6AM Run

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Heidi Alldredge. Heidi is a wife, mother, grandmother, aunt, friend, care giver, realtor, motivational speaker, teacher, hot chocolate bomb maker, and podcaster! (Heidi is still deciding what she wants to be when she grows up!) Heidi has been married since 1992 to Christopher, the love of her life. She has 3...

 Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Julian Hayes II. Julian is an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs. His initial journey began in the pursuit of becoming a doctor. However, he left after one year to pursue an even bigger dream. Now, he's the founder of The Art of Fitnes...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Lovell Kosh! Lovell is: ▪️Coach/Owner - @3anddsportsperformance ▪️Team Final EYBL Strength Coach ▪️Former 2 Sport College Athlete To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 See omnystudio.com/listener for privacy information.

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Anthony Amen. Anthony opened Redefine Fitness in July of 2017 and as a young entrepreneur, he knew he was in for the long haul. Anthony quickly, became a life-long learner, understanding that to be successful you needed to absorb everything from others in order to get ahead quicker. This has worked brilliant...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Stoner. Jeff is the host of The Trail Life Podcast. TTLP focuses on all things Trail Running, those individuals that participate the sport, and those companies that support the industry. Welcome to the Trail Life!! https://www.enduranceraceseries.com/podcast To be a guest, or share your story with the 6...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personalit...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mary Welp. Mary is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp,...

"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Philip Robison. Keep 5 Alive started - with our goal to teach 5 men to help 5 men. Sounds simple, but when those 5 men tell another 5 men, and those 5 men tell another 5 men... that's 244 million men whose lives will have been impacted in just 11 layers of pledges. He has built Saving Brothers from the grou...

"Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Helena Lucia. Helena founded SISU Journey in the midst of the pandemic to help heal a wounded collective. She hosts the SISU Journey podcast, a container for folks from diverse perspectives to share their stories of resilience. She is a creative, teacher, speaker, coach, mother, partner, and friend. https:/...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Chisholm. Mike Chisholm is the host of HeCast: The Official Podcast of HeChangedIt, a show dedicated to men’s mental wellness. He is also the co-author of personal development memoir ‘She Changed Me; One Ordeal, Two Perspectives,’ the book he penned along with his wife chronicling the life lessons they...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Mike Montague. Mike is an award-winning speaker, entertaining over 2,000 audiences live and virtually. He has performed as an educator, keynote speaker, radio on-air personality, karaoke host, game show host, and DJ, where he opened for Billy Idol and Frankie Valli in Kansas City. He has been trusted to educ...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Hara Allison. Hara has gone through quite a bit of adversity in her life and can relate to many on a myriad of subjects. She has her own podcast, See Beneath You're Beautiful, where other’s stories of adversities and how they’re healing, recovering and living life to its fullest. I have been fortunate to hav...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Justin McClintock. Justin's "Feel Strong Fitness" builds and rebuilds strong people so they can reach their goals without wasting time and without compromise. Get stronger, get out of pain, and do everything you want to do. Visit: https://www.feelstrong.me/ To be a guest, or share your story with the 6AM Run...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Alison Bladh. Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health she now runs her own online clinic hel...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Don McLaughlin. Don McLaughlin is the Founder and CEO of PurePower Botanicals, a father of 3, ultra endurance athlete and author of the Amazon #1 bestseller 'Plants, Performance and the Endocannabinoid System.' Before founding PurePower, Don served as a government prosecutor, trial lawyer and tech entreprene...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dane Sanders. Dane is a two-time best-selling author, public speaker, and teacher. He is CEO of TellMeYourDreams.com - a coaching and training company that helps employees love their job. With degrees in business and philosophy, Dane is also host of the ConvergePodcast.com. He and his family live in Auburn,...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Genesis Amaris Kemp. Genesis Amaris Kemp is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, Firecracker, and a force to be reckoned with. She is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to re...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Sean Tyler Foley. Tyler is an accomplished film and stage performer and has been acting in film and television since he was 6 years old after his father passed away suddenly in a motor vehicle accident. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. T...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Ron & Marty Cooper. Hosts of Overcomers Overcoming. Ron Cooper is the Founder of The Cooper Culture business dedicated to helping organizations increase their personnel productivity and efficiency through personality strengths and principled leadership. The Cooper Culture assesses organizational strength...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Stavros Mastrogiannis. Stavros graduated from the Culinary Institute of America, and he uses this prestigious training to teach audiences not only how to eat, but what delicious foods to eat, to help propel forward momentum in the weight loss process. Stavros insights also help to develop the habits necessar...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Frank Titus. Frank can teach you how to get your body out of pain without medication, without surgery and even without equipment. Most physical pain can be attributed to dysfunctional movement patterns. Frank teaches people how to reclaim their bodies through simple stretches and exercises that can be done a...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dr. Don Pelto. Dr. Pelto is a native from rural Minnesota. After spending a year abroad in Brazil, he moved to Chicago, Illinois where he completed an undergraduate degree and received his Doctorate in Podiatric Medicine (DPM) at the Dr. William M. Scholl College of Podiatric Medicine. Dr. Pelto is passionat...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Jeff Gaudette. Jeff is the founder and head coach at RunnersConnect.net Jeff began coaching in 2005 while a member of the Hansons-Brooks professional team. He’s had success at all levels of coaching; high school, college, local elite, and everyday runners. Under his tutelage, hundreds of runners have f...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Dave Durell. Dave Durell has been improving the quality of people's lives through strength training for over 39 years. He is the co-owner along with his wife Patty of Rock Solid Fitness personal training studio in Dunedin Florida. He has also worked as a Collegiate and NFL Strength Coach, and recently retire...

Join 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Darci J Steiner. Darci J. Steiner has served in the ministry as a teen and women’s ministry leader, as well as assisted with church plants in Denver and Los Angeles. In 2001, Darci nearly lost her life after a debilitating fall. During her recovery, she earned her Master of Science degree in Holistic N...