-Part 2 23.12.2015

Way back in episode #93, I talked about things you can do to secure your life (mortgage review, adequate insurance, estate planning, investments, etc.). This episode continues that train of thought and covers: getting the right amount of life insurance, getting the right home/auto coverage, as well as estate planning.

7MS #124: Sprinkles 23.12.2015

This episode is 90% a rant about how annoying carry-on luggage and air travel can be, and a 10% sprinkling of security sauce mixed in. Hence: sprinkles.

7MS #123: Doing a Redo Assessment 22.12.2015

This episode talks about my experience in doing a "redo" security assessment, during which I struggled with the following questions: what's the best way to efficiently correct the erroneous information and make the customer happy without asking ALL the original questions over again? Especially when I have little to no time to prepare for the "redo" interview?

7MS #122: OFFTOPIC-An Apology to Elephants 20.12.2015

Preview76 wordsThis episode is about a documentary called An Apology to Elephants . It's all about the treatment (or mistreatment) of elephants, and the main message of the movie is, "Please don't go to the circus when it's in town, because you're supporting elephant abuse." Even if that message was a little heavy handed, I certainly will pass on tickets next time a circus act comes through town....

7MS #121: Migrating from Tumblr to Ghost-Part 2 19.12.2015

Part 2 concludes my journey in moving 7ms.us from Tumblr to a Digital Ocean droplet running Ghost. Here are the key resources mentioned during the podcast: How to run multiple Ghost blogs on one DI VPS . The key takeaway here was that I had to upgrade to the $10 droplet (I did a "flexible" resize to add more proc/memory) and then the second instance of Ghost installed fine. Turning on CloudFlare S...

7MS #120: THE PURGE! 18.12.2015

Announcing the 7MS PURGE! I've got a back log of episodes banked and I want to get caught up for the new year. So I'm going to release one (or maybe more) episodes per day between now and 2016. Plus (spoiler alerts!) in 2016 we're moving to a Monday/Wednesday/Friday release schedule. Yep, 7MS three times a week - thanks for the idea, mom! Subscribe to 7MS on iTunes here .

7MS #119: Migrating from Tumblr to Ghost-Part 1 17.12.2015

In this episode I talk about my adventures in moving my brianjohnson.tv Tumblr content over to a Digital Ocean hosted droplet running Ghost. I think you'll want to check this episode out, because in part 2 I talk about the challenges I faced in hosting multiple Ghost instances on one DI droplet. I will also be talking about how to enable CloudFlare SSL (for free!) as well as enabling Fail2Ban to k...

7MS #118: Should Phishing be Fair? 15.12.2015

This episode discusses an important and rhetorical (to me) infosec question: Should phishing campaigns be "fair?"

7MS #117: OFFTOPIC-Alive Inside 10.12.2015

Today I talk about one of the most moving films I've ever seen - a documentary called Alive Inside.

7MS #116: Tips for a Succesful Vulnerability Scan 08.12.2015

In this episode I complain about getting stuck in NY for two days, and also how to efficiently scan for vulnerabilities when your time is crunched.

7MS #115: OFFTOPIC-Love and Mercy 04.12.2015

We're going off-topic today and talking about the new(ish) movie about Brian Wilson's life called Love and Mercy.

7MS #114: PCI Pentesting 101-Part 3 02.12.2015

Part 3 on my series about PCI pentesting. Yeah. That.

7MS #113: Big Bag of Random Security Stuff 27.11.2015

Yep, this episode is EXACTLY what the title implies.

7MS #112: This is Sparta! 25.11.2015

This episode is about one of my favorite enumeration tools called Sparta - it's built right into Kali 2. And maybe it was in Kali 1 and I totally missed it. But whatevs. I'm happy to have found it now!

7MS #111: Hacking WPA Enterprise-Part 2 20.11.2015

The thrilling (?) conclusion of my experience hacking WPA Enterprise.

7MS #110: Hacking WPA Enterprise-Part 1 17.11.2015

This episode is about my experience hacking WPA enterprise. Huge mega tiger uppercut thanks to this site for giving me the fixes I needed to get this working on Kali2! https://warroom.securestate.com/index.php/evil-twin-attack-using-hostapd-wpe/

7MS #109: OFFTOPIC-It Follows and Backcountry 13.11.2015

Movie reviews of It Follows and Backcountry.

7MS #108: I'm Going to PWAPT!-Part 2 11.11.2015

Here's part 2 (of probably several to come) about my experience with PWAPT (Practical Webapp Pentesting) training last week!

7MS #107: I'm Going to PWAPT! 03.11.2015

Hey I'm going to PWAPT this week ( http://www.eventbrite.com/e/practical-web-application-penetration-testing-with-tim-tomes-lanmaster53-tickets-16718889649 ), so in this episode I talk about that...and how I'll probably be too info-overloaded to record anything on Thursday :-). Oh, and I had a fun Web app pentest this week that I wanted to share some fun bits on.

7MS #106: A Day in the Life of an Information Security Analyst 30.10.2015

A listener wrote in asking some questions about "a day in the life of" a security analyst, so here's my best stab at it!

7MS #105: OFFTOPIC-Big Bag of Random Sauce 28.10.2015

Today's totally random episode covers: 1. How bad does this podcast's logo suck? 2. Does this podcast need a theme song? 3. Some interesting training I'm taking next week. 4. The Walking Dead - who should die? 5. Metal Gear Solid and my personal godmode strategy.

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