5FM

5 Lunch

Tv EN ↓ 1865 episodes

Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

Author

5FM

Category

Tv

Podcast website

www.5fm.co.za

Latest episode

Jul 8, 2026

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Episodes

5L WORLD SIGHT DAY - ESTELLE 09.10.2025

In honour of World Sight Day, we are chatting to Estelle who has been blind her whole life. As a young adult navigating all the things that a 24 year old would be including identity and dating.

5L LIGHTS CAMERA ACTION 09.10.2025

Nadia plugs us with the latest in viewing news.

5L SO5N - PINKPANTHRESS 09.10.2025

Trending Tik Tok sounds are everywhere! This year alone we have seen “Jet 2 Holiday” and “Illegal”. You ever find you have those moments of minding your own business and then a Tik Tok sound gets in there that you can’t get out! Well, on State of the 5 Nation this week, Lula and Nadia are keen to replace those annoying earworms with potentially even more annoying ones...

5L WORLD SIGHT DAY 09.10.2025

BLIND SA Tommy Lehmkuhl  Tommy is the treasurer of BlindSA which an organisation which promotes and facilitates dignity and independence of blind and visually impaired South Africans. They do this by focusing on employment, education, mobility, braille services and finally advocacy.

5L SO5N - BABY WHAT WHAT 08.10.2025

Trending Tik Tok sounds are everywhere! This year alone we have seen “Jet 2 Holiday” and “Illegal”. You ever find you have those moments of minding your own business and then a Tik Tok sound gets in there that you can’t get out! Well, on State of the 5 Nation this week, Lula and Nadia are keen to replace those annoying earworms with potentially even more annoying ones...

5L SO5N - ANXIETY 08.10.2025

Trending Tik Tok sounds are everywhere! This year alone we have seen “Jet 2 Holiday” and “Illegal”. You ever find you have those moments of minding your own business and then a Tik Tok sound gets in there that you can’t get out! Well, on State of the 5 Nation this week, Lula and Nadia are keen to replace those annoying earworms with potentially even more annoying ones...

5L LULA THE BACHELORETTE DAY 2 08.10.2025

Yesterday, we called out to you about whether you would like to go on a date with Lula, who is recently single and ready to get back on the wagon. We have nailed down the responses from yesterday to a Top 2: Sam and Patrys. Just like in Miss South Africa, we are going to get them on and ask them some tough

5L LULA THE BACHELORETTE 07.10.2025

Can Nadia convince Lula to go on a blind date with one of our LuNadTics?

5L DIDN'T HEAR IT FROM ME 07.10.2025

The part of the show where LuNadTics spill the tea...

5L STEREO-TYPICAL 06.10.2025

Can you guess what this LuNadTic does for a living?

5L BEING SINGLE 06.10.2025

LuNadTics weigh in on the best part of being single.

5L LAYMEN'S TERMS 06.10.2025

Nadia speaks about world mental health day - in laymen's terms.

5L SO5N - JET 2 HOLIDAY 06.10.2025

Trending Tik Tok sounds are everywhere! This year alone we have seen “Jet 2 Holiday” and “Illegal”. You ever find you have those moments of minding your own business and then a Tik Tok sound gets in there that you can’t get out! Well, on State of the 5 Nation this week, Lula and Nadia are keen to replace those annoying earworms with potentially even more annoying ones...

5L - LCA - INTERVIEW - HOUSE OF GUINESS WITH EMILY AND FIONN 03.10.2025
5L - LCA - WHAT TO WATCH 03.10.2025
5L - STATE OF 5 NATION - O.AP.D.A (ORGANISATION AGAINST PUBLIC DISPLAYS OF AFFECTION) 03.10.2025

If you thought it was safe to hold hands and smooch your high school fling in public you were wrong! It is illegal for under 16’s to do PDA in South Africa. Today, the Petty Police will be deploying not the “H.A.W.K.S.” but the “O.A.P.D.A.’s” (Organisation Against Public Displays of Affection), a special task force that will be monitoring you...

5L - CERTIFIED HATER 03.10.2025

Who are you a certified hater for? No justification necessary.

5L DIDN'T HEAR IT FROM ME 30.09.2025

Can this LuNadTic's sibling also be her cousin?

5L SO5N - PEEING IN PUBLIC 30.09.2025

Given the scourge of this particular crime, no, pandemic, in our country, there is an urgent need into establishing the LuNadtiks Commission of Enquiry into Peeing in Public.

5L AI FAILS 30.09.2025

That one time AI let you you down.

5L STEREOTYPICAL 29.09.2025

Can you guess what this LuNadTic does by the stereotypes about his job?

5L SO5N - 5 CATS 29.09.2025

Lula and Nadia give their Police Addresses. Today we are enforcing the law of not being allowed to have more than 5 cats.

5L BRAND NEW - TATS NKONZO 26.09.2025

The lowdown on everything pop culture from this week with specal guest  Tats Nkonzo

5L SO5N HOMEWORK 26.09.2025

This week's theme is: School Announcements - awkward principal-style speeches Today’s topic: Ridiculous Homework Rules

5L UNWIND FROM ONLINE STRESS 26.09.2025

What’s one real-world thing that helps you recharge from online stress?

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