Brian Johnson

7 Minute Security

7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.

Author

Brian Johnson

Category

Technology

Podcast website

7MinSec.com

Latest episode

Jul 10, 2026

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Episodes

7MS #104: LANTurtle First Impressions 22.10.2015

Hey I just got a LANTurtle and....these are my first impressions!

7MS #103: OFFTOPIC-I Was in a Movie Once 20.10.2015

This is an off-topic episode about the time I was in the holiday comedy super-smash laugh-fest, Jingle All the Way.

7MS #102: Recon-ng! 15.10.2015

I'm a big fan of Recon-ng and you should be too! Check it out - and learn more about Tim Tomes, its creator - at www.lanmaster53.com. And here's the video I mentioned in the podcast - my first look at Recon-ng in action: https://www.youtube.com/watch?v=vkmNTNl6urw

7MS #101: OFFTOPIC-I Am Chris Farley 14.10.2015

The new(ish) Chris Farley documentary is fantastic - see it!

7MS #100: Assessment Curses Can Be Blessings 09.10.2015

Ever had an assessment that you thought would be the death of you? I had one recently, but after sticking it out, it turned out to be a blessing in disguise.

7MS #99: How to Deliver Bad News in a Good Way 02.10.2015

Today's episode gives you some tips on how to deliver bad news in an assessment in a positive way. I think that last sentence was a grammatical nightmare.

7MS #98: Intro to PCI Scoping 30.09.2015

So far I've focused on the technical aspects of PCI, but I'm trying to get familiar with the overall scoping questions that my tenacious QSA friends ask when they start a gap analysis. This episode shares some interesting tidbits I learned while doing some QSA "shadowing" on an assessment of a restaurant.

7MS #97: OFFTOPIC-Limbo 25.09.2015

We're going off topic today and talking about video games! LIMBO for the Xbox!

7MS #96: How to Make Enemies During a Security Assessment 23.09.2015

Yep, we're talking about how to make ENEMIES during a security assessment today (and maybe turn them into friends).

7MS #95: How to Make Friends During a Security Assessment 17.09.2015

When you start a security assessment with a company, not everybody's gonna be glad to see you. The IT dept and other employees may have tense shoulders, thinking that this is an Office Space situation where they're interviewing for their jobs. This episode talks about some ways you might be able to get your assessment off to a right start.

7MS #94: Learn How to Burp - Part 1 15.09.2015

I've been looking for better ways to learn Burp Suite and I struck gold! Check out my recommendations in today's episode!

7MS #93: Securing Your Life 11.09.2015

So yeah, this is kind of off-topic, but have you thought about security in the sense of "What kinds of security things should I be doing before I'm dead?" Today's episode explores that.

7MS #92: You're Not Ready for Big Boy Security Pants 09.09.2015

Sometimes I get in situations where clients want their WHOLE security program reviewed, but in reality, they are still in the baby steps phase. What's the right thing to do when, for lack of a better term, the client isn't ready to put on their security big boy points?

7MS #91: Umbrella 03.09.2015

Today's episode is about Umbrella , a product from OpenDNS that provides a layer of protection against malware, wifi-jacking and other threats.

7MS #90: OFFTOPIC-Citizenfour 01.09.2015

We're going offtopic today and talking about the Citizen Four documentary, which centers around the Edward Snowden story.

7MS #89: AppSpider 27.08.2015

Today we're talking about a new (to me) Web site/app scanning tool called AppSpider by Rapid7. Again, this isn't a commercial or paid advertisement. I just like sharing things that I like and use.

7MS #88: Glasswire 25.08.2015

This episode's about a cool security app called GlassWire, which is (kind of) a firewall on steroids. I love it! Oh, and this is not an endorsement or a commercial :-)

7MS #87: Presenting the Right Findings to the Right Audience 20.08.2015

Today I talk about challenge I run into when I'm delivering to a mixed audience of C-level folks and IT people. How do you keep things high level enough so everybody "gets it" but also go level enough that the recommendations have some teeth?

7MS #86: OSWP-The Final Chapter! 18.08.2015

This episode concludes the gripping, thrilling, exciting, awesome-ing, death-defying, unsettling, rattling series on OSWP (Offensive Security Wireless Professional). Specifically, I talk (as much as I can without getting into trouble) about the exam and give you some pointers to pass it!

7MS #85: What is The Penetration Testers Framework (PTF)? 14.08.2015

Need an easy way to create a modular/mobile kit of pentest tools to take with you from machine to machine? And ALSO be able to update all those modules in one command? Then check out the PTF! That's what we're talkin' about on today's podcast.

7MS #84: DIY Pwn Pad 12.08.2015

Hey have you heard of Pwn Pads ? They're an awesome network pentesting tool that leverages a Nexus tablet - which you can either buy right from Pwnie Express, or create your own if you have a certain model of Nexus lying around. I just happened to have the right Nexus model around, so this podcast episode chronicles my trial and error (mostly error) in making a DIY Pwn Pad! P.S. to get the Android...

7MS #83: Wifi Pineapple First Impressions 06.08.2015

in this episode I talk about my first hands-on experience with a Wifi Pineapple, and why you'll probably want one too.

7MS #82: OSWP-Part 3 04.08.2015

The OSWP series is coming to a close. One final episode today and then the four-quel episode will be all about the test!

7MS #81: OSWP-Part 2 30.07.2015

A continuation of our thrilling, exciting, mind-blowing series on OSWP (Offensive Security Wireless Professional)!

7MS #80: OSWP-Part 1 28.07.2015

This episode kicks off a multi-part series all about the OSWP (Offensive Security Wireless Professional) certification.

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